{"id":116422,"date":"2016-08-19T05:05:21","date_gmt":"2016-08-19T03:05:21","guid":{"rendered":"http:\/\/hudo.com\/si\/2016\/08\/19\/preveri-je-to-znamenje-nevarno\/"},"modified":"2016-08-30T10:44:11","modified_gmt":"2016-08-30T08:44:11","slug":"preveri-je-to-znamenje-nevarno","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/preveri-je-to-znamenje-nevarno\/","title":{"rendered":"Preveri: Je to znamenje nevarno?"},"content":{"rendered":"

 <\/p>\n

\n\t\t\t\t\t
foto:Thinkstock<\/figcaption><\/figure>\n

Sonce oz. svetloba imata pri marsi\u010dem pozitiven pomen; sonce nam vliva pozitvno energijo in pomaga tvoriti vitamin D. Ob tem, ko nam je na soncu prijetno, pa hitro pozabimo na \u0161kodljivost pretiranega izpostavljanja son\u010dnim \u017earkom, ki po\u0161kodujejo ko\u017eo, pospe\u0161ijo njeno staranje in naposled lahko privedejo do nastanka razli\u010dnih oblik\u00a0ko\u017enega raka, med katerimi je najbolj smrtonosen\u00a0(maligni) melanom. Melanom se po statistiki \u010dedalje bolj pogosto pojavlja, pred leti je veljal za redko bolezen. Pogotost pojavljanje melonoma v Sloveniji je podobna kot drugod po Evropi; vendar ima trend nara\u0161\u010danja. Tveganje, da bo nekdo v Sloveniji zbolel za melanomom je danes\u00a0 \u017ee 1:60.<\/p>\n

Ali imamo ko\u017ena znamenja vsi?<\/h2>\n

Ko\u017ena znamenja imamo vsi, z dolo\u010denimi se \u017ee rodimo, dolo\u010dena se razvijejo kasneje.\u00a0\u00a0Vsako ko\u017eno znamenje je potencialno\u00a0 nevarno. Zgodnje odkritje melanoma\u00a0 omogo\u010da zgodnje zdravljenje in s tem dobro prognozo za pre\u017eivetje. V kolikor se melanom odkrije prepozno, pa po celem telesu razvije metastaze in je neozdravljiv oz. smrtnonosen. Tveganje za njegov razvoj se pove\u010duje z nepravilnim obna\u0161anjem na soncu.<\/p>\n

Na\u010dini prepre\u010devanja ko\u017enega raka:<\/h2>\n

Sonce je navarno pozimi in poleti. Zimski \u010das je \u0161e posebej nevaren, \u010de ste na snegu, nebo pa je brez\u00a0 obla\u010dka. Poleti je znano, da je\u00a0med 10. in 16. uro\u00a0 UV indeks najve\u010dji, zato se v tem \u010dasu odsvetuje izpostavljajte soncu. Vedno imejte pri roki razli\u010dne oblike za\u0161\u010dite pred soncem\u00a0(son\u010dna o\u010dala, pokrivala za glavo, obla\u010dila z UV filtri in kreme za za\u0161\u010dito pred soncem z visokim UV faktorjem). Uporaba kreme z za\u0161\u010ditnim UV faktorjem velikokrat sama po sebi ni dovolj. Za\u0161\u010diti je potrebno celo telo in ne samo \u017ee obstoje\u010da ko\u017ena znamenja, sicer spodbujamo nastanek novih znamenj.<\/p>\n

Ko\u017eo si najprej preglejte kar sami<\/h2>\n

Melanom se ka\u017ee kot ko\u017ena sprememba, ki je\u00a0vidna s prostim o\u010desom\u00a0in jo lahko s samopregledovanjem opazi vsak sam. \u0160e posebej bodite pozorni na\u00a0nova pigmentna znamenja\u00a0in\u00a0spremembe obstoje\u010dih.\u00a0 V praksi se velikokrat zgodi, da ljudje ne vedo, kako dolgo imejo neko znamenje, kar pomeni, da si ko\u017ee sami ne opazujejo. \u0160e posebej moramo biti pozorni na znamenja, ki:<\/p>\n

