{"id":21329,"date":"2013-03-13T06:04:44","date_gmt":"2013-03-13T05:04:44","guid":{"rendered":"http:\/\/hudo.com\/si\/2013\/03\/13\/top-zivila-leta-2013\/"},"modified":"2013-03-13T06:04:44","modified_gmt":"2013-03-13T05:04:44","slug":"top-zivila-leta-2013","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/","title":{"rendered":"Top \u017eivila leta 2013"},"content":{"rendered":"<p>Ko govorimo o prehrambenih trendih, ne mislimo nujno na \u017eivila, ki so trenutno v modi, temve\u010d na spremembe v prehranjevalnih navadah in ozave\u0161\u010denosti potro\u0161nikov, ki jih v zadnjem \u010dasu opa\u017eamo pri nas, leto 2013 pa je zagotovo skrajni \u010das, da o njih razmislimo prav vsi. Preklikajte galerijo in preverite top 6 trendov na podro\u010dju zdrave prehrane!<\/p>\n<h2>Kateri so prehrambeni trendi v letu 2013, ki jih ne smete zamuditi?<\/h2>\n<section class=\"slideshow\">\n<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/zenska.hudo.com\/files\/2013\/03\/bio-320x155.jpg\" data-srcset=\"http:\/\/zenska.hudo.com\/files\/2013\/03\/bio-660x320.jpg 660w,http:\/\/zenska.hudo.com\/files\/2013\/03\/bio-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>1. Bio, eko, organsko, nepredelano: \u010ceprav se znanstveniki \u0161e vedno prepirajo o tem, ali so biolo\u0161ko oz. ekolo\u0161ko pridelana \u017eivila rest tako zelo bolj zdrava, kot obi\u010dajna, se potro\u0161niki v Sloveniji v veliki meri strinjamo, da v svoji prehrani ve\u010d ne \u017eelimo pesticidov, antibiotikov, konzervansev, umetnih barvil, hormonov in gensko spremenjenih organizmov. V letu 2013 lahko tako pri\u010dakujemo \u0161e ve\u010dji razmah ponudbe bio in eko \u017eivil na na\u0161ih policah &#8211; nedvomno pa Slovenci od nekdaj cenimo solato, pridelano na doma\u010dem vrtu, brez uporabe zumetnih gnojil in pesticidov.<\/figcaption><\/figure>\n<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/zenska.hudo.com\/files\/2013\/03\/zajtrkovati-320x155.jpg\" data-srcset=\"http:\/\/zenska.hudo.com\/files\/2013\/03\/zajtrkovati-660x320.jpg 660w,http:\/\/zenska.hudo.com\/files\/2013\/03\/zajtrkovati-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>2. Dobro jutro! Odrasli v jutranji naglici vse prepogosto pozabimo na zajtrk. Na sre\u010do pa trendi ka\u017eejo na to, da se vse bolj zavedamo pomembnosti zajtrka za zdravje (in vitko linijo!). Privo\u0161\u010dite si nekaj minut za dravje; jedi, kot denimo \u017eitarice s sadjem in jogurtom ali pomaran\u010dnim sokom ali sojinim\/mandljevim mlekom, polnovreden kruh, ki ste ga po mo\u017enosti spekli sami z marmelado ali medom, smoothie&#8230;vam ne bodo vzele veliko \u010dasa. Med vikendi pa pride v po\u0161tev \u0161e en soroden trend &#8211; brunch! Povabite prijatelje in si med 11. in 13. uro privo\u0161\u010dite kavo, roglji\u010dke, jaj\u010dka, sendvi\u010dke, solato, jogurt s sadjem, sadne sokove, sire, \u017eitarice &#8211; postrezite to, kar vam in prijateljem tekne in v spro\u0161\u010denem vzdu\u0161ju pokramljajte in u\u017eivajte v dobri dru\u017ebi. Na lep son\u010den dan pa se odpravite v mesto in poi\u0161\u010dite lokal s teraso, ki ponuja pozne zajtrke!<\/figcaption><\/figure>\n<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/zenska.hudo.com\/files\/2013\/03\/eksoticno-320x155.jpg\" data-srcset=\"http:\/\/zenska.hudo.com\/files\/2013\/03\/eksoticno-660x320.jpg 660w,http:\/\/zenska.hudo.com\/files\/2013\/03\/eksoticno-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>3. Eksoti\u010dno: Globalno gospodarstvo je v zadnjih letih mo\u010dno spremenilo na\u0161e prehranjevalne navade. Ne le, da skorajda ve\u010d ne lo\u010dimo med sezonskim in nesezonskim sadjem (saj je na policah supermarketov na voljo celo leto vse), temve\u010d so na na\u0161ih jedilnikih na\u0161la svoje mesto mnoga \u017eivila, ki prihajajo z drugih celin, kot denimo kvinoja in soja, ter vedno bolj priljubljena t.i. super\u017eivila, kot so goji jagode, jagode acaii, maca ter razno eksoti\u010dno sadje. Tega trenda se zavedajo predvsem \u017eivilske multinacijonalke, zato moramo potro\u0161niki ostati previdni &#8211; sve\u017ee granatno jabolko je resda polno antioksidantov, \u010de pa pijemo sok iz predelanih plodov, pa smo si privo\u0161\u010dili le pija\u010do z veliko sladkorja. Kar nas pripelje do naslednjega prehranskega trenda &#8230;<\/figcaption><\/figure>\n<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/zenska.hudo.com\/files\/2013\/03\/presno-320x155.jpg\" data-srcset=\"http:\/\/zenska.hudo.com\/files\/2013\/03\/presno-660x320.jpg 