{"id":110727,"date":"2016-08-10T05:09:18","date_gmt":"2016-08-10T03:09:18","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=110727"},"modified":"2016-08-19T08:05:51","modified_gmt":"2016-08-19T06:05:51","slug":"recept-za-dober-odnos-na-zalost-ga-ni-je-le-nekaj-dejstev","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/recept-za-dober-odnos-na-zalost-ga-ni-je-le-nekaj-dejstev\/","title":{"rendered":"Recept za dober odnos – na \u017ealost ga ni, je le nekaj dejstev"},"content":{"rendered":"
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Foto: Profimedia<\/figcaption><\/figure>\n

Vsi na\u0161i odnosi, ne samo ljubezenski, so \u017eiv organizem in se nenehno ustvarjajo, spreminjajo, sklepajo in razklepajo in mi z njimi. To je dinamika na\u0161ih \u017eivljenj. V na\u0161e odnose prinesemo vso popotnico svojega \u017eivljenja, sedanjega in preteklih, genetski spomin oziroma vzorce na\u0161ih prednikov in kolektivno zavest na\u0161ega okolja. Odnos je kot konglomerat, skupek vsega na\u0161tetega, obeh partnerjev z dodanim sedanjim trenutkom, ki ga ozna\u010dujejo na\u0161e trenutne potrebe in trendi okolja. Vsak s svojo popotnico in pri\u010dakovanji vstopamo v odnose, pripravljeni na vse ali ni\u010d, vsaki\u010d odlo\u010deni, da nam tokrat zares uspe, da prese\u017eemo vse pretekle vzorce in navade, da uskladimo potrebe in pri\u010dakovanja, da izpeljemo in osvojimo eno najte\u017ejih nalog na\u0161ega \u017eivljenja \u2013 partnerstvo.<\/span><\/p>\n

Osre\u010dujo\u010d, zadovoljujo\u010d in izpolnjujo\u010d partnerski odnos je osnova vsega<\/span><\/h2>\n

Kdaj pa je odnos tak? Takrat, ko smo mi sre\u010dni in zadovoljeni – \u00a0ne, premalo – \u00a0ko sta oba partnerja izpolnjena v njem, ko v njem rasteta in sta sre\u010dna. \u010ce se imam jaz \u0161e tako dobro v obstoje\u010dem odnosu, a moj partner ne, potem to ni to.<\/span><\/p>\n

Enotne recepture za trden in uspe\u0161en partnerski odnos ni, saj je odnosov toliko vrst, kolikor je ljudi, a obstajajo dolo\u010deni temelji, smernice, ki so sestavni del vsakega zdravega ljubezenskega partnerstva:<\/span><\/p>\n

    \n
  • Komunikacija je vse<\/b>. Iskrena in kvalitetna komunikacija je osnovni temelj in gradnik dobrega odnosa. To je takrat, ko z lahkoto in brez zadr\u017ekov razpravljamo o svojih pri\u010dakovanjih, pa tudi o pomislekih, strahovih in dvomih ter smo hkrati sposobni in pripravljeni poslu\u0161ati in razumeti partnerja. <\/span><\/li>\n
  • Bli\u017eina, ne\u017enost in intima.<\/b> Takrat, ko se brez besed razumemo ali smo razumljeni. Osre\u010dujo\u010da seksualnost je drugi temelj dobrega odnosa, ko se energijsko pove\u017eemo s partnerjem, ko na nezavednem nivoju ustvarjamo vi\u0161je oblike partnerstva, ko postajamo eno, zdru\u017eeni v du\u0161i.<\/span><\/li>\n
  • Skupni interesi, a hkrati ohranjanje svojih interesov<\/b>. Skozi \u010das in v kasnej\u0161em \u017eivljenjskem obdobju so prav skupni interesi tisti, ki dajejo energijo in \u017eivljenje na\u0161emu odnosu. \u0160e kako pa je pomembno ohraniti tudi samo svoje interese, hobije in prijatelje. Najve\u010dja napaka novo nastalih zvez je, da pozabimo na vse preteklo, na stare prijatelje in stare hobije.<\/span><\/li>\n
  • Razre\u0161evanje konfliktov. <\/b>Konflikti so sestavni del na\u0161ih \u017eivljenj in niso nekaj slabega, so kot lekcije, ki nam prihajajo naproti, da jih ustrezno, konstruktivno in sproti razre\u0161imo, da dokon\u010damo nalogo in bogatej\u0161i gremo dalje v \u017eivljenje. Konflikt je nasprotje med mojimi in partnerjevimi \u017eeljami, potrebami, zamislimi in pri\u010dakovanji. Prav tukaj se izpostavi sposobnost kvalitetnega komuniciranja. Naj vam zaupam skrivnost, lastni odnosi so ve\u010dna, nikoli dokon\u010dana zgodba in ve\u010dna mediacija.<\/span><\/li>\n
  • Zaupanje, razumevanje, empatija in zvestoba.<\/b> Osnova vsake nove ali obstoje\u010de veze je zaupanje in zvestoba, tak\u0161na kakr\u0161na je sprejemljiva za obe strani. \u010ce ni zaupanja, ni bli\u017eine, ni ljubezni in kvalitetnega odnosa. Prav empatija nam pomaga, da v odnosu razumemo, \u010dutimo in sprejmemo drugega prav tak\u0161nega, kakr\u0161en je.<\/span><\/li>\n
  • Poznati moramo sebe, se zavedati svojih potreb, pri\u010dakovanj in svojih preteklih izku\u0161enj.<\/b> Spreminjamo lahko smo sebe in posledi\u010dno druge ljudi in na\u0161e odnose. Potrebno je predelati pretekle izku\u0161nje, po\u0161teno in odkrito, se soo\u010diti z na\u0161imi napakami in se iz njih u\u010diti. Predvsem pa se je potrebno soo\u010diti z na\u0161imi nerealnimi pri\u010dakovanji, ki so odraz preteklih razo\u010daranj znotraj na\u0161e osnovne dru\u017eine, v zgodnjem otro\u0161tvu.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

    Zaljubljenost kmalu mine, a za dober odnos je potrebno kaj ve\u010d. Ljubezen je kot ogenj, ki ga je potrebno nenehno ohranjati in \u00bbprilivati olja\u00ab.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1092],"tags":[2704,5099,1689,3474],"source":[1365,1364,1334],"supertag":[],"acf":[],"yoast_head":"\nRecept za dober odnos – na \u017ealost ga ni, je le nekaj dejstev - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/recept-za-dober-odnos-na-zalost-ga-ni-je-le-nekaj-dejstev\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recept za dober odnos – na \u017ealost ga ni, je le nekaj dejstev - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Zaljubljenost kmalu mine, a za dober odnos je potrebno kaj ve\u010d. 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