{"id":21397,"date":"2011-01-09T07:00:00","date_gmt":"2011-01-09T06:00:00","guid":{"rendered":"http:\/\/hudo.com\/si\/2011\/01\/09\/pozitivni-ucinki-kvasa-za-katere-se-niste-vedele\/"},"modified":"2011-01-09T07:00:00","modified_gmt":"2011-01-09T06:00:00","slug":"pozitivni-ucinki-kvasa-za-katere-se-niste-vedele","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/pozitivni-ucinki-kvasa-za-katere-se-niste-vedele\/","title":{"rendered":"Pozitivni u\u010dinki kvasa, za katere \u0161e niste vedele"},"content":{"rendered":"
\n\t\t\t\t\t
Kvas ima \u0161tevilne pozitivne u\u010dinke na \u010dloveka<\/figcaption><\/figure>\n

Suhi pivski kvas je odličen naravni vir vitaminov in ima številne pozitivne učinke. Organizem ščiti pred številnimi boleznimi, poskrbi za lepo kožo, lase in nohte in je že stoletja znan dietski proizvod.    <\/p>\n

1. Pivski kvas je oličen vir vitamina B1, zato pomaga pri čiščenju kože in poveča vitalnost las in nohtov    <\/p>\n

2. Ugodno deluje na možganske in živčne celice in podaljšuje ustvarjalno dobo človeka.    <\/p>\n

3. Pri velikih obremenitvah športnikov zaradi ugodne sestave, povečuje vzdržljivost in moč mišične mase.    <\/p>\n

4. Uporablja se v številnih dietah, zlasti pri revmatikih, sladkornih bolnikih, obolenjih živčevja, pomanjkanju volje, anoreksiji, pri motnjah prebave in številnih drugih.    <\/p>\n

5. Za otroke v času rasti (do 12 leta) se priporoča 1-2 čajni žlički dnevno    <\/p>\n

6. Po operacijah in obsevanjih se priporoča 3x dnevno kuro: 1 žlička kvasa z dodanim C vitaminom, ali sokom limone in zgoščenim jabolčni sokom z mineralno vodo.    <\/p>\n

7. Znani švicarski alternativni zdravnik priporoča v svoji knjigi suhi pivski kvas celo kot odlično zdravilo za zniževanje krvnega pritiska.    <\/p>\n

8. Pogosto ga uporabljamo za obogatitev zelenjavnih ali kremnih juh tako, da v juho zakuhamo pred serviranjem še 1-2 veliki žlici suhega pivskega kvasa.    <\/p>\n

9. Ker vsebuje veliko fosforja je menda celo odličen afrodizijak    <\/p>\n

10. Kvas pomaga tudi proti živčnosti- spijemo žličko kvasa, žlička medu in voda (deci ali dva).    <\/p>\n

11. Vitaminska bomba: V kozarec damo veliko žlico pivskega kvasa in eno veliko žlico cedevite. Oboje dobro premešamo in dodam 3 deci vode    <\/p>\n

12. Obrazna maska proti mozoljem: Če imate mozolje, zmešajte kvas in mleko ter si to mešanico nanesite na obraz. Pustite jo čez noč ali par ur. To naredite večkrat in mozolji se bodo posušili.<\/p>\n","protected":false},"excerpt":{"rendered":"

Preberite si o vseh mogo\u010dih pozitivnih u\u010dinkih pivskega kvasa, ki ga ima na na\u0161e telo, po\u010dutje in videz.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4349,2561,1679,4350,1503,1450],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"\nPozitivni u\u010dinki kvasa, za katere \u0161e niste vedele - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/pozitivni-ucinki-kvasa-za-katere-se-niste-vedele\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pozitivni u\u010dinki kvasa, za katere \u0161e niste vedele - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Preberite si o vseh mogo\u010dih pozitivnih u\u010dinkih pivskega kvasa, ki ga ima na na\u0161e telo, po\u010dutje in videz.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/pozitivni-ucinki-kvasa-za-katere-se-niste-vedele\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2011-01-09T06:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2016\/04\/yeast.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/pozitivni-ucinki-kvasa-za-katere-se-niste-vedele\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/pozitivni-ucinki-kvasa-za-katere-se-niste-vedele\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Pozitivni u\u010dinki kvasa, za katere \u0161e niste vedele\",\"datePublished\":\"2011-01-09T06:00:00+00:00\",\"dateModified\":\"2011-01-09T06:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/pozitivni-ucinki-kvasa-za-katere-se-niste-vedele\/\"},\"wordCount\":357,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"pivski kvas\",\"prebava\",\"zdrava hrana\",\"zdrava ko\u017ea\",\"zdravi nohti\",\"zdravilne lastnosti \u017eivil\"],\"articleSection\":[\"Zdrav duh & telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/pozitivni-ucinki-kvasa-za-katere-se-niste-vedele\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/pozitivni-ucinki-kvasa-za-katere-se-niste-vedele\/\",\"name\":\"Pozitivni u\u010dinki kvasa, za katere \u0161e niste vedele - 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