{"id":144507,"date":"2016-10-01T06:42:15","date_gmt":"2016-10-01T04:42:15","guid":{"rendered":"http:\/\/hudo.com\/si\/2016\/10\/01\/kako-je-ta-bajsek-prisel-do-postave-davida-beckhama\/"},"modified":"2016-10-17T10:23:16","modified_gmt":"2016-10-17T08:23:16","slug":"kako-je-ta-bajsek-prisel-do-postave-davida-beckhama","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kako-je-ta-bajsek-prisel-do-postave-davida-beckhama\/","title":{"rendered":"Kako je ta bajsek pri\u0161el do postave Davida Beckhama"},"content":{"rendered":"
\n\t\t\t\t\t
Dan Davidson<\/figcaption><\/figure>\n

Dana Davidsona so klicali bajsi in za vikend je spil steklenico vodke, dnevno pa je zau\u017eil 6000 kalorij. Ni\u010d presenetljivega torej ni, da je sprememba hranjenja v kombinaciji z redno vadbo imela dramati\u010den u\u010dinek. Kar je pri njegovi zgodbi zanimivo, pa je to, kako se je nagradil.<\/p>\n

To\u010dka preloma<\/h2>\n

Da mora nekaj spremeniti, je ugotovil na dopustu na Mallorci. Tam je videl postavne mo\u0161ke, kako se samozavestno sprehajajo naokoli in za\u010del se je po\u010dutiti tako nelagodno v svoji ko\u017ei, da ni mogel iti niti plavati, saj bi moral sle\u010di majico. Ko je kon\u010dno sprevidel, da ocvrta, sladka in predelana hrana ter velike koli\u010dine alkohola niso vredni toliko, kot mo\u010dna samopodoba in zdravje, se je lotil dela. Njegovo dekle je, zanimivo, osebna trenerka in skupaj jima je uspelo: v enem letu je s 110 kg pri\u0161el na 82 kg, njegov dele\u017e telesne ma\u0161\u010dobe pa je padel s 30 na 6 odstotkov.<\/p>\n

Skrivnost uspeha pa pri Danu, kot pri mnogih drugih v podobni situaciji, ni bila le v redni vadbi v fitnesu, saj to po\u010del \u017ee prej – le mi\u0161ic se ni videlo pod vsem tem salom. Ko je zmanj\u0161al vnos sladkorja in ma\u0161\u010dob na ra\u010dun ve\u010d beljakovin in sestavljenih ogljikovih hidratov, pa so se ma\u0161\u010dobe za\u010dele topiti in pokazalo se je fit telo, prej oblazinjeno z ma\u0161\u010dobnimi oblogami.<\/p>\n

Za nagrado si je privo\u0161\u010dil foto\u0161uting kot David Beckham<\/h2>\n

Ko je kon\u010dno dosegel svojo sanjsko postavo, je ta zmagoslaven trenutek \u017eelel ovekove\u010diti. Zato je najel profesionalnega fotografa in poziral v spodnjem perilu, kot nogometni as. Iskrene \u010destitke, Dan!<\/p>\n

\n\t\t\t\t\t
Dan je svoj uspeh obele\u017eil s profesionalnim fotkanjem<\/figcaption><\/figure>\n

Ideja je morda res nenavadna, je pa tudi zelo smiselna. Vsaki\u010d, ko ga bo zamikala mastna in sladka hrana, bo pogledal fotografije sebe v top formi – bolj\u0161e motivacije za vztrajanje pri zdravem na\u010dinu si ne moremo predstavljati.<\/p>\n

Morda bi vsi morali narediti kaj podobnega, ko smo na to\u010dki, ko se po\u010dutimo res dobro v svoji ko\u017ei.<\/p>\n","protected":false},"excerpt":{"rendered":"

26-letnik je spremenil svoj na\u010din hranjenja in dosegel svojo sanjsko postavo – nagradil pa se je s fotkanjem v stilu Davida Beckhama.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1613,1456],"source":[1549,1518],"supertag":[5316],"acf":[],"yoast_head":"\nKako je ta bajsek pri\u0161el do postave Davida Beckhama - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kako-je-ta-bajsek-prisel-do-postave-davida-beckhama\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako je ta bajsek pri\u0161el do postave Davida Beckhama - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"26-letnik je spremenil svoj na\u010din hranjenja in dosegel svojo sanjsko postavo - 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