{"id":184738,"date":"2017-01-07T05:03:00","date_gmt":"2017-01-07T04:03:00","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=184738"},"modified":"2017-01-17T07:45:56","modified_gmt":"2017-01-17T06:45:56","slug":"kateri-so-znaki-da-so-tvoja-pljuca-v-nevarnosti","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kateri-so-znaki-da-so-tvoja-pljuca-v-nevarnosti\/","title":{"rendered":"Kateri so znaki, da so tvoja plju\u010da v nevarnosti?"},"content":{"rendered":"
\n\t\t\t\t\t
(PhotoXpress) <\/figcaption><\/figure>\n

Kaj je kroni\u010dna obstruktivna plju\u010dna bolezen?<\/h2>\n

Gre za bolezensko stanje trajno po\u0161kodovanih dihal, najpogostej\u0161i vzrok pa je kajenje ter vdihavanje cigaretnega dima ali drugih dra\u017ee\u010dih snovi. Prav ta bolezen je \u0161e en dokaz, kako \u0161kodljivo je lahko kajenje, in dober razlog, zakaj to slabo navado opustiti.<\/p>\n

1. znak: Ote\u017eeno dihanje<\/h2>\n

Eden izmed pogostih znakov kroni\u010dne obstruktivne plju\u010dne bolezni je pomanjkanje zraka ali ote\u017eeno dihanje, ob katerem marsikdo pomisli, da je enostavno brez kondicije ali pa da so leta naredila svoje. Mnogi stanje vzamejo resno \u0161ele takrat, ko se utrudijo med hojo iz spalnice v kopalnico. Klju\u010d ohranjanja zdravih plju\u010d je ohranjanje zdrave stopnje aktivnosti ali pa celo njeno pove\u010devanje.<\/p>\n

2. znak: Pogosto ali vedno huj\u0161e poka\u0161ljevanje<\/h2>\n

Seveda ob mrzlem vremenu vsakdo ob\u010dasno zaka\u0161lja, vendar \u010de ka\u0161elj postaja vedno pogostej\u0161i, se ga ne morete znebiti kar nekaj \u010dasa ali pa postane kroni\u010den, potem je \u010das za obisk zdravnika. Pri kroni\u010dni obstruktivni plju\u010dni bolezni dihalne poti in bronhiji postanejo manj pro\u017eni in kadar se to zgodi, se stene dihal odebelijo ter proizvedejo ve\u010d sluzi kot obi\u010dajno, kar jih zama\u0161i. \u010ce opazi\u0161 kako neobi\u010dajnost, povezano s ka\u0161ljem, obi\u0161\u010di zdravnika.<\/p>\n

3. znak: Jutranji glavoboli<\/h2>\n

Eden izmed skritih simptomov kroni\u010dne obstruktivne plju\u010dne bolezni je tudi zbujanje z glavobolom. To pomeni, da pono\u010di dihanje ni dovolj globoko, zato pride do zastajanja ogljikovega dioksida. Zaradi tega se \u017eile v mo\u017eganih malce raz\u0161irijo, kar pa povzro\u010da glavobol. Mnogo ljudi jutranjega glavobola ne pove\u017ee s plju\u010dnimi te\u017eavami, saj navidez ta dva pojma nimata ni\u010d skupnega. Pa vendarle bi bilo dobro tudi v primeru pogostih jutranjih glavobolov obiskati zdravnika.<\/p>\n

4. znak: Ote\u010deni gle\u017enji<\/h2>\n

\u010ce kroni\u010dna obstruktivna plju\u010dna bolezen napreduje, vpliva tudi na delovanje srca, saj v krvnem obtoku pri\u010dne primanjkovati kisika, ki ga plju\u010da te\u017eje dovajajo. To povzro\u010di nabiranje teko\u010dine v telesu, kar je najbolje vidno v primeru ote\u010denih stopal in gle\u017enjev. Ko srce ne more \u010drpati dovolj krvi, da bi oskrbelo jetra in ledvice, ti organi ne morejo opraviti svojih osnovnih funkcij. Rezultat so ote\u010deni gle\u017enji.<\/p>\n

5. znak: Te\u017eave s spanjem<\/h2>\n

Te\u017eave s plju\u010di vplivajo tudi na spanec, saj je v primeru slabega stanja plju\u010d te\u017eje zaspati, pa tudi te\u017eje je umirjeno spati celo no\u010d. Namre\u010d le\u017ee\u010d polo\u017eaj plju\u010da prisili k intenzivnej\u0161emu delu, zato si ljudje s plju\u010dnimi te\u017eavami pogosto malce privzdignejo le\u017ei\u0161\u010de, ker tako la\u017eje dihajo. Torej pogosto zbujanje pono\u010di, ki ga lahko spremljajo tudi te\u017eave z dihanjem ali ob\u010dutek slabosti oziroma omotice ali glavobola, lahko nakazuje te\u017eave s plju\u010di.<\/p>\n

6. znak: Modrikave ustnice ali nohti<\/h2>\n

Kadar ni dobre cirkulacije krvi, ni pravilnega dovoda kisika po celotnem telesu. V tak\u0161nem primeru lahko ustnice ali nohti dobijo modrikav ali siv odtenek. Pomanjkanje kisika je lahko vidno tudi okrog o\u010di, kjer se lahko naredijo temni kolobarji. To sicer ni nujno znak te\u017eav s plju\u010di, a vseeno kli\u010de po zdravni\u0161kem nasvetu.<\/p>\n","protected":false},"excerpt":{"rendered":"

Prav zdaj smo v \u010dasu tak\u0161nih in druga\u010dnih prehladov, a v\u010dasih ka\u0161elj vendarle ni le ka\u0161elj. Preveri, kdaj utegne biti ka\u0161elj simptom resnej\u0161ega stanja.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3225,2139],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"\nKateri so znaki, da so tvoja plju\u010da v nevarnosti? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kateri-so-znaki-da-so-tvoja-pljuca-v-nevarnosti\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kateri so znaki, da so tvoja plju\u010da v nevarnosti? - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Prav zdaj smo v \u010dasu tak\u0161nih in druga\u010dnih prehladov, a v\u010dasih ka\u0161elj vendarle ni le ka\u0161elj. 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