1. po videzu izstopajo<\/p>\n

2. znamenja, ki srbijo in<\/p>\n

3. ranice na ko\u017ei, ki se ne celijo.<\/p>\n

Kdaj k dermatologu?<\/h2>\n

Svetujemo vam, da za izhodi\u0161\u010de znamenja pregleda dermatolog, ki bo ugotovil, ali je katero od znamenj \u017ee takoj sumljivo in ga je potrebno odstraniti, ali pa zadostuje le kontrolni pregled. Sicer se ob pojavu nenadne spremembe na obstoje\u010dem znamenju ali hitrem nastanku novega znamenja, svetuje\u00a0\u010dimprej\u0161nji pregled pri dermatologu.<\/p>\n

Pregled z dermatoskopom<\/h2>\n

\"\"<\/a><\/p>\n

Dermatoskopija je neinvazivna dijagnosti\u010dna metoda, kjer zdravnik dermatolog z dermatoskopom pregleda vsa ko\u017ena znamenja. Metoda \u0161e vedno velja\u00a0 za zlati standard, \u010deprav so no valjo \u0161e druge metode s slikanjem.\u00a0Dermatoskop je naprava, ki spremembe na ko\u017ei opti\u010dno pove\u010da ter na ta na\u010din omogo\u010da vidljivost podrobnosti, ki s prostim o\u010desom niso vidne.<\/p>\n

Kako si znamenja pregledamo sami<\/h2>\n

\"\"<\/a><\/p>\n

Prostor naj bo dobro osvetljen, pri pregledu si pomagajmo z\u00a0ogledali, da lahko pregledamo tudi hrbet, vrat in zadnjico. Pregledati moramo tudi lasi\u0161\u010de, u\u0161esa, obmo\u010dje med prsti, stopala in spolovilo. Pri pregledu opo\u0161tevamo kriterije\u00a0ABCDE metode.<\/a><\/p>\n

1. Pozorno preglejte obraz, ne pozabite na u\u0161esa in pri tem uporabite ogledalo. Pozorno preglejte tudi lasi\u0161\u010de.<\/p>\n

2. Preglejte dlani in notranje strani podlakti in nadlakti. S pomo\u010djo ogledala preglejte komolce in pazduhe.<\/p>\n

3. Preglejte vrat, trebuh\u00a0 (tudi ko\u017ene gube na trebuhu) in prsi (\u017eenske naj pozorno pregledajo predel pod dojkami).<\/p>\n

4. Preglejte tilnik, ramena in hrbet pred ogledalom ob pomo\u010di drugega, ro\u010dnega ogledala. Ne pozabite na zadnjo stran stegen, zadnjico in predel za u\u0161esi.<\/p>\n

5. V sede\u010dem polo\u017eaju preglejte ko\u017eo golen, notranje strani stegen, gle\u017enjev, narta, podplatov in preste nog. Ne pozabite na nohte in predel spolovila, pri \u010demer uporabite ogledalo.<\/p>\n","protected":false},"excerpt":{"rendered":"

Vsa ko\u017ena znamenja so potencialno nevarna, zato bodite pozorni na vsakr\u0161ne spremembe v njihovi obliki!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4381,2517],"source":[1549,1518],"supertag":[5316],"acf":[],"yoast_head":"\nPreveri: Je to znamenje nevarno? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/preveri-je-to-znamenje-nevarno\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preveri: Je to znamenje nevarno? - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Vsa ko\u017ena znamenja so potencialno nevarna, zato bodite pozorni na vsakr\u0161ne spremembe v njihovi obliki!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/preveri-je-to-znamenje-nevarno\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-19T03:05:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-08-30T08:44:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2016\/08\/nevarno-kozno-znamenje.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"726\" \/>\n\t<meta property=\"og:image:height\" content=\"482\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/preveri-je-to-znamenje-nevarno\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/preveri-je-to-znamenje-nevarno\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Preveri: Je to znamenje nevarno?\",\"datePublished\":\"2016-08-19T03:05:21+00:00\",\"dateModified\":\"2016-08-30T08:44:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/preveri-je-to-znamenje-nevarno\/\"},\"wordCount\":665,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"ko\u017ene bolezni\",\"ko\u017eni rak\"],\"articleSection\":[\"Zdrav duh & telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/preveri-je-to-znamenje-nevarno\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/preveri-je-to-znamenje-nevarno\/\",\"name\":\"Preveri: Je to znamenje nevarno? 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