It also shaves about 10 minutes off my a.m. routine
Here's how a nutritionist rates wines, from dry reds to sweet whites.
A sudden switch from burning glucose to burning fat can cause some unpleasant side effects. Here's what to do about it.
Nutritionist and chef Abbie Gellman, RD, shares three simple ways to cook artichokes.
Rescue a bit of tonight's dinner and your well on your way to a whole new meal tomorrow.
This, for lack of a better word, sucks.
I love them so much, I'd give them as gifts.
Eating healthy doesn't have to mean sacrificing going out. Panera, which has made a commitment to clean-eating recipes that do not have preservatives or highly-processed ingredients, has some of the best options if you're trying to eat light while eating out. But some are still surprisingly high in calories and fat. We searched the menu for the best options, and these soup picks at Panera Bread are healthiest.
Markle shared this recipe with us back in 2014, and it's the perfect one to make for the royal wedding celebrations this week.
After cleaning up my diet and getting on an exercise regimen, I turned to this body-contouring treatment to tighten my stomach a bit further.