660w,http:\/\/zenska.hudo.com\/files\/2013\/03\/presno-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>4. &#8230;presna prehrana! Zelenjavo ter sadje u\u017eivajmo surove in izkoristimo 100% vitaminov in drugih koristnih sestavin, ki jih s kuhanjem sicer uni\u010dimo. V letu 2013 bomo pred televizorjem grizljali zelenjavo, osvojili pa bomo tudi kopico slastnih in enostavnih receptov za presne sladice, prigrizke, namaze, napitke in glavne jedi. Spremljajte recepte na \u017denska.si \ud83d\ude09<\/figcaption><\/figure>\n<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/zenska.hudo.com\/files\/2013\/03\/orescki-320x155.jpg\" data-srcset=\"http:\/\/zenska.hudo.com\/files\/2013\/03\/orescki-660x320.jpg 660w,http:\/\/zenska.hudo.com\/files\/2013\/03\/orescki-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>5. Ore\u0161\u010dki so \u017ee dolgo nepogre\u0161ljiv sestavni del zdrave prehrane, saj so nasi\u010deni s koristnimi ma\u0161\u010dobnimi kislinami, vitamini in minerali. V letu 2013 pa bomo presegli na\u0161 pogled na ore\u0161\u010dke, kot zgolj prigrizek. Ore\u0161\u010dke bomo uporabljali jih bomo mlete, zdrobljene ali sesekljane kot sestavino na\u0161ih zelenjavnih jedi, omak, solat in sladic, mandljevo, orehovo, kokosovo ali makadamijino maslo bomo postregli za zajtrk k medu ali doma\u010di marmeladi. Da ne govorimo o tem, kako slastne smoothije bomo pripravljali z mandljevim mlekom in sadjem. Ste \u017ee poskusili pe\u010di pala\u010dinke na kokosovem olju?<\/figcaption><\/figure>\n<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/zenska.hudo.com\/files\/2013\/03\/lokalno-320x155.jpg\" data-srcset=\"http:\/\/zenska.hudo.com\/files\/2013\/03\/lokalno-660x320.jpg 660w,http:\/\/zenska.hudo.com\/files\/2013\/03\/lokalno-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>6. Lokalno: Pri tem nimamo v mislih marketin\u0161kih kampanj, s katerimi so nas v preteklem letu prav vsi ve\u010dji trgovci pri nas prepri\u010devali, da lahko ravno pri njih najdemo najbolj kakovostna \u017eivila z okoli\u0161kih kmetij. Razlogi za kupovanje lokalnih \u017eivil so o\u010ditni: 1. hrana tako ni prepotovala na tiso\u010de kilometrov in pri tem tedne pole\u017eavala na kontejnerskih ladjah in v skladi\u0161\u010dih, 2. \u017eivila so podvr\u017eena evropskim in slovenskim nadzorom kakovosti (ki jim pa\u010d zaupamo, kolikor jim lahko) ter 3. s tem podpiramo lokalne pridelovalce, podjetja in gospodarstvo. <\/figcaption><\/figure>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Preverite, katere so smernice in \u017eivila, ki bodo v letu 2013 najbolj zaznamovali na\u0161e prehranjevalne navade. Ste \u017ee v trendu?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1511,1422,4335,1578,1679,1450],"source":[1335,1336,1334],"supertag":[16391],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top \u017eivila leta 2013 - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top \u017eivila leta 2013 - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Preverite, katere so smernice in \u017eivila, ki bodo v letu 2013 najbolj zaznamovali na\u0161e prehranjevalne navade. Ste \u017ee v trendu?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2013-03-13T05:04:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2016\/04\/bio.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2123\" \/>\n\t<meta property=\"og:image:height\" content=\"1412\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Top \u017eivila leta 2013\",\"datePublished\":\"2013-03-13T05:04:44+00:00\",\"dateModified\":\"2013-03-13T05:04:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/\"},\"wordCount\":688,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"kvinoja\",\"orehi\",\"presna hrana\",\"recepti\",\"zdrava hrana\",\"zdravilne lastnosti \u017eivil\"],\"articleSection\":[\"Zdrav duh &amp; telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/\",\"name\":\"Top \u017eivila leta 2013 - Hudo Slovenija\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/#website\"},\"datePublished\":\"2013-03-13T05:04:44+00:00\",\"dateModified\":\"2013-03-13T05:04:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hudo.com\/si\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Top \u017eivila leta 2013\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hudo.com\/si\/#website\",\"url\":\"https:\/\/hudo.com\/si\/\",\"name\":\"Hudo Slovenija\",\"description\":\"Vse