{"id":17847,"date":"2016-05-17T11:55:37","date_gmt":"2016-05-17T09:55:37","guid":{"rendered":"http:\/\/master.hudo.com\/si\/2015\/05\/13\/kaksni-morajo-biti-pohodniski-cevlji\/"},"modified":"2016-05-31T10:14:19","modified_gmt":"2016-05-31T08:14:19","slug":"kaksni-morajo-biti-pohodniski-cevlji","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kaksni-morajo-biti-pohodniski-cevlji\/","title":{"rendered":"Kak\u0161ni morajo biti pohodni\u0161ki \u010devlji?"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/moski.hudo.com\/wp-content\/uploads\/2012\/03\/photoxpress_24225289-320x155.jpg\" data-srcset=\"http:\/\/moski.hudo.com\/wp-content\/uploads\/2012\/03\/photoxpress_24225289-660x320.jpg 660w,http:\/\/moski.hudo.com\/wp-content\/uploads\/2012\/03\/photoxpress_24225289-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>Photoxpress.<\/figcaption><\/figure>\n<p>Mile temperature, son\u010dno vreme ter prelep pogled na ni\u017eje le\u017ee\u010de doline \u017ee vabijo marsikaterega navdu\u0161enca pe\u0161 v hribe ali gore. Vendar tako kot pri vsakem drugem \u0161portu, se je treba tudi za pohodni\u0161tvo ustrezno opremiti oziroma v tem primeru predvsem obuti. Medtem ko so ustrezna obla\u010dila in pohodni\u0161ke palice nepogre\u0161ljiv in obvezen del opreme, pa so pravilni pohodni\u0161ki \u010devlji vsekakor najpomembnej\u0161i del le-te. Napa\u010dni pohodni\u0161ki \u010devlji namre\u010d v najslab\u0161em primeru spremenijo prelep izlet pod modrim nebom v grozno bole\u010do in mukotrpno izku\u0161njo. Da torej do tega ne bi pri\u0161lo, je pomembno, da \u017ee pri nakupu oziroma izboru pohodni\u0161kega \u010devlja upo\u0161teva\u0161 nekaj osnovni pravil.<\/p>\n<h2>Pohodni\u0161ki \u010devlji odvisni od terena<\/h2>\n<p>Prvo pravilo pomeni, da je treba pohodni\u0161ke \u010devlje kupiti gleda na teren, ki ga \u017eeli\u0161 z njimi premagovati. \u010ce se bo\u0161 odlo\u010dil za nekoli polo\u017enej\u0161i in urejen teren, se pravi po makadamskih cestah, potem bo\u0161 zagotovo potreboval manj zahteven \u010develj, kot \u010de se bo\u0161 odpravil osvajat Triglav in druge slovenske dvatiso\u010dake.<\/p>\n<p>Za enostavne in polo\u017ene terene bo\u0161 torej potreboval nizek in lahek \u010develj, ki je nekoliko podoben teka\u0161kemu \u010devlju. Za zahtevne gorske terene pa bo\u0161 potreboval visoke in te\u017eje pohodni\u0161ke \u010devlje, ki med drugim nudijo prepotrebno za\u0161\u010dito za gle\u017eenj.<\/p>\n<h2>Velikost pohodni\u0161kih \u010devljev<\/h2>\n<p>Ko si se odlo\u010dil o namenu pohodni\u0161kih \u010devljev, mora\u0161 ugotoviti pravo velikost. Za to je najbolje, da se odpravi\u0161 v trgovino, kjer lahko razli\u010dne modele obuje\u0161 in se z njimi sprehodi\u0161 po trgovini. To ti priporo\u010damo kljub temu, da se bo\u0161 ali si se \u017ee odlo\u010dil za nakup preko spleta. Saj bo\u0161 lahko le v primeru, da si \u010develj \u017ee \u010dutil na nogi, resni\u010dno prepri\u010dan v to, da ti je tudi prav.<\/p>\n<p>Pohodni\u0161ki \u010develj torej ne sme biti ne prevelik in tudi ne premajhen. \u010ce je premajhen, te bo ti\u0161\u010dal, hoja pa bo \u017ee po nekaj urah neznosna. Podobno velja za \u010develj, ki je prevelik, saj se ta nepravilno prilega nogi, zaradi \u010desar te bo \u010dez \u010das pri\u010del \u017euliti. Pohodni\u0161ki \u010develj mora biti dovolj velik, da si lahko obuje\u0161 dvojne nogavice, hkrati pa mora omogo\u010dati nete\u017eavno premikanje prstov, medtem ko morajo stopala ostati na mestu.<\/p>\n<h2>Iz kak\u0161nega materiala naj bodo pohodni\u0161ki \u010devlji?<\/h2>\n<p>Tako kot pri ostali obutvi lahko tudi v primeru pohodni\u0161kih \u010devljev izbira\u0161 med razli\u010dnimi materiali. Ti pa seveda vplivajo na te\u017eo \u010devlja, na prepustnost zraka, vzdr\u017eljivost in vodoodpornost (v primeru nepredvidenega de\u017eja). Za zadovoljitev na\u0161tetih kriterijev se zelo dobo obnese usnje, dostikrat pa se iz cenovni razlogov pohodniki odlo\u010dijo za sinteti\u010dno usnje, ki je poleg tega la\u017eje in se hitreje posu\u0161i.<\/p>\n<h2>In kaj je \u0161e potrebno upo\u0161tevati?<\/h2>\n<p>Pohodni\u0161ki \u010devlji naj bodo v prvi vrsti udobni, sploh podplat, ki mora biti narejen tako, da noga pri hoji ne trpi in ne povzro\u010da bole\u010din. Poleg tega naj bodo dovolj topli, tako, da te grejejo, kadar se odpravi\u0161 na vi\u0161je le\u017ee\u010de predele. V alpskem svetu vladajo namre\u010d povsem druga\u010den razmere, kot si jih vajen doma.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pri izboru pohodni\u0161kih \u010devljev je treba paziti na nekaj osnovnih pravil, saj zna biti napa\u010dna izbira resni\u010dno bole\u010da izku\u0161nja.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1614,4125,4126],"source":[1518,1616,1556],"supertag":[5316],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kak\u0161ni morajo biti pohodni\u0161ki \u010devlji? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kaksni-morajo-biti-pohodniski-cevlji\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kak\u0161ni morajo biti pohodni\u0161ki \u010devlji? 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