{"id":12777,"date":"2017-02-20T05:44:53","date_gmt":"2017-02-20T04:44:53","guid":{"rendered":"http:\/\/master.hudo.com\/si\/2015\/12\/16\/je-to-recept-za-vecno-sreco\/"},"modified":"2017-02-23T09:46:19","modified_gmt":"2017-02-23T08:46:19","slug":"je-to-recept-za-vecno-sreco","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/je-to-recept-za-vecno-sreco\/","title":{"rendered":"Je to recept za ve\u010dno sre\u010do?"},"content":{"rendered":"
\n\t\t\t\t\t
Foto: Thinkstock<\/figcaption><\/figure>\n

Gretchen Rubin, avtorica knjige z naslovom Projekt sre\u010da (The Happiness Project), daje v svoji knjigi nekaj izjemno preprostih nasvetov za sre\u010do. Medtem, ko je razmi\u0161ljala o tem, kaj sama lahko naredi za sebe, da bo sre\u010dnej\u0161a, se je odlo\u010dila to deliti tudi z drugimi. V tej knjigi. Nekdanja odvetnica in mama dveh h\u010derk je tako z leti, z upo\u0161tevanjem na\u010del, ki jih opisuje v knjigi, postala bolj\u0161a \u017eena, mama, oseba, prijateljica in na splo\u0161no \u010dlovek. Med drugim se je nau\u010dila, da zjutraj kaj zapoje, da skrbi za svojo duhovnost, ter da sprejme in prizna dejstvo, da denar lahko prinese sre\u010do, \u010de ga seveda porabi\u0161 pametno.<\/p>\n

Izpostavila je par preprostih pravil:<\/strong><\/p>\n

    \n
  1. Nehajte jesti sladkor<\/li>\n
  2. Po\u010distite nered v omarah<\/li>\n
  3. Berite romane<\/li>\n
  4. Dr\u017eite se rokov<\/li>\n
  5. Izkoristite vsak trenutek<\/li>\n<\/ol>\n
    \n

    Njeno klju\u010dno pravilo je, da zunanji red in urejenost vodita do notranjega miru in svoje bralce opozarja na to, da se vse za\u010dne s postlano posteljo zjutraj. Projekt sre\u010da je mednarodna knji\u017ena uspe\u0161nica in kot pravi Gretchen, so sre\u010dni ljudje bolj produktivni, zanimivi drugim, vklju\u010deni v svet in skupnost okrog sebe, altruisti\u010dni in zdravi. “Eden od najbolj\u0161ih na\u010dinov, kako postati sre\u010dni, je da osre\u010dite druge, eden najbolj\u0161ih na\u010dinov, da osre\u010dite druge, pa je da ste sami sre\u010dni. Ni\u010d od tega ni nepomembno. Posku\u0161ati biti sre\u010den je vredno truda,” pi\u0161e Daily Mail.<\/p>\n

     <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Nekaj zelo preprostih trikov vam lahko pomaga, da iz sivine vsakdana potegnete najve\u010d dobrega.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2830,1366],"source":[1367,1335,1334],"supertag":[],"acf":[],"yoast_head":"\nJe to recept za ve\u010dno sre\u010do? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/je-to-recept-za-vecno-sreco\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Je to recept za ve\u010dno sre\u010do? - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Nekaj zelo preprostih trikov vam lahko pomaga, da iz sivine vsakdana potegnete najve\u010d dobrega.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/je-to-recept-za-vecno-sreco\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-20T04:44:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-02-23T08:46:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2016\/04\/thinkstockphotos-126425082.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1926\" \/>\n\t<meta property=\"og:image:height\" content=\"1559\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/je-to-recept-za-vecno-sreco\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/je-to-recept-za-vecno-sreco\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Je to recept za ve\u010dno sre\u010do?\",\"datePublished\":\"2017-02-20T04:44:53+00:00\",\"dateModified\":\"2017-02-23T08:46:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/je-to-recept-za-vecno-sreco\/\"},\"wordCount\":261,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"napotki za \u017eivljenje\",\"sre\u010dno \u017eivljenje\"],\"articleSection\":[\"Zdrav duh & telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/je-to-recept-za-vecno-sreco\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/je-to-recept-za-vecno-sreco\/\",\"name\":\"Je to recept za ve\u010dno sre\u010do? 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