{"id":13527,"date":"2015-10-31T06:00:20","date_gmt":"2015-10-31T05:00:20","guid":{"rendered":"http:\/\/master.hudo.com\/si\/2015\/10\/31\/jeste-ga-vsak-dan-toda-zaradi-njega-lahko-umrete\/"},"modified":"2016-04-06T14:17:39","modified_gmt":"2016-04-06T12:17:39","slug":"jeste-ga-vsak-dan-toda-zaradi-njega-lahko-umrete","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/jeste-ga-vsak-dan-toda-zaradi-njega-lahko-umrete\/","title":{"rendered":"Jeste ga vsak dan, toda zaradi njega lahko umrete&#8230;"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/zenska.hudo.com\/files\/2015\/01\/img-480928155-320x155.jpg\" data-srcset=\"http:\/\/zenska.hudo.com\/files\/2015\/01\/img-480928155-660x320.jpg 660w,http:\/\/zenska.hudo.com\/files\/2015\/01\/img-480928155-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>Foto: Thinkstock<\/figcaption><\/figure>\n<p>Znanstveniki z univerze v Madfordu so pod vodstvom dr. Dariusa Mozafariana pri\u0161li do najnovej\u0161ih ugotovitev, ki so pokazale, da pove\u010dan vnos natrija v telo lahko povzro\u010di celo smrt, pi\u0161e Telegraph. In prav zaradi teh ugotovitev je Svetovna zdravstvena organizacija odraslim osebam priporo\u010dila, da na dan zau\u017eijejo maksimalno dva grama natrija, saj povpre\u010dno zaradi kardiovaskularnih obolenj umre vsaka deseta oseba.<\/p>\n<p>Sicer pa je njihova raziskava pokazala, da je povpre\u010den vnos natrija odrasle osebe 3,95 gramov na dan, kar je skoraj dvakrat ve\u010d kot je priporo\u010deno. Da pa bi dobili \u0161e bolj relevantne podatke, so znanstveniki analizirali tudi podatke \u017ee pridobljene z 205 drugimi raziskavami o vna\u0161anju natrija v organizem, ter s tem pokrili preu\u010devanje kar 75 odstotkov svetovne odrasle populacije.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Natrij je kemijski element, ki ga najdemo v mleku, soli, mesnih izdelkih, kruhu, pesi in zeleni, njegovo pove\u010dano vna\u0161anje v organizem pa zvi\u0161uje krvni tlak, kar lahko pripelje do kardiovaskularnih bolezni, tudi sr\u010dne ali mo\u017eganske kapi. Preberite, zakaj bi morali biti nanj bolj pozorni.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3136,1679],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jeste ga vsak dan, toda zaradi njega lahko umrete&#8230; - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/jeste-ga-vsak-dan-toda-zaradi-njega-lahko-umrete\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jeste ga vsak dan, toda zaradi njega lahko umrete&#8230; - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Natrij je kemijski element, ki ga najdemo v mleku, soli, mesnih izdelkih, kruhu, pesi in zeleni, njegovo pove\u010dano vna\u0161anje v organizem pa zvi\u0161uje krvni tlak, kar lahko pripelje do kardiovaskularnih bolezni, tudi sr\u010dne ali mo\u017eganske kapi. 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