{"id":111918,"date":"2016-08-11T11:12:16","date_gmt":"2016-08-11T09:12:16","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=111918"},"modified":"2016-08-11T11:12:16","modified_gmt":"2016-08-11T09:12:16","slug":"iz-grdega-racka-v-laboda","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/","title":{"rendered":"Iz grdega ra\u010dka v laboda: Zgodba o huj\u0161anju, ki je motivirala ljudi po vsem svetu"},"content":{"rendered":"
\"Foto:<\/a>
Foto: Instagram<\/figcaption><\/figure>\n

Ross iz Floride se je po tem, ko so mu zdravniki povedali, da pretirana debelost ogro\u017ea njegovo zdravje, odlo\u010dil, da popolnoma spremeni svoj na\u010din \u017eivljenja. To, kar je dosegel ni nobena revolucija, to je samo dober dokaz, da je v \u017eivljenju vse mogo\u010de; enostavno je prenehal piti in kaditi, za\u010del je zdravo jesti in telovaditi, s strogo dieto pa je iz svojega jedilnika popolnoma izbrisal hitro hrano.<\/p>\n

“Vedno sem moral kupovati dve letalski karti, ker mi en sede\u017e ni bil dovolj. Nisem si mogel zavezati \u010devljev, v slu\u017ebi so mi celo enkrat po\u010dile hla\u010de,” se Gardner spominja \u010dasov, ko je imel 178 kg. Po tem, ko mu je uspelo shuj\u0161ati, je \u0161el na operacijo, da so mu odstranili odve\u010dno ko\u017eo.<\/p>\n

“Tako sem se sramoval svojega telesa, da celih 6 let nisem slekel majice v javnosti,” je \u0161e povedal Ross.<\/p>\n

Svojo zgodbo \u017eeli sedaj deliti s svetom, da bi tudi z njegovo pomo\u010djo \u010dim ve\u010d ljudi zbralo pogum za spremembo, ki jim bo re\u0161ila \u017eivljenje in izbolj\u0161ala samopodobo.<\/p>\n

\"Foto:<\/a>
Foto: Instagram<\/figcaption><\/figure>\n
\"ross2\"<\/a>
Foto: Instagram<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

