{"id":12239,"date":"2016-01-30T06:01:00","date_gmt":"2016-01-30T05:01:00","guid":{"rendered":"http:\/\/master.hudo.com\/si\/2016\/01\/30\/recept-vegetarijanska-lazanja-na-okusen-in-zdrav-nacin\/"},"modified":"2016-04-06T14:17:30","modified_gmt":"2016-04-06T12:17:30","slug":"recept-vegetarijanska-lazanja-na-okusen-in-zdrav-nacin","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/kuharija\/recept-vegetarijanska-lazanja-na-okusen-in-zdrav-nacin\/","title":{"rendered":"RECEPT: Vegetarijanska lazanja na okusen in zdrav na\u010din"},"content":{"rendered":"
\n\t\t\t\t\t
Slastna in zdrava lazanja na tradicionalen italijanski na\u010din (Photoxpress)<\/figcaption><\/figure>\n

Zdrava in okusna vegetarijanska\u00a0lazanja<\/h2>\n

Lazanja se gotovo visoko\u00a0uvr\u0161\u010da na sezname najljub\u0161ih jedi mnogih Slovencev. Zato ne spreglejte, kako jo lahko pripravite na preprost italijanski na\u010din in namesto te\u017eke kalorijske bombe pripravite okusno in zdravo jed. Recept<\/p>\n

Za zdravo vegetarijansko lazanjo potrebujemo (za 6 oseb):<\/h3>\n
    \n
  • 2 \u010dajni \u017eli\u010dki olivnega olja<\/li>\n
  • 1 strok \u010desna, strt<\/li>\n
  • 1 \u010debulo, fino\u00a0sesekljano<\/li>\n
  • 1 1\/2 skodelice \u0161ampinjonov ali drugih gob, narezanih na tanke rezine<\/li>\n
  • 1 koren\u010dek, narezan na kockice<\/li>\n
  • 1 srednje velika bu\u010dka, narezana na rezine<\/li>\n
  • pol stebla zelene, sesekljano<\/li>\n
  • 3\/4 kg pelatov iz konzerve, v ko\u0161\u010dkih ali zmiksanih<\/li>\n
  • 2 jedilni \u017elici paradi\u017enikove mezge<\/li>\n
  • 1 \u010dajna \u017eli\u010dka origana ali drugih mediteranskih zeli\u0161\u010d<\/li>\n
  • sve\u017ee mlet \u010drni poper<\/li>\n
  • 4 pesti grobo nasekljane mlade \u0161pina\u010de<\/li>\n
  • pol kilograma puste skute<\/li>\n
  • 250g testenin za lazanjo, ki jih ni treba kuhati<\/li>\n
  • 3\/4 skodelice drobno nasekljane mozzarelle<\/li>\n<\/ul>\n

    Priprava:<\/h3>\n
    Segrejte pe\u010dico na 190\u00b0C. Peka\u010d (prbl.\u00a028 x 18 x 5 cm) oblo\u017eite s peki papirjem.<\/div>\n
    V veliki ponvi segrejte olje in popra\u017eite \u010debulo, nato dodajte \u010desen, gobe, zeleno, koren\u010dek in bu\u010dko. Na majhnem ognju du\u0161ite 10min, dokler se zelenjava ne zmeh\u010da. Dodajte pelate, paradi\u017enikovo\u00a0pasto, zeli\u0161\u010da in\u00a0poper po okusu.\u00a0Po\u010dakajte, da zavre, nato zmanj\u0161ajte ogenj in pustite kuhljati nadaljnih 10 minut. Nato vme\u0161ajte \u0161pina\u010do.Nama\u017eite eno skodelico nadeva na dno peka\u010da in prekrijte s testeninami. Na te porazdelite polovico skute in dodajte plast nadeva; nadaljujte s testeninami in ostalo skuto, ki jo spet prekrijete z nadevom. Nadaljujte s testeninami in nadevom\u00a0tako, da kon\u010date z nadevom. Po vrhu potrosite mozzarello in pecite pribli\u017eno pol ure.<\/p>\n

    Za zraven pa si izberite katero od na\u0161ih <\/b>\"\"solat<\/b>!<\/b><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Ne spreglejte tega preprostega tradicionalnega italijanskega recepta za zdravo in okusno lazanjo!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1094],"tags":[2664,2763,1679],"source":[1373,2665,1334],"supertag":[],"acf":[],"yoast_head":"\nRECEPT: Vegetarijanska lazanja na okusen in zdrav na\u010din - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/kuharija\/recept-vegetarijanska-lazanja-na-okusen-in-zdrav-nacin\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RECEPT: Vegetarijanska lazanja na okusen in zdrav na\u010din - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Ne spreglejte tega preprostega tradicionalnega italijanskega recepta za zdravo in okusno lazanjo!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/kuharija\/recept-vegetarijanska-lazanja-na-okusen-in-zdrav-nacin\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-30T05:01:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-04-06T12:17:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2016\/03\/lazanjaphotoxpress_18493600.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2356\" \/>\n\t<meta property=\"og:image:height\" content=\"1571\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/kuharija\/recept-vegetarijanska-lazanja-na-okusen-in-zdrav-nacin\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/kuharija\/recept-vegetarijanska-lazanja-na-okusen-in-zdrav-nacin\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"RECEPT: Vegetarijanska lazanja na okusen in zdrav na\u010din\",\"datePublished\":\"2016-01-30T05:01:00+00:00\",\"dateModified\":\"2016-04-06T12:17:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/kuharija\/recept-vegetarijanska-lazanja-na-okusen-in-zdrav-nacin\/\"},\"wordCount\":295,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"lazanja\",\"testenine\",\"zdrava hrana\"],\"articleSection\":[\"Kuharija\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/kuharija\/recept-vegetarijanska-lazanja-na-okusen-in-zdrav-nacin\/\",\"url\":\"https:\/\/hudo.com\/si\/kuharija\/recept-vegetarijanska-lazanja-na-okusen-in-zdrav-nacin\/\",\"name\":\"RECEPT: Vegetarijanska lazanja na okusen in zdrav na\u010din - 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