{"id":14063,"date":"2015-09-11T07:12:12","date_gmt":"2015-09-11T06:12:12","guid":{"rendered":"http:\/\/master.hudo.com\/si\/2015\/09\/11\/vse-kar-morate-vedeti-o-tem-kako-se-znebiti-strij\/"},"modified":"2015-09-11T07:12:12","modified_gmt":"2015-09-11T06:12:12","slug":"vse-kar-morate-vedeti-o-tem-kako-se-znebiti-strij","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/vse-kar-morate-vedeti-o-tem-kako-se-znebiti-strij\/","title":{"rendered":"Vse, kar morate vedeti o tem, kako se znebiti strij!"},"content":{"rendered":"
\n\t\t\t\t\t
Foto: Thinkstock<\/figcaption><\/figure>\n

Strije so vidne linije na povr\u0161ju ko\u017ee, ki so nekoliko svetlej\u0161e od na\u0161ega tena. Ve\u010dinoma se pojavijo na predelu trebuha, stegnih, zgornjem delu rok, na zadnjici in prsih. Nastanejo obi\u010dajno med nose\u010dnostjo, ko se nenadno ob\u010dutno zredimo oziroma shuj\u0161amo, \u010de v obdobju adolescence na hitro zrastemo, povzro\u010di pa jih lahko tudi stres oziroma so dedne.<\/p>\n

Strije nastanejo v dermisu oziroma v srednjem sloju ko\u017ee, ko se vezivno tkivo raztegne bolj kot pa je v resnici raztegljivo – ko pride do naglega raztega ali kr\u010denja ko\u017ee. In ko je ko\u017ea raztegnjena, je kolagen oslabljen, kar pomeni, da je njegovo proizvajanje ohromljeno oziroma onemogo\u010deno. To povzro\u010di fine brazgotine v vrhnji plasti ko\u017ee. Najprej so te strije videti roza ali rde\u010de, toda s\u010dasoma postanejo svetlej\u0161e in bolj vidne.<\/p>\n

1.\u00a0Ricinusovo olje<\/h2>\n

Ricinusovo olje uporabljamo za laj\u0161anje \u0161tevilnih te\u017eav s ko\u017eo, tako gubic, kot starostnih peg, mozoljev, uporabljamo pa ga lahko tudi za glajenje strij. Z njim ne\u017eno 5 do 10 minut masirajte predel, kjer imate strije, potem pa ta predel ovijte s tanko, bomba\u017eno tkanino. Potem na to mesto polo\u017eite ali grelno blazino ali steklenico skoraj vro\u010de vode (pazite, da se ne ope\u010dete), da ta predel vsaj pol ure ogrevamo. Ta postopek ponovimo vsak dan, vsaj en mesec, da bodo rezultati vidni.<\/p>\n

2. Aloe vera<\/h2>\n

Tudi Aloe vera je zelo koristna za nego ko\u017ee. Pomaga tako pri obnavljanju kot tudi pomirja ko\u017eo. Nanesite aloe vera gel na predel kjer imate strije in pustite na ko\u0107i 15 minut. Ko\u017eo potem sperite s toplo vodo. Lahko pa pripravite tudi posebno me\u0161anico iz \u010detrt skodelice aloe vera gela, 10 kapsul olja vitamina E in 5 kapsul olja vitamina A. Vtrite to me\u0161anico v predel, kjer imate strije, Postopek ponovite vsak dan.<\/p>\n

3.\u00a0Beljaki<\/h2>\n

Beljaki so bogat vir beljakovin in aminokislin. Stepite dva beljaka z vilico in ju potem s \u010dopi\u010dem nanesite na predel, kjer imate strije. Pustite, da se beljaki na ko\u017ei popolnoma posu\u0161ijo, potem pa jih sperite z mrzlo vodo. Potem ko\u017eo nama\u017eite z olivnim oljem, da bo ostala navla\u017eena. Postopek ponovite vsak dan, vsak dva tedna.<\/p>\n

4.\u00a0Limonin sok<\/h2>\n

Limonin sok je naravno kisel, zato pomaga zmanj\u0161evati in “zdraviti” strije, akne in druge brazgotine.<\/p>\n