39-letni Ross Gardner je pravi navdih za milijone ljudi, ki se borijo z odve\u010dnimi kilogrami. Rossu je uspelo izgubiti kar 90 kilogramov.<\/p>\n","protected":false},"author":6,"featured_media":111922,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1091],"tags":[1456,3192],"source":[4511],"supertag":[5316],"acf":[],"yoast_head":"\nIz grdega ra\u010dka v laboda: Zgodba o huj\u0161anju, ki je motivirala ljudi po vsem svetu - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Iz grdega ra\u010dka v laboda: Zgodba o huj\u0161anju, ki je motivirala ljudi po vsem svetu - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"39-letni Ross Gardner je pravi navdih za milijone ljudi, ki se borijo z odve\u010dnimi kilogrami. Rossu je uspelo izgubiti kar 90 kilogramov.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-11T09:12:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2016\/08\/ross1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"606\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"A. G.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"A. G.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/\"},\"author\":{\"name\":\"A. G.\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/f95639a66e0dd2c682b0568634e85b8b\"},\"headline\":\"Iz grdega ra\u010dka v laboda: Zgodba o huj\u0161anju, ki je motivirala ljudi po vsem svetu\",\"datePublished\":\"2016-08-11T09:12:16+00:00\",\"dateModified\":\"2016-08-11T09:12:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/\"},\"wordCount\":223,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"huj\u0161anje\",\"zgodbe o huj\u0161anju\"],\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/\",\"url\":\"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/\",\"name\":\"Iz grdega ra\u010dka v laboda: Zgodba o huj\u0161anju, ki je motivirala ljudi po vsem svetu - Hudo Slovenija\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/#website\"},\"datePublished\":\"2016-08-11T09:12:16+00:00\",\"dateModified\":\"2016-08-11T09:12:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hudo.com\/si\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Iz grdega ra\u010dka v laboda: Zgodba o huj\u0161anju, ki je motivirala ljudi po vsem svetu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hudo.com\/si\/#website\",\"url\":\"https:\/\/hudo.com\/si\/\",\"name\":\"Hudo Slovenija\",\"description\":\"Vse novice iz Slovenije in sveta\",\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hudo.com\/si\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/hudo.com\/si\/#organization\",\"name\":\"VSN Media\",\"url\":\"https:\/\/hudo.com\/si\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"contentUrl\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"width\":2185,\"height\":2167,\"caption\":\"VSN Media\"},\"image\":{\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/hudo.si\",\"https:\/\/twitter.com\/hudo_si\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/f95639a66e0dd2c682b0568634e85b8b\",\"name\":\"A. G.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9f44de561c70d5d80348d3ed0f4b142d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9f44de561c70d5d80348d3ed0f4b142d?s=96&d=mm&r=g\",\"caption\":\"A. G.\"},\"url\":\"https:\/\/hudo.com\/si\/author\/alenkagrmek\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Iz grdega ra\u010dka v laboda: Zgodba o huj\u0161anju, ki je motivirala ljudi po vsem svetu - Hudo Slovenija","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/","og_locale":"sl_SI","og_type":"article","og_title":"Iz grdega ra\u010dka v laboda: Zgodba o huj\u0161anju, ki je motivirala ljudi po vsem svetu - Hudo Slovenija","og_description":"39-letni Ross Gardner je pravi navdih za milijone ljudi, ki se borijo z odve\u010dnimi kilogrami. Rossu je uspelo izgubiti kar 90 kilogramov.","og_url":"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/","og_site_name":"Hudo Slovenija","article_publisher":"https:\/\/www.facebook.com\/hudo.si","article_published_time":"2016-08-11T09:12:16+00:00","og_image":[{"width":606,"height":480,"url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2016\/08\/ross1.jpg","type":"image\/jpeg"}],"author":"A. G.","twitter_card":"summary_large_image","twitter_creator":"@hudo_si","twitter_site":"@hudo_si","twitter_misc":{"Written by":"A. G.","Est. reading time":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/#article","isPartOf":{"@id":"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/"},"author":{"name":"A. G.","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/f95639a66e0dd2c682b0568634e85b8b"},"headline":"Iz grdega ra\u010dka v laboda: Zgodba o huj\u0161anju, ki je motivirala ljudi po vsem svetu","datePublished":"2016-08-11T09:12:16+00:00","dateModified":"2016-08-11T09:12:16+00:00","mainEntityOfPage":{"@id":"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/"},"wordCount":223,"publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"keywords":["huj\u0161anje","zgodbe o huj\u0161anju"],"articleSection":["Lifestyle"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/","url":"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/","name":"Iz grdega ra\u010dka v laboda: Zgodba o huj\u0161anju, ki je motivirala ljudi po vsem svetu - Hudo Slovenija","isPartOf":{"@id":"https:\/\/hudo.com\/si\/#website"},"datePublished":"2016-08-11T09:12:16+00:00","dateModified":"2016-08-11T09:12:16+00:00","breadcrumb":{"@id":"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hudo.com\/si\/lifestyle\/iz-grdega-racka-v-laboda\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hudo.com\/si\/"},{"@type":"ListItem","position":2,"name":"Iz grdega ra\u010dka v laboda: Zgodba o huj\u0161anju, ki je motivirala ljudi po vsem svetu"}]},{"@type":"WebSite","@id":"https:\/\/hudo.com\/si\/#website","url":"https:\/\/hudo.com\/si\/","name":"Hudo Slovenija","description":"Vse novice iz Slovenije in sveta","publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hudo.com\/si\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/hudo.com\/si\/#organization","name":"VSN Media","url":"https:\/\/hudo.com\/si\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/","url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","contentUrl":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","width":2185,"height":2167,"caption":"VSN Media"},"image":{"@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hudo.si","https:\/\/twitter.com\/hudo_si"]},{"@type":"Person","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/f95639a66e0dd2c682b0568634e85b8b","name":"A. G.","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9f44de561c70d5d80348d3ed0f4b142d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9f44de561c70d5d80348d3ed0f4b142d?s=96&d=mm&r=g","caption":"A. G."},"url":"https:\/\/hudo.com\/si\/author\/alenkagrmek\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/111918"}],"collection":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/comments?post=111918"}],"version-history":[{"count":3,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/111918\/revisions"}],"predecessor-version":[{"id":111926,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/111918\/revisions\/111926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/media\/111922"}],"wp:attachment":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/media?parent=111918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/categories?post=111918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/tags?post=111918"},{"taxonomy":"source","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/source?post=111918"},{"taxonomy":"supertag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/supertag?post=111918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}