{"id":14698,"date":"2015-07-14T05:00:42","date_gmt":"2015-07-14T04:00:42","guid":{"rendered":"http:\/\/master.hudo.com\/si\/2015\/07\/14\/petersilj-poceni-superzivilo\/"},"modified":"2015-07-14T05:00:42","modified_gmt":"2015-07-14T04:00:42","slug":"petersilj-poceni-superzivilo","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/petersilj-poceni-superzivilo\/","title":{"rendered":"Peter\u0161ilj &#8211; poceni super\u017eivilo!"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/zenska.hudo.com\/files\/2014\/01\/img-459302815-320x155.jpg\" data-srcset=\"http:\/\/zenska.hudo.com\/files\/2014\/01\/img-459302815-660x320.jpg 660w,http:\/\/zenska.hudo.com\/files\/2014\/01\/img-459302815-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>Foto:Thinkstock<\/figcaption><\/figure>\n<p>Peter\u0161ilj vsebuje edinstveno kombinacijo hranil, zaradi katerih ga\u00a0uvr\u0161\u010damo med super\u017eivila. Snovi, ki jih vsebuje, npr. miristicin,\u00a0limonen, evgenol idr., dokazano zavirajo nastanek tumorskih celic.\u00a0Dodatna pozitivna lastnost peter\u0161ilja je, da je bogat s flavonoidi,\u00a0ki so znani po mo\u010dnih antioksidativnih lastnostih. Peter\u0161ilj vsebuje tudi pribli\u017eno trikrat toliko vitamina C kot\u00a0pomaran\u010de.\u00a0Kot vemo, je vitamin C izredno pomemben za zdravo delovanje imunskega\u00a0sistema in mladosten izgled ko\u017ee ter delovanje sklepov. In naj\u00a0omenimo \u0161e karotenoidna antioksidanta lutein ter zeaksantin, ki\u00a0krepita vid in telesu pomagata nevtralizirati po\u0161kodbe, ki jih\u00a0povzro\u010da UV sevanje.<\/p>\n<h2>Peter\u0161ilj ima razstrupljevalne in zdravilne u\u010dinke<\/h2>\n<p>Peter\u0161ilj vsebuje ogromno klorofila, t.i. vira energije, ki daje\u00a0zeli\u0161\u010dem in rastlinam zna\u010dilno zeleno barvo. Klorofil pomaga\u00a0alkalizirati telo, o\u010distiti kri in proizvajati nove rde\u010de krvne\u00a0celice. Poleg tega klorofil in flavonoidi v peter\u0161ilju pripomorejo k\u00a0ve\u010dji celi\u010dni produkciji glutationa.Vi\u0161je ravni celi\u010dnega glutationa omogo\u010dajo, da se telo la\u017eje\u00a0razstruplja in bolj u\u010dinkovito zdravi.\u00a0Zaradi teh lastnosti lahko peter\u0161ilj izbolj\u0161a celi\u010dno oskrbo s\u00a0kisikom.\u00a0Pove\u010dana oksigenacija pomeni pove\u010dano celi\u010dno energijo in\u00a0intenzivnej\u0161e razstrupljanje ter zdravilne u\u010dinke.<\/p>\n<h2>Ali ste vedeli?<\/h2>\n<p>&#8230;da 15 g peter\u0161ilja vsebuje toliko antioksidantov kot dve jabolki in da 10g\u00a0peter\u0161ilja pokrije celotne dnevne potrebe po nekaterih vitaminih in\u00a0mineralnih snoveh, kot so \u017eelezo, fluorid, mangan, kalcij, magnezij,\u00a0fosfor ter vitamini A,E,C in B1.<\/p>\n<p>&#8230;da \u017ee ena \u017elica peter\u0161ilja dnevno zadosti celotnim potrebam po manganu,\u00a0ki pomaga ustvarjati pozitivno razpolo\u017eenje. V peter\u0161ilju je tudi veliko kalija in folne kisline.<\/p>\n<p>&#8230;Vitamin A med drugim krepi kosti in \u017eiv\u010devje, telo pa ga izrablja tudi\u00a0za zni\u017eevanje povi\u0161ane napetosti pri stresu. Peter\u0161ilj je diuretik,\u00a0razstruplja telo, razbremenjuje delovanje ledvic in spodbuja delovanje\u00a0presnove. Poleg tega krepi in podpira jetra pri dejavnosti\u00a0razstrupljanja. Ker pospe\u0161uje izlo\u010danje se\u010dne kisline, peter\u0161ilj\u00a0pomaga tudi pri putiki, revmi in artritisu.