{"id":10369,"date":"2017-03-04T07:41:12","date_gmt":"2017-03-04T06:41:12","guid":{"rendered":"http:\/\/master.hudo.com\/si\/2016\/03\/04\/resnica-o-belih-pikah-na-nohtih\/"},"modified":"2017-03-06T11:13:40","modified_gmt":"2017-03-06T10:13:40","slug":"resnica-o-belih-pikah-na-nohtih","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/resnica-o-belih-pikah-na-nohtih\/","title":{"rendered":"Resnica o belih pikah na nohtih"},"content":{"rendered":"
\n\t\t\t\t\t
foto:Profimedia<\/figcaption><\/figure>\n

Bele pike ali made\u017ei na nohtih so zelo pogost pojav in ve\u010dina nas jih je \u017ee kdaj v svojem \u017eivljenju imela. Te bele pike na nohtih pa imajo lahko zelo razli\u010dne vzroke, vsem pa je skupno to, da nekaj ni v redu. Bele lise, ki jih medicina imenuje levkonihija<\/em>, nam tako sporo\u010dajo pomanjkanje razli\u010dnih hranilnih snovi, po\u0161kodbe ali celo resnej\u0161e bolezni.<\/p>\n

Po\u0161kodba<\/h2>\n

Bele pike na nohtih so lahko posledica po\u0161kodbe matrice nohta (udarec po prstu, pri\u0161\u010dipnjen prst).<\/p>\n

Pomanjkanje cinka<\/h2>\n

Cink je pomemben element v na\u0161em telesu in pomanjkanje se ka\u017ee tudi v belih lisah in pikah na nohtih. Jejte ve\u010d \u017eivil, bogatih s cinkom, denimo \u0161pina\u010de, morskih sade\u017eev, polnozrnatih \u017eit, ore\u0161\u010dov ali rib.<\/p>\n

Pomanjkanje kalcija<\/h2>\n

Pove\u010dajte vnos \u017eivil, bogatih s kalcijem.<\/p>\n

Pomanjkanje beljakovin<\/h2>\n

\u010ce pod nohti, torej na mehkem tkivu, opazite pre\u010dne lise, je to lahko znak podhranjenosti oz. dolgotrajnega pomanjkanja beljakovin. Ko se bo va\u0161a prehrana spet normalizirala, bodo izginile tudi lise. Pozor: tak\u0161ne lise so lahko tudi pokazatelj bolezni jeter.<\/p>\n

\n

NOVO: Vodi\u010d po spolnosti<\/em><\/a><\/p>\n<\/blockquote>\n

Glivi\u010dna oku\u017eba<\/h2>\n

Predvsem na prstih na nogi obstaja mo\u017enost, da so bele lihe na nohtih posledica glivi\u010dne oku\u017ebe, ki se sprva pojavi le na nohtih, nato pa se lahko raz\u0161iri \u0161e na posteljo nohta. Diagnozo bo lahko postavil le zdravnik, ki bo nato predpisal ustrezno zdravljenje.<\/p>\n

Resnej\u0161e bolezni<\/h2>\n

Bele pike na nohtih so lahko, v redkih primerih, tudi pokazatelj resnej\u0161ih obolenj. \u010ce na nohtih opazite nenavadne spremembe v barvi in menite, da lise niso posledica prehrane ali po\u0161kodb, obi\u0161\u010dite zdravnika, saj se na nohtih lahko pojavijo znaki bolezni jeter in ledvic.<\/p>\n

\n

<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ste tudi vi kdaj na svojih nohtih opazili bele pike? Pa so res znak neuravnote\u017eene prehrane?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1996,1679],"source":[1549,1518],"supertag":[],"acf":[],"yoast_head":"\nResnica o belih pikah na nohtih - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/resnica-o-belih-pikah-na-nohtih\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resnica o belih pikah na nohtih - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Ste tudi vi kdaj na svojih nohtih opazili bele pike? 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