vanilijevih sirotkinih beljakovin<\/span><\/a><\/span><\/strong>; Priprava: iz beljakov stepite trd sneg in po\u010dasi vme\u0161ajte vanilijeve beljakovine. Na peka\u010d polo\u017eite peki papir, nanj pa z dekorirno vre\u010dko ali \u010dajno \u017eli\u010dko polo\u017eite kepice vanilijevega beljaka. Med posameznimi kepicami pustite nekaj prostora, saj med peko malce narastejo. Pecite na 50\u00b0C. Ko so kup\u010dki trdi, je jed gotova. To je odli\u010dna beljakovinska jed, ki si jo lahko pripravite tudi za ve\u010derjo.<\/p>\nBLAN\u0160IRANA ZELENJAVA Z OMAKO<\/h2>\n
Morda se vam sli\u0161i malce brez okusa, vendar je razli\u010dna blan\u0161irana zelenjava z doma pripravljeno omako lahko zelo okusna in predvsem zdrava. Izberite trdo zelenjavo, npr.: zeleni belu\u0161i, stro\u010dji fi\u017eol, na trakce narezane bu\u010dke, koren\u010dek, rabarbaro…<\/p>\n
Sestavine za omako: posneta pasirana skuta, kapre, mlada \u010debula, sol, \u010desen, poper, koper; Priprava: vse sestavine dobro zme\u0161amo.<\/p>\n
Ker ima blan\u0161irana zelenjava blag okus, je lahko omaka mo\u010dnej\u0161ega okusa. \u010ce \u017eelite, kapre zamenjajte z olivami, hkrati lahko dodate poljubna zeli\u0161\u010da ali sesekljane mandlje.<\/p>\n
ORE\u0160\u010cKI<\/h2>\n
Razli\u010dni ore\u0161\u010dki so odli\u010dna zamenjava \u010dipsa ali smokija, saj vsebujejo veliko nenasi\u010denih, esencialnih ma\u0161\u010dob. Izberite nepra\u017eene in nesoljene ore\u0161\u010dke, kot so indijski orehi, mandlji, le\u0161niki, orehi, ara\u0161idi in podobno.<\/p>\n
BLOODY MARY<\/h2>\n
\u010ce se na zabavi ne morete izogniti alkoholu, je Bloody Marry bolj\u0161a alternativa pivu ali raznoraznim koktajlom, ki so polni sladkorja in posledi\u010dno \u00bbkalorijske bombe\u00ab.<\/p>\n
Sestavine: 5 dcl vodke, 1 liter paradi\u017enikovega soka, 2 dcl limoninega soka, nekaj kapljic Tabasca, sol, poper, steblo zelene. Priprava: vse sestavine, razen zelene, dobro zme\u0161ajte, dodajte kocko ledu in steblo zelene.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Vsi poznamo obi\u010dajne prigrizke, ki jih gostitelji ponudijo na zabavah, kot so \u010dips, smoki, pizza, pi\u0161koti in podobno. Tokrat smo vam pripravili nekaj idej, s katerimi boste prijetno presenetili svoje goste, hkrati pa ne boste kr\u0161ili svoje diete in zdravega na\u010dina prehranjevanja.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1384,1646,1679],"source":[1448,1335,1334],"supertag":[],"acf":[],"yoast_head":"\n
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