<\/p>\n<p>&#8230;Peter\u0161iljev \u010daj zni\u017euje\u00a0telesno temperaturo in odplavlja vzroke, ki so do nje pripeljali.\u00a0Pomaga pri vnetjih se\u010dnih poti, kamnih se\u010dnika in ledvi\u010dnih kamnih ter\u00a0pri kopi\u010denju vode v tkivih. Sve\u017ei sok peter\u0161ilja pomirja razdra\u017eene\u00a0ledvice, mehur in se\u010dne poti. Enak u\u010dinek ima tudi \u010daj peter\u0161iljeve\u00a0korenine. Prevelike koli\u010dine zau\u017eitega peter\u0161ilja oziroma u\u017eivanje\u00a0semen ali eteri\u010dnega olja lahko povzro\u010dijo vnetje ledvic in dra\u017eenje\u00a0\u017eelod\u010dno-\u010drevesnega trakta. Zato ve\u010djih koli\u010din naj ne u\u017eivajo\u00a0nose\u010dnice, ledvi\u010dni bolniki in bolniki s sr\u010dnim popu\u0161\u010danjem.<\/p>\n<h2>Z doma\u010dim peter\u0161iljevim pripravkom o\u010distimo ledvice<\/h2>\n<p>Ledvice so organ (na vsaki strani telesa je ena ledvica), ki iz\u00a0telesa odstranjuje \u0161kodljive snovi, ki nastanejo pri presnovi\u00a0beljakovin, in odve\u010dno teko\u010dino. Vsak dan se v ledvicah pre\u010disti 180\u00a0litrov krvi, izlo\u010di pa se od 1,5 do 2 litra se\u010da, ki vsebuje za telo\u00a0\u0161kodljive produkte presnove. Najpomembnej\u0161e naloge ledvic so:\u00a0uravnavanje krvnega tlaka, \u0161tevila rde\u010dih krvnih telesc in koli\u010dine\u00a0kalcija ter vzdr\u017eevanje ustreznega kislo-bazi\u010dnega ravnovesja krvi.<\/p>\n<p>Skozi leta se lahko v ledvicah nakopi\u010di veliko odpadnih stvari in\u00a0zato ledvice potrebujejo \u010di\u0161\u010denje.<\/p>\n<p><strong>Kako bomo to storili?<\/strong><\/p>\n<p>Pest peter\u0161ilja dobro\u00a0operite.\u00a0Nare\u017eite ga na majhne ko\u0161\u010dke, ga dajte v lonec in prelijte s \u010disto vodo.Pustimo\u00a0vreti deset minut, potem pa odstranimo z ognja in\u00a0pustimo, da se ohladi. Nato to precedimo in prelijemo v \u010disto\u00a0steklenico, postavimo v hladilnik, da se ohladi. Spijte kozarec te\u00a0zdravilne zelene teko\u010dine na dan.\u00a0Z uriniranjem se izlo\u010dajo strupi iz telesa.<\/p>\n<blockquote>\n<p>Za konec pa stavek, ki je bil zapisan na nekem forumu: \u00a0&#8220;Namesto orhidej na okenski polici, imejte raje lon\u010dek peter\u0161ilja.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Ste vedeli, da peter\u0161ilj vsebuje pribli\u017eno trikrat toliko vitamina C kot pomaran\u010de? Preberite si \u0161e o drugih neverjetnih lastnostih te za\u010dimbe.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3467,1441],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Peter\u0161ilj &#8211; poceni super\u017eivilo! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/petersilj-poceni-superzivilo\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Peter\u0161ilj &#8211; poceni super\u017eivilo! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Ste vedeli, da peter\u0161ilj vsebuje pribli\u017eno trikrat toliko vitamina C kot pomaran\u010de? 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