{"id":17479,"date":"2016-07-10T06:39:00","date_gmt":"2016-07-10T04:39:00","guid":{"rendered":"http:\/\/master.hudo.com\/si\/2015\/07\/10\/kozni-rak-kako-ga-prepoznamo-in-kako-ga-preprecimo\/"},"modified":"2016-07-22T07:33:49","modified_gmt":"2016-07-22T05:33:49","slug":"kozni-rak-kako-ga-prepoznamo-in-kako-ga-preprecimo","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kozni-rak-kako-ga-prepoznamo-in-kako-ga-preprecimo\/","title":{"rendered":"Ko\u017eni rak: Kako ga prepoznamo in kako ga prepre\u010dimo?"},"content":{"rendered":"
\n\t\t\t\t\t
(PhotoXpress) <\/figcaption><\/figure>\n

Kaj je ko\u017eni rak?<\/h2>\n

Gre za obliko raka, ki se najpogosteje razvije kot posledica pretirane izpostavljenosti son\u010dnim \u017earkom, vendar se lahko razvije tudi na predelih ko\u017ee, ki so sicer za\u0161\u010diteni pred soncem in skriti pod obla\u010dili. Obstajajo tri vrste ko\u017enega raka<\/b>: rak bazalnih celic, plo\u0161\u010dato-celi\u010dni rak in maligni melanom, ki je redka, vendar najbolj smrtonosna oblika.<\/p>\n

Tako rak bazalnih celic kot plo\u0161\u010dato-celi\u010dni ko\u017eni rak sta redko agresivna, saj po operativni odstranitvi rakavih celic bolezen najve\u010dkrat povsem izgine. Obe vrsti ko\u017enega raka se pojavljata predvsem na predelih izpostavljenim soncu: ustnicah, obrazu, u\u0161esih, vratu in rokah. Povsem druga\u010de je z malignim melanomom, ki se razvije v celicah, ki proizvajajo ko\u017eni pigment melanin.<\/p>\n

Kak\u0161ni so simptomi ko\u017enega raka?<\/h2>\n

Na ko\u017enega raka lahko nakazujejo \u017ee kakr\u0161nekoli spremembe na ko\u017ei, \u0161e posebej spremenjena oblika in (ali) barva ko\u017enih pigmentacij, t.i. materinih znamenj, ali pa nenadna pridobitev znamenj, ki jih prej \u0161e niste opazili.<\/p>\n

Simptomi ko\u017enega raka so lahko tudi krvavenje, gnojenje ali srbe\u010dica znamenj, pa tudi opazno \u0161irjenje oziroma pove\u010danje znamenja. Na ko\u017ei se pogosto pojavijo ko\u017ene tvorbe, ki so lahko svetlikajo\u010de ali v obliki \u010dvrstih rde\u010dih bulic, ki jih v\u010dasih prekrivajo kraste.<\/p>\n

Kak\u0161na so tveganja za ko\u017enega raka?<\/h2>\n

Najve\u010dkrat se ko\u017eni rak razvije zaradi po\u0161kodb, ki so nastale zaradi pretiranega in nezdravega izpostavljanja UVA in UVB son\u010dnim \u017earkom. Klju\u010dnega pomena so po\u0161kodbe ko\u017ee, \u0161e posebej opekline, ki so nastale do 20. leta starosti, \u010deprav se simptomi ko\u017enega raka pogosto pojavijo \u0161ele \u010dez ve\u010d desetletij, saj za njim najve\u010dkrat zbolijo starej\u0161i od 50 let. Najbolj ranljivi so torej tisti, ki se vrsto let neza\u0161\u010diteni nastavljajo soncu, npr. med delom na prostem ali med nespametnim son\u010denjem.<\/p>\n

Tudi solarij ni nedol\u017een, saj se v njih uporablja UV \u017earke, ki prav tako lahko povzro\u010dijo srbe\u010dico in opekline, ter s tem pove\u010dajo mo\u017enost za ko\u017enega raka. Bolezni so bolj izpostavljeni tudi ljudje s svetlej\u0161o ko\u017eo in \u0161tevilnimi maternimi znamenji, osebe z zmanj\u0161anim delovanjem imunskega sistema, npr. po operaciji ali presaditvi organov, in tisti z dru\u017einsko zgodovino ko\u017enega raka. Ve\u010dje tveganje je tudi pri osebah, ki so redno izpostavljene dolo\u010denim kemikalijam in snovem: katranu, asfaltu, parafinskemu \u010debeljemu vosku, arzenu, naftnim derivatom ipd.<\/p>\n

