{"id":17965,"date":"2017-04-22T05:56:08","date_gmt":"2017-04-22T03:56:08","guid":{"rendered":"http:\/\/master.hudo.com\/si\/2015\/04\/22\/imas-seneni-nahod-potem-raje-upostevaj-ta-nasvet\/"},"modified":"2017-04-29T08:23:08","modified_gmt":"2017-04-29T06:23:08","slug":"imas-seneni-nahod-potem-nujno-preberi-ta-nasvet","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/imas-seneni-nahod-potem-nujno-preberi-ta-nasvet\/","title":{"rendered":"Ima\u0161 seneni nahod? Potem nujno preberi ta nasvet."},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/moski.hudo.com\/wp-content\/uploads\/2016\/04\/profimedia-0193069806-320x155.jpg\" data-srcset=\"http:\/\/moski.hudo.com\/wp-content\/uploads\/2016\/04\/profimedia-0193069806-660x320.jpg 660w,http:\/\/moski.hudo.com\/wp-content\/uploads\/2016\/04\/profimedia-0193069806-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>foto:Profimedia<\/figcaption><\/figure>\n<p>Seneni nahod je vrsta sezonske alergije, ki se pojavlja predvsem, odvisno od vremenskih razmer, v obdobju od februarja do oktobra. Alergiki, ki imajo te\u017eave s senenim nahodom, burno reagirajo na cvetni prah, posledica burne reakcije pa so nenadno ali postopno dra\u017eenje v nosu, na trdem nebu, v steni \u017erela in o\u010deh, solzenje, kihanje in voden izcedek iz nosu. Opisane te\u017eave so prej mote\u010de in nadle\u017ene kot \u010dloveku nevarne, pa vendarle jih je bolje prepre\u010diti kot zdraviti.<\/p>\n<h2>Kateri ukrepi pomagajo pri premagovanju te\u017eav s senenim nahodom?<\/h2>\n<h3>V primeru senenega nahoda ne nosi dnevnih obla\u010dil v spalnico<\/h3>\n<p>Ljudem s senenim nahodom priporo\u010damo, da obla\u010dila, ki jih tekom dneva nosijo v slu\u017ebo, \u0161olo in med drugimi vsakdanjimi opravki, zve\u010der ne odlo\u017eijo v spalnici oziroma prostoru, v katerem spijo. Cvetni prah\u00a0 se namre\u010d \u010dez dan \u00bbusede\u00ab na obla\u010dila, ki lahko nato pono\u010di povzro\u010dajo te\u017eave.<\/p>\n<h3>Pred spanjem si operi glavo<\/h3>\n<p>Ker naj \u010dlovek ne bi pretiral z umivanjem, to priporo\u010dilo morda zveni nekoliko pretirano. Toda \u010de ima\u0161 resni\u010dno velike te\u017eave s senenenim nahodom, potem si morda operi glavo vsaj trikrat na teden oziroma pogosteje takrat, ko je koncentracija cvetnega prahu v zraku vi\u0161ja.<\/p>\n<h3>Su\u0161enje perila v zaprtem prostoru<\/h3>\n<p>Ker se cvetni prah lahko usede tudi na sve\u017ee oprano perilo, ki ga su\u0161i\u0161 zunaj na prostem, je priporo\u010dljivo, da tega su\u0161i\u0161 v zaprtem prostoru (npr. v kleti) ali v su\u0161ilnem stroju.<\/p>\n<h3>Pono\u010di zapri okno<\/h3>\n<p>Marsikdo si v toplih spomladanskih in poletnih dneh spanja pri zaprtem oknu sploh ne more predstavljati. Toda za bolj\u0161i spanec vsem alergikom priporo\u010damo, da pono\u010di zaprejo okna.<\/p>\n<h3>Filter za avto<\/h3>\n<p>V klimatski ozirom aprezra\u010devalni napravi vsakega avtomobila se sicer \u017ee nahajajo razli\u010dni filtri, toda za vse alergike pa je priporo\u010dljiv filter, ki dodatno zmanj\u0161uje obremenjenost v avtomobilu.<\/p>\n<p><em>Zgornji nasveti so seveda namenjeni vsem alergikom, ki si v tem zanje te\u017eavnem \u010dasu leta \u017eelijo izbolj\u0161ati kakovost \u017eivljenja. Nikakor pa ti nasveti niso mi\u0161ljeni kot razlog, da nekdo s te\u017eavami ne bi obiskal zdravnika. Alergijske reakcije kot \u017ee omenjeno sicer niso \u017eivljenjsko nevarne, toda brez ustrezne pomo\u010di se lahko nedol\u017ena alergija razvije v \u017ee bolj resno astmo.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010ce te mu\u010di seneni nahod, potem upo\u0161tevaj teh 5 zlatih pravil, kako zmanj\u0161ati izpostavljenost cvetnemu prahu!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3485],"source":[1549,1518],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ima\u0161 seneni nahod? 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