novice iz Slovenije in sveta\",\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hudo.com\/si\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/hudo.com\/si\/#organization\",\"name\":\"VSN Media\",\"url\":\"https:\/\/hudo.com\/si\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"contentUrl\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"width\":2185,\"height\":2167,\"caption\":\"VSN Media\"},\"image\":{\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/hudo.si\",\"https:\/\/twitter.com\/hudo_si\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\",\"name\":\"hudo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g\",\"caption\":\"hudo\"},\"url\":\"https:\/\/hudo.com\/si\/author\/hudo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Top \u017eivila leta 2013 - Hudo Slovenija","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/","og_locale":"sl_SI","og_type":"article","og_title":"Top \u017eivila leta 2013 - Hudo Slovenija","og_description":"Preverite, katere so smernice in \u017eivila, ki bodo v letu 2013 najbolj zaznamovali na\u0161e prehranjevalne navade. Ste \u017ee v trendu?","og_url":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/","og_site_name":"Hudo Slovenija","article_publisher":"https:\/\/www.facebook.com\/hudo.si","article_published_time":"2013-03-13T05:04:44+00:00","og_image":[{"width":2123,"height":1412,"url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2016\/04\/bio.jpg","type":"image\/jpeg"}],"author":"hudo","twitter_card":"summary_large_image","twitter_creator":"@hudo_si","twitter_site":"@hudo_si","twitter_misc":{"Written by":"hudo","Est. reading time":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/#article","isPartOf":{"@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/"},"author":{"name":"hudo","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707"},"headline":"Top \u017eivila leta 2013","datePublished":"2013-03-13T05:04:44+00:00","dateModified":"2013-03-13T05:04:44+00:00","mainEntityOfPage":{"@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/"},"wordCount":688,"publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"keywords":["kvinoja","orehi","presna hrana","recepti","zdrava hrana","zdravilne lastnosti \u017eivil"],"articleSection":["Zdrav duh &amp; telo"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/","url":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/","name":"Top \u017eivila leta 2013 - Hudo Slovenija","isPartOf":{"@id":"https:\/\/hudo.com\/si\/#website"},"datePublished":"2013-03-13T05:04:44+00:00","dateModified":"2013-03-13T05:04:44+00:00","breadcrumb":{"@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/top-zivila-leta-2013\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hudo.com\/si\/"},{"@type":"ListItem","position":2,"name":"Top \u017eivila leta 2013"}]},{"@type":"WebSite","@id":"https:\/\/hudo.com\/si\/#website","url":"https:\/\/hudo.com\/si\/","name":"Hudo Slovenija","description":"Vse novice iz Slovenije in sveta","publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hudo.com\/si\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/hudo.com\/si\/#organization","name":"VSN Media","url":"https:\/\/hudo.com\/si\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/","url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","contentUrl":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","width":2185,"height":2167,"caption":"VSN Media"},"image":{"@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hudo.si","https:\/\/twitter.com\/hudo_si"]},{"@type":"Person","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707","name":"hudo","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g","caption":"hudo"},"url":"https:\/\/hudo.com\/si\/author\/hudo\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/21329"}],"collection":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/comments?post=21329"}],"version-history":[{"count":0,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/21329\/revisions"}],"wp:attachment":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/media?parent=21329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/categories?post=21329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/tags?post=21329"},{"taxonomy":"source","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/source?post=21329"},{"taxonomy":"supertag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/supertag?post=21329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}