S kro\u017enimi gibi sve\u017ee iztisnjen limonin sok ne\u017eno vtrite v predel, kjer imate strije. Pustite na ko\u017ei 10 minut, da se dobro vpije, potem pa sperite s toplo vodo. Druga opcija pa je, da zme\u0161ate enaki koli\u010dini soka sve\u017eih kumar in limoninega soka ter s to me\u0161anico nama\u017eete strije.<\/p>\n

5. Sladkor<\/h2>\n

Naraven bel sladkor je eden najbolj\u0161ih pripomo\u010dkov, da se znebite strij.<\/p>\n

Zme\u0161ajte \u017elico sladkorja z mandljevim oljem in nekaj kapljicami limoninega soka. Me\u0161anico nekaj minut vtirajte na strije in tudi drugod po ko\u017ei, vsak dan preden se stu\u0161irate. Postopek ponavljajte vsaj en mesec in rezultati bodo opazni.<\/p>\n

6.\u00a0Krompirjev sok<\/h2>\n

Krompirjev sok vsebuje vitamine in minerale, ki pospe\u0161ujejo rast in obnavljanje celic. \u00a0Nare\u017eite srednje velik krompir na tanke rezine.Z eno od rezin ne\u017eno par minut drgnite po predelu, kjer imate strije. Naj krompirjev \u0161krob popolnoma prekrije strije. Pustite nekaj minut in potem sperite s toplo vodo.<\/p>\n

7. Kakavovo maslo<\/h2>\n

Kakavovo maslo je odli\u010dno naravno vla\u017eilno sredstvo za ko\u017eo, zato je tudi zelo koristno za nego strij. Predel, kjer imate strije, morate s kakavovim maslom namazati vsaj dvakrat na dan in to morate po\u010deti dalj \u010dasa, ve\u010d mesecev, ali celo za vedno.<\/p>\n

8. Olivno olje<\/h2>\n

Olivno olje vsebuje ogromno hranilnih snovi in antioksidantov, ki pomagajo pri \u0161tevilnih te\u017eavah s ko\u017eo, tudi strijah. Olivno olje ne\u017eno vmasirajte v predel s strijami – to bo spodbudilo cirkulacijo in pomagalo zmanj\u0161ati strije. Pustite na ko\u017ei vsaj eno uro, da se bodo vitamini A, D in E res dobro vpili v ko\u017eo. Lahko tudi zme\u0161ate olivno olje, kis in vodo, ter to uporabite kot no\u010dno kremo – me\u0161anica bo poskrbela, da bo va\u0161a ko\u017ea ostala navla\u017eena, hkrati pa bo odstranila odmrle celice.<\/p>\n

9.\u00a0Voda<\/h2>\n

To, da skrbite, da je va\u0161e telo ves \u010das dobro hidrirano, bo pomagalo prepre\u010diti \u0161tevilne probleme s ko\u017eo, povrnila pa se ji bo tudi pro\u017enost, ter bo veliko bolj \u010dista in sijo\u010da. Spijte vsaj med 8 in 10 kozarci vode na dan, kar se da pase izogibajte pitju kave, \u010daja ali gaziranih sladkih pija\u010d.<\/p>\n

Za konec bi radi \u0161e poudarili, da vam bodo vsa zgoraj na\u0161teta sredstva sicer\u00a0pomagala pri zmanj\u0161evanju vidnosti strij, ne bodo pa jih popolnoma odstranila! \u010ce bi se jih resni\u010dno radi znebili, ne bo \u0161lo brez zdravni\u0161ke pomo\u010di.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Strije se na povr\u0161ju ko\u017ee pojavijo, ko nekdo hitro zraste ali pa se hitro zredi. Zaradi njih nam je lahko neprijetno in to vpliva na na\u0161o samozavest, toda na sre\u010do obstaja kar nekaj na\u010dinov, kako na naraven na\u010din ubla\u017eiti njihovo vidnost.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1091],"tags":[3283],"source":[1341,1479,1334],"supertag":[],"acf":[],"yoast_head":"\nVse, kar morate vedeti o tem, kako se znebiti strij! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/vse-kar-morate-vedeti-o-tem-kako-se-znebiti-strij\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vse, kar morate vedeti o tem, kako se znebiti strij! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Strije se na povr\u0161ju ko\u017ee pojavijo, ko nekdo hitro zraste ali pa se hitro zredi. 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