{"id":21287,"date":"2014-09-07T05:03:00","date_gmt":"2014-09-07T03:03:00","guid":{"rendered":"http:\/\/hudo.com\/si\/2014\/09\/07\/konopljino-olje-je-izjemno-zdravilno\/"},"modified":"2014-09-07T05:03:00","modified_gmt":"2014-09-07T03:03:00","slug":"konopljino-olje-je-izjemno-zdravilno","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/konopljino-olje-je-izjemno-zdravilno\/","title":{"rendered":"Konopljino olje je izjemno zdravilno!"},"content":{"rendered":"
\n\t\t\t\t\t
Konopljino olje ima zna\u010dilno zeleno barvo (photoxpress)
\n<\/figcaption><\/figure>\n

Zakaj je konopljino olje tako zdravo?<\/h2>\n

Konopljino olje<\/b> pridobivajo s hladnim stiskanjem iz semen jedilne konoplje. Kot eno najbolj zdravih olj ga promovirajo zato, ker vsebuje res veliko esencialnih ma\u0161\u010dobnih kislin, med njima tudi omega-3 in omega-6 ma\u0161\u010dobne kisline, poleg tega pa vitamine skupine B, vitamin E, gamalinolensko kislino (GLA) in globulin edestin, ki skrbi za vzdr\u017eevanje in krepitev imunskega sistema.<\/p>\n

Konopljino olje<\/b> s svojo edinstveno sestavo predstavlja odli\u010den prehranski vir, ki poleg ma\u0161\u010dob in beljakovin vsebuje tudi ogljikove hidrate kot najosnovnej\u0161i vir energije, vlaknine ter minerale in vitamine, zatrjujejo v prodajalnah izdelkov iz konoplje. Konopljino olje<\/b> in seme naj bi blagodejno vplivala na srce in o\u017eilje, predmenstrualni sindrom, ko\u017ene bolezni, kot so akne in luskavica, pa tudi na artritis, diabetes in kroni\u010dno vnetje mehurja.<\/p>\n

\n\t\t\t\t\t
Prehrambeni izdelki iz konoplje so izredno zdravi in dobri za nas. (PhotoXpress)<\/figcaption><\/figure>\n

Uporaba in hramba konopljinega olja<\/h2>\n

Pomembno je, da konopljino olje<\/b> hranite v hladnem in temnem prostoru, najbolje, da kar v hladilniku, saj naj bi bila idelana temperatura za njegovo hrambo okoli 10 stopinj. Konopljinega olja<\/b> nikakor ne smete segrevati – maksimalna temperatura, na katero lahko segrejete konopljino olje<\/b> je 150 stopinj.<\/p>\n

Kot velja tudi nekatere druge vrste olj, lahko tudi konopljino olje<\/b> postane \u0161kodljivo ob segrevanju na vi\u0161je temperature, saj se za\u010dnejo v njem tvoriti transma\u0161\u010dobne kisline. Zato je najbolje, da ga u\u017eivate ‘surovega’, \u010deprav se boste morda na za\u010detku morali najprej navaditi na njegov intenziven in specifi\u010den okus, ki \u0161e najbolj spominja na ore\u0161\u010dke.<\/p>\n

Tovrstnih olj, ki vam ne \u0161kodijo, temve\u010d so celo dobra za vas, je ve\u010d. Med njimi je tudi \"\"kokosovo olje<\/b><\/a> – preverite \u0161e njegove zdravilne u\u010dinke!<\/p>\n

\"\"Pridru\u017ei se najbolj\u0161i dru\u017ebi \u017eensk tudi na Facebooku!<\/b><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Konopljino olje je po \u0161tevilnih raziskavah najbolj zdravo olje izmed vseh olj – preverite, zakaj!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4318,4052,4319,4320,2551,4117,1679],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"\nKonopljino olje je izjemno zdravilno! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/konopljino-olje-je-izjemno-zdravilno\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Konopljino olje je izjemno zdravilno! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Konopljino olje je po \u0161tevilnih raziskavah najbolj zdravo olje izmed vseh olj - preverite, zakaj!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/konopljino-olje-je-izjemno-zdravilno\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-07T03:03:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2016\/04\/photoxpress_7767948.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1799\" \/>\n\t<meta property=\"og:image:height\" content=\"2056\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/konopljino-olje-je-izjemno-zdravilno\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/konopljino-olje-je-izjemno-zdravilno\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Konopljino olje je izjemno zdravilno!\",\"datePublished\":\"2014-09-07T03:03:00+00:00\",\"dateModified\":\"2014-09-07T03:03:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/konopljino-olje-je-izjemno-zdravilno\/\"},\"wordCount\":305,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"esencialne ma\u0161\u010dobne kisline\",\"konoplja\",\"konopljino olje\",\"olja\",\"vitamin B\",\"vitamin E\",\"zdrava hrana\"],\"articleSection\":[\"Zdrav duh & telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/konopljino-olje-je-izjemno-zdravilno\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/konopljino-olje-je-izjemno-zdravilno\/\",\"name\":\"Konopljino olje je izjemno zdravilno! 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