{"id":18049,"date":"2017-04-07T12:16:52","date_gmt":"2017-04-07T10:16:52","guid":{"rendered":"http:\/\/master.hudo.com\/si\/2015\/04\/08\/kako-lahko-sami-prepoznamo-koznega-raka\/"},"modified":"2017-04-21T10:23:19","modified_gmt":"2017-04-21T08:23:19","slug":"kako-lahko-sami-prepoznamo-koznega-raka","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kako-lahko-sami-prepoznamo-koznega-raka\/","title":{"rendered":"Kako lahko sami prepoznamo ko\u017enega raka?"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/moski.hudo.com\/wp-content\/uploads\/2016\/04\/profimedia-0150644055-320x155.jpg\" data-srcset=\"http:\/\/moski.hudo.com\/wp-content\/uploads\/2016\/04\/profimedia-0150644055-660x320.jpg 660w,http:\/\/moski.hudo.com\/wp-content\/uploads\/2016\/04\/profimedia-0150644055-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>foto:Profimedia<\/figcaption><\/figure>\n<p>Znamenja so lahko tudi smrtno nevarna. Predvsem tista, v katerih pre\u017ei melanom, najnevarnej\u0161i ko\u017eni rak. V zadnjih desetletjih se \u0161tevilo odkritih primerov v svetu hitro pove\u010duje. Po podatkih Svetovne zdravstvene organizacije vsako leto dvema do trem milijonom svetovnega prebivalstva diagnosticirajo nemelanomski ko\u017eni rak, 132.000-im pa melanom. Glede na poro\u010dilo organizacije Zdru\u017eenih narodov se bo ta stalno nara\u0161\u010dajo\u010da \u0161tevilka do leta 2015 \u0161e podvojila v dr\u017eavah, kjer je ve\u010dina prebivalstva belopolta.<strong><br \/>\n<\/strong><\/p>\n<h2>Spremljajte spremembe znamenj na svoji ko\u017ei<\/h2>\n<p>Poznavanje znamenj na ko\u017ei, zaznavanje njihovih sprememb in anomalij ter hitro reagiranje nanje lahko re\u0161i va\u0161e \u017eivljenje. Samopregledovanje mora postati redna praksa, saj \u00a0preventiva pove\u010duje mo\u017enosti pre\u017eivetja, opozarjajo organizatorji projekta DAN BOJA PROTI MELANOMU, Zdru\u017eenje slovenskih dermatovenerologov in La Roche-Posay. Redno <strong>samopregledovanje pigmentnih znamenj<\/strong> na ko\u017ei (enkrat mese\u010dno) je nujno za zgodnje odkritje melanoma. Najbolj\u0161a metoda za odkrivanje melanoma je <strong><a href=\"http:\/\/www.melanoma-day.com\/sl\/inside.cp2?cid=367978BE-D0C9-C039-5741-354667803D9F&amp;linkid=inside\">metoda ABCDE<\/a><\/strong>, ki nas opozarja, na katere spremembe znamenj moramo biti pozorni.<\/p>\n<h2>Metoda ABCDE za odkrivanje ko\u017enega raka<\/h2>\n<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/moski.hudo.com\/wp-content\/uploads\/2013\/04\/abcde-pregledovanja-320x155.jpg\" data-srcset=\"http:\/\/moski.hudo.com\/wp-content\/uploads\/2013\/04\/abcde-pregledovanja-660x320.jpg 660w,http:\/\/moski.hudo.com\/wp-content\/uploads\/2013\/04\/abcde-pregledovanja-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>ABCDE pregledovanja ko\u017ee<\/figcaption><\/figure>\n<h2>5 zapovedi pri pregledovanju ko\u017ee<\/h2>\n<p>1. Pozorno preglejte obraz, ne pozabite na u\u0161esa in pri tem uporabite ogledalo. Pozorno preglejte tudi lasi\u0161\u010de.<\/p>\n<p>2. Preglejte dlani in notranje strani podlakti in nadlakti. S pomo\u010djo ogledala preglejte komolce in pazduhe.<\/p>\n<p>3. Preglejte vrat, trebuh\u00a0 (tudi ko\u017ene gube na trebuhu) in prsi (\u017eenske naj pozorno pregledajo predel pod dojkami).<\/p>\n<p>4. Preglejte tilnik, ramena in hrbet pred ogledalom ob pomo\u010di drugega, ro\u010dnega ogledala. Ne pozabite na zadnjo stran stegen, zadnjico in predel za u\u0161esi.<\/p>\n<p>5. V sede\u010dem polo\u017eaju preglejte ko\u017eo golen, notranje strani stegen, gle\u017enjev, narta, podplatov in preste nog. Ne pozabite na nohte in predel spolovila, pri \u010demer uporabite ogledalo.<\/p>\n<h2>Dobro je vedeti!<\/h2>\n<p>Melanom se v pribli\u017eno 30 % primerov razvije v \u017ee obstoje\u010dem ko\u017enem znamenju, v pribli\u017eno 70 % pa se pojavi kot novo znamenje kjerkoli drugje na ko\u017ei. Najpogosteje nastane na delih telesa, ki so izpostavljeni soncu, lahko pa se pojavi kjerkoli\u00a0na telesu in v \u0161tevilnih oblikah. Lahko nastane kot plo\u0161\u010data lisa v ravni ko\u017ee ali pa kot privzdignjena bulica. V starej\u0161ih letih se lahko pojavi na ko\u017ei kot lentiginozni melanom, ki ga zelo lahko zamenjamo s starostno pego, saj je rjavkaste barve in raste v ravni ko\u017ee. Zato <strong>ne smemo prezreti nikakr\u0161ne na novo zrasle ali \u017ee obstoje\u010de spremembe oz. znamenja na ko\u017ei, ki se kakorkoli spreminja<\/strong>. V primeru, da opazimo, da se znamenje spreminja (velikost, barva, oblika ali debelina) in\/ali da srbi, krvavi, da iz njega te\u010de izcedek ali da je podobno rani, ki se nikakor ne zaceli, se moramo takoj posvetovati z osebnim zdravnikom ali z dermatologom.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ko\u017eni rak lahko vidite! Nau\u010dite se metode ABCDE za samopregledovanje ko\u017ee in ga odkrijte dovolj zgodaj.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2517,3175,1792,2196,1820],"source":[1549,1518],"supertag":[5316],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kako lahko sami prepoznamo ko\u017enega raka? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kako-lahko-sami-prepoznamo-koznega-raka\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako lahko sami prepoznamo ko\u017enega raka? - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Ko\u017eni rak lahko vidite! 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