{"id":111485,"date":"2016-08-11T04:57:50","date_gmt":"2016-08-11T02:57:50","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=111485"},"modified":"2016-08-19T13:11:42","modified_gmt":"2016-08-19T11:11:42","slug":"odprimo-srce","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/odprimo-srce\/","title":{"rendered":"Odprimo srce!"},"content":{"rendered":"
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Foto: Profimedia<\/figcaption><\/figure>\n

Med izbiranjem smernic se aktivira lasten um, ki tesno deluje z na\u0161im egom. Ker \u017eivimo v svetu dvojnosti, nam materialnost in ego pomagata prepoznati trenutno zavest, v kateri se nahajamo, da ovrednotimo ob\u010dutenja in namen, ki ga \u017eelimo dose\u010di. Tako lahko iz nestrpnosti razvijemo so\u010dutje, strah v zaupanje ali sovra\u0161tvo v ljubezen.\u00a0<\/span><\/p>\n

Pomagajmo si z meditacijo<\/h2>\n

Um deluje na skupku preteklih izku\u0161enj trenutnega \u017eivljenja ter na skupku izkustva preteklih \u017eivljenj in \u010deprav je ego potreben za osebni napredek, lahko zaradi njegovega mo\u010dnega delovanja postanemo frustrirani in neodlo\u010dni. Spro\u017eijo se nam razli\u010dna neprijetna ob\u010dutenja in kadar smo osredoto\u010deni nanje, stanja z nizko energijo le \u0161e okrepimo. Namesto miru in harmonije se krepijo strah, jeza ali \u017ealost, tudi ljubosumje.<\/span><\/p>\n

Prepoznavanje trenutnega stanja lastnega ega je ve\u0161\u010dina med duhovnim razvojem, pri kateri je meditacija priporo\u010dljiv pripomo\u010dek krepitve zorenja. Pri meditaciji ne gre le za zmanj\u0161evanja stresa ter umiritev telesa, temve\u010d za krepitev uporabe duhovnega jezika, govorice ljubezni. Med meditacijo, ko um miruje hkrati pa podpre delovanje srca, dovolimo na\u0161i du\u0161i, da se izrazi v svoji obliki. Skozi nas omogo\u010dimo izra\u017eanje vesolja v prvotni obliki in okrepimo delovanje kozmi\u010dnih zakonov, s katerimi si ustvarjamo dobro karmo in lahkotnej\u0161e \u017eivljenje. <\/span><\/p>\n

Ko spregovori srce<\/h2>\n

Govorica srca je naravna oblika ljubezni, ki se je ne da nadomestiti le s prebiranjem duhovne literature in z obiskom pri duhovnem u\u010ditelju. Je lastna aktivacija notranje namere, pri kateri se odlo\u010dimo, da bomo dovolili informacijam, zapisanim v srcu, da se manifestirajo v dejanja. Ko spregovori srce, smo v resnici pri\u010da glasbi ljubezni. Obnovi se \u017eivljenjska sila, ki krepi imunski sistem in daje telesu vitalnost. S prepevanjem ljubezenskih not smo se sposobni povezati z naravo in za\u010dutiti njeno \u010darobnost. Postanemo bolj dejavni in ustvarjalni. Na\u010din bivanja postane obred in slavje. Sre\u010do znamo poiskati \u017ee v majhnih trenutkih. \u00a0\u00a0<\/span><\/p>\n

Na izbiro imamo veliko meditativnih tehnik, oda pomembna je predvsem\u00a0njena redna vadba v vsakdanjem \u017eivljenju. Odpreti srce ne pomeni izpostaviti svoje \u0161ibkosti. Ko si dovolimo spregovoriti s srcem, smo dovolj mo\u010dni, da prenesemo vso ljubezen in izku\u0161njo v \u010dasu na\u0161ega bivanja in hkrati prispevamo k obogatitvi bo\u017eanskega namena.<\/span><\/p>\n

 <\/p>\n

Valentina Grobel\u0161ek, vadba AT (avtogenega treninga)<\/span><\/p>\n

Zavod Vita, zavod za celostno oblikovanje \u017eivljenja: <\/span><\/p>\n

https:\/\/www.facebook.com\/zavod.vita\/?ref=aymt_homepage_panel<\/span><\/a><\/p>\n

www.zame.si<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u017divljenje je polno kri\u017ei\u0161\u010d in smernic. To so poti, na katerih po navadi izbiramo. Prijetnost potovanj je odvisna od na\u0161ih odlo\u010ditev.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2996,2997],"source":[1367,1335,1334],"supertag":[],"acf":[],"yoast_head":"\nOdprimo srce! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/odprimo-srce\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Odprimo srce! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"\u017divljenje je polno kri\u017ei\u0161\u010d in smernic. 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