Kako lahko prepre\u010dimo ko\u017enega raka?<\/h2>\n

Najbolj u\u010dinkoviti ukrepi zoper razvoj ko\u017enega raka so naslednji: izogibaj se neposrednemu izpostavljanju soncu med 10. in 16. uro, tudi v bolj obla\u010dnih dneh, na pla\u017ei se zadr\u017euj v senci in si omisli pokrivalo za glavo, kvalitetna son\u010dna o\u010dala, ter se redno ma\u017ei z debelim slojem son\u010dne kreme.<\/p>\n

Ne pozabi na za\u0161\u010dito ustnic, zagotovi jim vsaj za\u0161\u010ditni faktor 15 ali vi\u0161jega, ter \u010dim manjkrat obiskuj solarij, ali pa se mu povsem odpovej. Previden bodi tudi pri jemanju dolo\u010denih zdravil, npr. antibiotikov ter zdravil proti diabetesu in visokemu krvnemu tlaku, saj nekatera lahko pove\u010dajo ob\u010dutljivost ko\u017ee na son\u010dne \u017earke. Redno pregleduj svoja ko\u017ena znamenja in tudi predele, kjer jih \u0161e nima\u0161, \u0161e posebej vrat, predel za u\u0161esi, pod rokami, na trebuhu in genitalijah, saj se rakave tvorbe ve\u010dkrat pojavijo prav tam.<\/p>\n

Zdravljenje ko\u017enega raka<\/h2>\n

V primeru potrditve diagnoze ko\u017enega raka sledijo razli\u010dne terapije, ki so odvisne od tipa raka, od lokacije, velikosti rakave tvorbe, stopnje napredovanja in od tega, ali se je rak pojavil prvi\u010d ali pa gre za ponovitve.<\/p>\n

Nato sledijo terapije, s katerimi se odstrani rakavo tkivo: lahko z izrezom ko\u017ee, ki se ga nadomesti s ko\u017eno plastjo iz drugega dela telesa, zamrzovanjem rakavih celic, operativnim odstranjevanjem, kemoterapijo itd.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ko\u017eni rak je najbolj pogosta oblika raka na svetu, samo v Sloveniji pa za njim vsako leto zboli ve\u010d kot 2000 ljudi.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2517,2196,1820],"source":[1549,1518],"supertag":[5316],"acf":[],"yoast_head":"\nKo\u017eni rak: Kako ga prepoznamo in kako ga prepre\u010dimo? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kozni-rak-kako-ga-prepoznamo-in-kako-ga-preprecimo\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ko\u017eni rak: Kako ga prepoznamo in kako ga prepre\u010dimo? - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Ko\u017eni rak je najbolj pogosta oblika raka na svetu, samo v Sloveniji pa za njim vsako leto zboli ve\u010d kot 2000 ljudi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kozni-rak-kako-ga-prepoznamo-in-kako-ga-preprecimo\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2016-07-10T04:39:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-07-22T05:33:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2016\/04\/Photoxpress_20439975-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kozni-rak-kako-ga-prepoznamo-in-kako-ga-preprecimo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kozni-rak-kako-ga-prepoznamo-in-kako-ga-preprecimo\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Ko\u017eni rak: Kako ga prepoznamo in kako ga prepre\u010dimo?\",\"datePublished\":\"2016-07-10T04:39:00+00:00\",\"dateModified\":\"2016-07-22T05:33:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kozni-rak-kako-ga-prepoznamo-in-kako-ga-preprecimo\/\"},\"wordCount\":649,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"ko\u017eni rak\",\"rak\",\"son\u010denje\"],\"articleSection\":[\"Zdrav duh & telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kozni-rak-kako-ga-prepoznamo-in-kako-ga-preprecimo\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kozni-rak-kako-ga-prepoznamo-in-kako-ga-preprecimo\/\",\"name\":\"Ko\u017eni rak: Kako ga prepoznamo in kako ga prepre\u010dimo? 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