{"id":13715,"date":"2016-09-27T04:56:09","date_gmt":"2016-09-27T02:56:09","guid":{"rendered":"http:\/\/master.hudo.com\/si\/2015\/10\/14\/6-skrivnosti-parov-ki-so-v-srecnih-dolgotrajnih-zvezah\/"},"modified":"2016-10-06T13:40:19","modified_gmt":"2016-10-06T11:40:19","slug":"6-skrivnosti-parov-ki-so-v-srecnih-dolgotrajnih-zvezah","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/6-skrivnosti-parov-ki-so-v-srecnih-dolgotrajnih-zvezah\/","title":{"rendered":"6 skrivnosti parov, ki so v sre\u010dnih, dolgotrajnih zvezah"},"content":{"rendered":"
\n\t\t\t\t\t
Foto: Thinkstock<\/figcaption><\/figure>\n

Sprejmite spremembe<\/h2>\n

Kot pravi klini\u010dni psiholog in avtor knjige The 6 Husbads Every Wife Should Have, dr. Dteven Craig, se ljudje ves \u010das spreminjamo in glavni klju\u010d za sre\u010dno zvezo je sposobnost, da partnerja rasteta in se spremembam prilagajata skupaj. To je \u0161e posebno pomembno, ko pari pridejo v svoja 50.ta oziroma 60.ta in se soo\u010dijo z velikimi spremembami v \u017eivljenju, kot je na primer to, da otroci odidejo od doma, da se upokojita, da dobita vnuke. To, da te spremembe prepoznamo, da razumemo partnerjeve potrebe in se o njih pogovarjamo, je zelo pomembno za odnos.<\/p>\n

Prepirajte se<\/h2>\n

Uspe\u0161ne veze niso tiste, kjer se partnerja ne prepirata. V resnici, bi se morala partnerja, po mnenju dr. Craiga, pogosto prepirati. Na\u010din, kako se prepirata in to, o \u010dem se prepirata, je za zvezo bolj pomembno kot pa to, da se sploh ne prepirata. “Nezdravi” argumenti se osredoto\u010dajo na stvari iz preteklosti, na zamere izpred dvajsetih leti. Takim stvarem se je pri prepirih pametno izogniti. Izognite se tudi napadalnosti, temu da se odzovete z molkom, zmerjanju.<\/p>\n

\n

Odpustite in pojdite naprej<\/h2>\n

To, da ves \u010das omenjate pretekle bole\u010dine, ne pomeni ni\u010d dobrega za vajin odnos. Zato bodite pripravljeni odpu\u0161\u010dati in imejte v mislih, da nimate vedno prav. Ko je fotografinja Lauren Fleishman za svojo knjigo The Lovers intervjuvala pare, ki so bili skupaj ve\u010d kot 50 let, je Jake Jacobs, ki je bil s svojo \u017eeno Mary poro\u010den od aprila 1949, povedal: “Kar bi rad povedal, je tole \u00a0– da bi imeli uspe\u0161en zakon, mora biti mo\u0161ki zelo toleranten. Mora sli\u0161ati in presli\u0161ati, \u010de razumete, kaj ho\u010dem povedati. Hkrati pa mora biti zelo odprt, vedno pripravljen, da se opravi\u010di.”<\/p>\n

\n

Dajte in sprejemajte<\/h2>\n

Kompromis je zelo pomemben v vsakem odnosu, \u0161e posebno v zakonu. Nih\u010de ne more vedno imeti prav ali vedno dose\u010di, kar si \u017eeli. Zakon je delo, kjer morata oba sodelovati, da bo uspe\u0161en. Vedeti, kdaj se je vredno prepirati (na pravi na\u010din), in kdaj je \u010das za kompromis, je klju\u010d za umirjeno zvezo in trdnej\u0161o vez s partnerjem.<\/p>\n

Ne pozabite, zakaj ga ljubite<\/h2>\n
\n

Kljub temu, da kdaj nastopijo te\u017eki \u010dasi, partnerji, ki so v sre\u010dnih in trdnih vezah, nikoli ne \u00a0pozabijo, zakaj so in ho\u010dejo biti \u0161e naprej skupaj s svojim partnerjem. Ni nujno, da sta si vedno v\u0161e\u010d, toda vedno se ljubita, brezpogojno. Osredoto\u010dite se na pozitivne stvari v vajinem odnosu, na primer na to, kako drug drugega nasmejita, in kako se podpirata. To, da ne pozabite, zakaj in v kaj ste se zaljubili, vam lahko pomaga skozi te\u017eavnej\u0161e \u010dase. Kdaj pa kdaj dajta glasbo bolj na glas in zaple\u0161ita sredi dnevne sobe.<\/p>\n

Dr\u017eita se za roke<\/h2>\n
\n
V\u010dasih so najbolj\u0161e skrivnosti ali recepti tisti najbolj preprosti. Pogosto pari pravijo, da je to, da se dr\u017eijo za roke, skrivnost za sre\u010den zakon. In to o\u010ditno niti ni tako nesmiselno, saj je raziskava, objavljena v zborniku Psychological Science, ugotovila, da to, da se dr\u017eite za roke s partnerjem, zmanj\u0161uje\u00a0stres.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Bodita bolj zadovoljna in sre\u010dna, ter okrepita vajino vez s pomo\u010djo upo\u0161tevanja teh pametnih nasvetov.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1092],"tags":[1689],"source":[1365,1364,1334],"supertag":[],"acf":[],"yoast_head":"\n6 skrivnosti parov, ki so v sre\u010dnih, dolgotrajnih zvezah - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/6-skrivnosti-parov-ki-so-v-srecnih-dolgotrajnih-zvezah\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 skrivnosti parov, ki so v sre\u010dnih, dolgotrajnih zvezah - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Bodita bolj zadovoljna in sre\u010dna, ter okrepita vajino vez s pomo\u010djo upo\u0161tevanja teh pametnih nasvetov.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/6-skrivnosti-parov-ki-so-v-srecnih-dolgotrajnih-zvezah\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-27T02:56:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-10-06T11:40:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2016\/04\/thinkstockphotos-472257982.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"727\" \/>\n\t<meta property=\"og:image:height\" content=\"484\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/6-skrivnosti-parov-ki-so-v-srecnih-dolgotrajnih-zvezah\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/6-skrivnosti-parov-ki-so-v-srecnih-dolgotrajnih-zvezah\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"6 skrivnosti parov, ki so v sre\u010dnih, dolgotrajnih zvezah\",\"datePublished\":\"2016-09-27T02:56:09+00:00\",\"dateModified\":\"2016-10-06T11:40:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/6-skrivnosti-parov-ki-so-v-srecnih-dolgotrajnih-zvezah\/\"},\"wordCount\":532,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"nasveti za sre\u010dno partnersko zvezo\"],\"articleSection\":[\"Seks & partnerstvo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/6-skrivnosti-parov-ki-so-v-srecnih-dolgotrajnih-zvezah\/\",\"url\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/6-skrivnosti-parov-ki-so-v-srecnih-dolgotrajnih-zvezah\/\",\"name\":\"6 skrivnosti parov, ki so v sre\u010dnih, dolgotrajnih zvezah - 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