{"id":178996,"date":"2016-11-30T06:10:00","date_gmt":"2016-11-30T05:10:00","guid":{"rendered":"http:\/\/hudo.com\/si\/2016\/11\/30\/kako-zbijemo-vrocino-na-naraven-nacin-2\/"},"modified":"2016-12-09T09:46:25","modified_gmt":"2016-12-09T08:46:25","slug":"kako-zbijemo-vrocino-na-naraven-nacin-2","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kako-zbijemo-vrocino-na-naraven-nacin-2\/","title":{"rendered":"Kako zbijemo vro\u010dino na naraven na\u010din?"},"content":{"rendered":"
\n\t\t\t\t\t
Ko imamo vro\u010dino, moramo spiti veliko teko\u010dine. (Photoxpress)
\n<\/figcaption><\/figure>\n

Zakaj sploh dobimo vro\u010dino?<\/h2>\n

Vro\u010dina ali zvi\u0161ana telesna temeperatura je vsaka temperatura telesa nad 37,0 \u00b0C. Vro\u010dino obi\u010dajno spremljajo \u0161e potenje, mrzlica, glavobol, bole\u010dine, izguba apetita in splo\u0161na oslabelost. Vro\u010dina je pravzaprav obrambna reakcija organizma na oku\u017ebo v telesu, saj telo z vro\u010dino zavre razmno\u017eevanje in dejavnost povzro\u010diteljev bolezni.<\/p>\n

Kako vse lahko vro\u010dino zbijemo na naraven na\u010din?<\/h2>\n

\u010ceprav se najraje pose\u017eemo kar po tableteh za zni\u017eanje telesne temperature, so lahko naravna sredstva ravno tako u\u010dinkovita pri zbijanju vro\u010dine. Tukaj je nekaj na\u010dinov za zbijanje vro\u010dine, ki so jih ljudje uporabljali \u017ee davno preden so se pojavila temu namenjena zdravila:<\/b><\/p>\n

1. na\u010din za zbijanje vro\u010dine: <\/b>Obkladki s kisom<\/b><\/p>\n

Zme\u0161ajte enako koli\u010dino mrzle vode in sadnega kisa. S to me\u0161anico prepojite kuhinjske krpe, jih o\u017eemite in ovijte okrog me\u010d. \u010cez me\u010da ovijte \u0161e brisa\u010do. Obkladke zamenjajte takoj, ko se ohladijo. Pomembno je namre\u010d, da ostane pri zdravljenju celotno telo toplo, vklju\u010dno z nogami. Obkladki pomagajo zato, ker ob\u00a0izparevanju uravnote\u017eijo temperaturo telesa.<\/p>\n

2. na\u010din za zbijanje vro\u010dine:\u00a0<\/b>Obkladki s krompirjem ali s skuto
\n<\/b><\/p>\n

Zagotovo ste tudi vi kdaj, ko ste bili majhni, dobili kak\u0161ne krompirjeve obkladke na podplate. Zakaj ne bi tega na\u010dina zbijanja temperature uporabili tudi sedaj? Mehko skuhajte pet srednje velikih krompirjev. Polo\u017eite jih na sredino kuhinjske krpe in ovijte z njimi stopala. Za prsne obkladke kuhinjsko krpo zavijte tako, da nastane pribli\u017eno 20 na 20 centimetrov velik zavoj\u010dek. Za obkladek za vrat krompirjevo maso zavijte. Nato krompir previdno zme\u010dkajte. Krpo dajte na prsi ali ovijte okrog vratu in fiksirajte s \u0161alom. Ravno tako velja, da krompir odstranite takoj, ko ni ve\u010d topel. Obkladki s krompirjem so u\u010dinkoviti zato, ker hranijo toploto in jo tudi kontinuirano oddajajo. Obkladki bodo enako u\u010dinkoviti, \u010de jih pripravite s skuto.<\/p>\n

3. na\u010din za zbijanje vro\u010dine: <\/b>Temeljito se prepotite<\/b><\/p>\n

Klasi\u010dna zbijalca vro\u010dine sta lipov in bezgov \u010daj. Telesu pomagata \u010dez no\u010d premagati infekcijo. Dve \u010dajni \u017eli\u010dki cvetov polijte z vrelo vodo in pustite deset minut. Spijte pred spancem. Ko se boste pono\u010di potili, pazite le, da zamenjate mokro posteljnino s sve\u017eo.<\/p>\n

4. na\u010din za zbijanje vro\u010dine: <\/b>Dobra stara koko\u0161ja juha<\/b><\/p>\n

Sestavine koko\u0161je juhe delujejo antibakterijsko in zavirajo infekte zgornjih dihal. Vro\u010da juha pa bla\u017ei bole\u010dine udov. In da ne bo pomote: pri zbijanju vro\u010dine pomaga le doma pripravljena juha, instant juhe imajo znatno slab\u0161i u\u010dinek.<\/p>\n

\n\t\t\t\t\t
\u010ce vro\u010dina traja ve\u010d kot tri dni, obi\u0161\u010dite zdravnika. (Photoxpress)<\/figcaption><\/figure>\n

Kdaj morate obiskati zdravnika?<\/h2>\n

Ob vro\u010dini morate nujno obiskati zdravnika, \u010de:<\/p>\n

– je vro\u010dina vi\u0161ja od 39 \u00b0C<\/p>\n

– vro\u010dina traja ve\u010d kot tri dni<\/p>\n

– vro\u010dino spremljajo kr\u010di, ka\u0161elj, te\u017eko dihanje in bole\u010dina v predelu plju\u010d<\/p>\n

– gre za otroka, mlaj\u0161ega od treh mesecev<\/p>\n

– izka\u0161ljujete rumeno sluz<\/p>\n

– vas ob sklanjanju boli glava<\/p>\n

– imate ob vro\u010dini tudi izpu\u0161\u010daje<\/p>\n

– vro\u010dino spremljata slabost in bruhanje<\/p>\n

– imate bole\u010dino v u\u0161esih<\/p>\n

– \u010dutite ob vro\u010dini tudi bole\u010dino v ledvicah ali med uriniranjem<\/p>\n","protected":false},"excerpt":{"rendered":"

\u017de poznate najbolj u\u010dinkovite na\u010dine za zbijanje vro\u010dine na naraven na\u010din? Zbrali smo najbolj priljubljene.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1469,1470,2725],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"\nKako zbijemo vro\u010dino na naraven na\u010din? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kako-zbijemo-vrocino-na-naraven-nacin-2\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako zbijemo vro\u010dino na naraven na\u010din? - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"\u017de poznate najbolj u\u010dinkovite na\u010dine za zbijanje vro\u010dine na naraven na\u010din? 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