{"id":12661,"date":"2015-12-26T06:05:00","date_gmt":"2015-12-26T05:05:00","guid":{"rendered":"http:\/\/master.hudo.com\/si\/2015\/12\/26\/kateri-so-razlogi-za-neredno-menstruacijo\/"},"modified":"2015-12-26T06:05:00","modified_gmt":"2015-12-26T05:05:00","slug":"kateri-so-razlogi-za-neredno-menstruacijo","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/kateri-so-razlogi-za-neredno-menstruacijo\/","title":{"rendered":"Kateri so razlogi za neredno menstruacijo?"},"content":{"rendered":"
\n\t\t\t\t\t
Foto: Thinkstock<\/figcaption><\/figure>\n

Kaj je neredna menstruacija?<\/h2>\n

Neredna menstruacija<\/b> je vsako odstopanje od ciklusa: zamujanje ali prehitevanje, zelo mo\u010dna ali \u0161ibka menstruacija, mo\u010dnej\u0161i PMS ali huj\u0161i menstrualni kr\u010di kot obi\u010dajno. Normalna, redna menstruacija<\/b> je menstruacija<\/b>, ki pride pribli\u017eno enkrat na mesec in traja od tri do sedem dni. Prvih nekaj let po prvi menstruaciji<\/b> je menstrualni ciklus lahko nereden, vendar pa se z leti menstruacija uredi in nekatere \u017eenske lahko skoraj do ure natan\u010dno napovedo, kdaj bodo dobile menstruacijo<\/b>. Menstruacije<\/b> so lahko od \u017eenske do \u017eenske zelo razli\u010dno mo\u010dne: \u017eenske lahko izgubijo do \u0161tirih do dvanajst \u010dajnih \u017eli\u010dk krvi.<\/p>\n

Ni vsaka neredna menstruacija<\/b> razlog za preplah, saj ni nevarna in obi\u010dajno ne pomeni ni\u010d huj\u0161ega. Vendar pa je dobro vedeti, kaj neredna menstruacija<\/b> pomeni oz. kaj nam \u017eeli telo z neredno menstruacijo<\/b> sporo\u010diti.<\/p>\n

Najbolj pogost razlog za neredne menstruacije je stres<\/h2>\n

Stresni hormon kortizol neposredno vpliva na nastajanje spolnih hormonov estrogena in progesterona v \u017eenskem telesu. \u010ce je stresa preve\u010d, bo kortizol spremenil potek menstrualnega ciklusa. Ker smo pod stresom tako reko\u010d vse, je stres najbolj pogost razlog za nerednosti<\/b> v menstrualnem ciklusu.<\/p>\n

Neredna menstraucija lahko pomeni \u2013 nose\u010dnost<\/h2>\n

V nose\u010dnosti telo proizvaja druga\u010dne hormone, zato se menstruacija preneha. Kljub temu pa lahko nekatere \u017eenske v\u010dasih dobijo menstruacijo tudi potem, ko so nose\u010de. Obi\u010dajno tak\u0161na menstruacija zamuja ali je zelo \u0161ibka.<\/p>\n

Neredne menstruacije \u017ee leta pred menopavzo<\/h2>\n

Hormonsko ravnote\u017eje se v menopavzi pri\u010dne spreminjati. Menopavza se pojavi konec 40-ih ali v za\u010detku 50-ih let, neredne menstruacije<\/b> pa se lahko za\u010dnejo tudi deset let pred menopavzo.<\/p>\n

Prehrana in telovadba<\/h2>\n

Da menstruacija zamuja ali izostane je pogosto krivo huj\u0161anje, saj te\u017ea oz. vsebnost ma\u0161\u010dobe v telesu vpliva na proizvodnjo hormonov, prav tako pa se menstrualni ciklus spremeni, \u010de te\u017eo pridobimo. Na podoben na\u010din na telo vpliva telovadba. Znani so primeri \u0161portnic, ki tudi po celo leto ne dobijo menstruacije oz. imajo ves \u010das neredno menstruacijo<\/b>.<\/p>\n

Kontracepcijske tabletke<\/h2>\n

Na nerednost menstruacije<\/b> vplivajo tudi kontracepcijske tabletke, vsaj dokler se telo ne navadi na nov hormonski re\u017eim, to pa lahko traja tudi ve\u010d mesecev. Tudi druga zdravila lahko poru\u0161ijo hormonsko ravnovesje in tako privedejo do nerednih menstruacij.<\/b><\/p>\n

Preve\u010d alkohola<\/h2>\n

Alkohol pogubno vpliva na jetra, ki igrajo pomembno vlogo pri presnovi estrogena in progesterona. Ta dva hormona uravnavata menstrualni ciklus, zato lahko pitje alkohola, ki jima \u0161koduje, povzro\u010di tudi nerednost menstruacij<\/b>.<\/p>\n

Sindrom policisti\u010dnih jaj\u010dnikov<\/h2>\n

Ciste na jaj\u010dnikih motijo redni potek ovulacije, zato privedejo tudi do neredne menstruacije<\/b>. Simptomi policisti\u010dnih jaj\u010dnikov so poleg nerednih menstruacij<\/b> tudi ve\u010dja pora\u0161\u010denost, pove\u010danje telesne te\u017ee, prhljaj, te\u017eave z zanositvijo.<\/p>\n

O nerednih menstruacijah<\/b> se pogovorite z zdravnikom, \u0161e posebno, \u010de imate ob tem tudi druge simptome. Neredne menstruacije<\/b> lahko uravnavamo s hormonskimi tabletkami, sicer pa tudi z uravnote\u017eeno prehrano, pravo mero telovadbe in spro\u0161\u010danjem stresa.<\/p>\n

\u017de ve\u0161, kaj vse je lahko vzrok za \"\"napihnjen trebuh<\/a>?
\n<\/b><\/p>\n

\"\"Tudi ti postani prijateljica \u017denske.si na Facebooku in najbolj koristne informacije ti nikoli ne bodo u\u0161le<\/a><\/span>!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Neredna menstruacija ob\u010dasno doleti skoraj vsako \u017eensko. Kaj so razlogi zanjo in kako ravnati ob nerednih menstruacijah?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1092],"tags":[2912,2913,2914],"source":[2618,1364,1334],"supertag":[],"acf":[],"yoast_head":"\nKateri so razlogi za neredno menstruacijo? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/kateri-so-razlogi-za-neredno-menstruacijo\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kateri so razlogi za neredno menstruacijo? - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Neredna menstruacija ob\u010dasno doleti skoraj vsako \u017eensko. 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