{"id":10727,"date":"2016-01-22T09:23:18","date_gmt":"2016-01-22T08:23:18","guid":{"rendered":"http:\/\/master.hudo.com\/si\/2016\/01\/22\/3-stvari-ki-jih-ne-smemo-delati-v-spalnici\/"},"modified":"2016-01-22T09:23:18","modified_gmt":"2016-01-22T08:23:18","slug":"3-stvari-ki-jih-ne-smemo-delati-v-spalnici","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/3-stvari-ki-jih-ne-smemo-delati-v-spalnici\/","title":{"rendered":"3 stvari, ki jih ne smemo delati v spalnici"},"content":{"rendered":"

Pogosto radi potarnamo, da se v postelji premalo dogaja, da spimo slabo ali da se zbujamo utrujeni. Avtorica knjige Feng \u0160uj hitro in preprosto<\/strong>\u00a0\u00a0Stephanie Roberts\u00a0<\/strong>ima nekaj zanimivih nasvetov, kaj bi moralo romati ven iz na\u0161e spalnice, ki bi morala biti namenjena zgolj po\u010ditku in ne\u017enostim med partnerjema.<\/p>\n

1. V spalnici ne smemo telovaditi<\/h2>\n

Morda nimate kje drugje? V tem primeru pospravite\u00a0telovadno opremo v drug prostor. Najbolj sporna je namre\u010d ravno ta. “\u010ce hranite teni\u0161ki lopar, ute\u017ei in podobno telovadno opremo v spalnici, se boste morda ves \u010das po\u010dutili utrujene in iz\u017eete,” navaja Robertsova, ki svetuje \u0161e, da jo, \u010de \u017ee mora biti ta v spalnici, vsaj pokrijte, da je ne boste zagledali takoj, ko se zbudite, ali preden greste spat. Tudi shranjevanje telovadne opreme pod posteljo ni priporo\u010dljivo.<\/p>\n

\n

“Poleg tega, kako te\u017eko<\/em> \u017eelite delati<\/em> na svojem odnosu s partnerko?” spra\u0161uje Robertsova<\/p>\n<\/blockquote>\n

2. V spalnici ne smemo gledati televizije oziroma ra\u010dunalnika<\/h2>\n
\n\t\t\t\t\t
\u010ce bi radi v spalnici ve\u010d seksali, pustite televizijo in ra\u010dunalnik v drugem prostoru (Thinkstock)<\/figcaption><\/figure>\n

Najbolj\u0161i na\u010din, da iz spalnice iz\u017eenete seks, je ta, da vanjo vnesete ra\u010dunalnik ali televizijo. Tistim, ki imate navado gledati televizijo ali kak\u0161en film na ra\u010dunalniku pred spanjem, Robertsova svetuje, da to po\u010dnete v dnevni sobi. Ko vstopite v spalnico, pa svoje misli osredoto\u010dite na to, da se \u017eelite stisniti k partnerki. S tem boste tudi njej dali ob\u010dutek bli\u017eine in povezanosti.<\/p>\n

\n

“Ko odna\u0161ate televizor ali ra\u010dunalnik iz spalnice, se osredoto\u010dite na to, da ustvarjate odli\u010dno vzdu\u0161je za po\u010ditek in komunikacijo. Recite si: S partnerjem(ko) se zdaj povezujeva brez prekinitev.”<\/p>\n<\/blockquote>\n

3. V spalnici ne smemo delati<\/h2>\n

Delo v spalnici vna\u0161a v spalnico dejavno energijo, ta pa iz nje izganja pasivno energijo. To lahko slabo vpliva na va\u0161 spanec, trdi Robertsova.<\/p>\n

\n

“\u010ce nimate nobene druge mo\u017enosti in imate pisarno v spalnici, vsaj pono\u010di lo\u010dite ali pregradite tisti prostor od postelje.\/…\/ Izklju\u010dite vse pisarni\u0161ke naprave in pokrijte mizo s pregrinjalom, da vam pono\u010di ne bodo misli uhajale k delu,” svetuje Robertsova<\/p>\n<\/blockquote>\n

\"533347251\"<\/a><\/p>\n

\u0160e ve\u010d koristnih nasvetov poi\u0161\u010dite v omenjeni knjigi, v kateri boste izvedeli tudi, kako v svoje \u017eivljenje vnesti ve\u010d denarja.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bi radi, da se v spalnici ve\u010dkrat kaj dogaja? Bi radi dobro spali? Potem v njej \u0161e danes opustite naslednje dejavnosti.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1091],"tags":[2166,2167],"source":[1522,2020,1518],"supertag":[8710],"acf":[],"yoast_head":"\n3 stvari, ki jih ne smemo delati v spalnici - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/3-stvari-ki-jih-ne-smemo-delati-v-spalnici\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 stvari, ki jih ne smemo delati v spalnici - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Bi radi, da se v spalnici ve\u010dkrat kaj dogaja? Bi radi dobro spali? 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