{"id":10999,"date":"2016-12-16T09:12:00","date_gmt":"2016-12-16T08:12:00","guid":{"rendered":"http:\/\/master.hudo.com\/si\/2015\/12\/16\/eno-jabolko-na-dan-za-vecjo-misicno-maso\/"},"modified":"2017-01-01T12:54:19","modified_gmt":"2017-01-01T11:54:19","slug":"jabolko-bo-od-zdaj-naprej-tvoj-najljubsi-sadez-ne-verjames","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/jabolko-bo-od-zdaj-naprej-tvoj-najljubsi-sadez-ne-verjames\/","title":{"rendered":"Jabolko bo od zdaj naprej tvoj najljub\u0161i sade\u017e. Ne verjame\u0161?"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/moski.hudo.com\/wp-content\/uploads\/2015\/12\/profimedia-0120308248-320x155.jpg\" data-srcset=\"http:\/\/moski.hudo.com\/wp-content\/uploads\/2015\/12\/profimedia-0120308248-660x320.jpg 660w,http:\/\/moski.hudo.com\/wp-content\/uploads\/2015\/12\/profimedia-0120308248-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>foto:Profimedia<\/figcaption><\/figure>\n<p>Angle\u0161ki raziskovalci so ugotovili, da ima ursolna kislina, ki se nahaja v olupku jabolka, naravno sposobnost, da pospe\u0161uje nastajanje mi\u0161i\u010dne mase in poleg tega pomaga tudi pri odpravi ma\u0161\u010dob.<\/p>\n<h2>Olupek jabolka pospe\u0161uje nastajanje mi\u0161i\u010dne mase za 15 odstotkov<\/h2>\n<p>Mi\u0161i\u010dna masa se lahko tako z rednim u\u017eivanje jabolk pove\u010da za 15 odstotkov, medtem ko odve\u010dno telesno ma\u0161\u010dobo ursolna kislina zmanj\u0161a tudi za polovico. Vodja raziskave na univerzi Iowa, je dejal, da je to odkritje \u0161e posebej uporabno za starej\u0161e ljudi, ki pospe\u0161eno izgubljajo mi\u0161i\u010dno maso in tiste, ki bi si \u017eeleli bolj\u0161ega in mo\u010dnej\u0161ega oprijema ter bolj zdravih mi\u0161ic.<\/p>\n<h2>Jabolka zni\u017eujejo raven sladkorja v krvi in holesterola<\/h2>\n<p>Seveda imajo jabolka tudi izjemno pozitiven u\u010dinek na zdravje, saj zni\u017eujejo raven sladkorja v krvi, slab holesterol, pomagajo pa lahko celo pri diabetesu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160e en razlog ve\u010d, zakaj se je dobro dr\u017eati starega pravila o enem jabolku na dan &#8211; spodbujajo namre\u010d nastanek mi\u0161i\u010dne mase in pomagajo pri topljenju ma\u0161\u010dob!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2288,1699,1672,2250],"source":[1549,1518],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jabolko bo od zdaj naprej tvoj najljub\u0161i sade\u017e. Ne verjame\u0161? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/jabolko-bo-od-zdaj-naprej-tvoj-najljubsi-sadez-ne-verjames\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jabolko bo od zdaj naprej tvoj najljub\u0161i sade\u017e. 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