{"id":21483,"date":"2012-10-22T05:00:32","date_gmt":"2012-10-22T03:00:32","guid":{"rendered":"http:\/\/hudo.com\/si\/2012\/10\/22\/4-razlogi-zakaj-jesti-grozdje\/"},"modified":"2012-10-22T05:00:32","modified_gmt":"2012-10-22T03:00:32","slug":"4-razlogi-zakaj-jesti-grozdje","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/4-razlogi-zakaj-jesti-grozdje\/","title":{"rendered":"4 razlogi, zakaj jesti grozdje"},"content":{"rendered":"<p><a href=\"http:\/\/www.moski.si\/sodoben-moski\/moje-zdravje\/4-razlogi-zakaj-jesti-grozdje\/galerija\/grozdje\/\" rel=\"attachment wp-att-153463\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-153463\" src=\"http:\/\/www.moski.si\/wp-content\/uploads\/2012\/10\/grozdje-660x458.jpg\" alt=\"\" width=\"660\" height=\"458\" \/><\/a><\/p>\n<p>Sezona grozdja je v polnem teku in \u010de ga \u0161e niste poskusili, ga boste kaj kmalu lahko utrgali iz bli\u017enje trte. Poleg dobrega okusa ima grozdje veliko pozitivnih u\u010dinkov na va\u0161e zdravje. Tokrat bomo izpostavili \u0161tiri najpomembnej\u0161e.<\/p>\n<p><strong>1. POMAGA PROTI SR\u010cNIM BOLEZNIM<\/strong><\/p>\n<p>Grozdni sok oziroma vino prepre\u010duje zaprtje arterij in tako prepre\u010duje pojav sr\u010dnih bolezni. Grozdje namre\u010d vsebuje antioksidante, ki \u00a0so odgovorni za prepre\u010devanje nalaganja holesterola in absorbcijo le-tega v telo, prav tako pa prepre\u010duje tudi po\u0161kodovanje sten \u017eil.<\/p>\n<p><strong>2. POMAGA V BOJU PROTI RAKU<\/strong><\/p>\n<p>Grozdje vsebuje velike koli\u010dine kavne kisline, ki pomaga v boju\u00a0 proti raku. Prav tako vsebuje tudi bioflavonoide, ki dodajo mo\u010d celicam v telesu v boju proti rakavim celicam. Najbolj\u0161e v boju proti raku pa je rde\u010de grozdje.<\/p>\n<p><strong>3. POMAGA V BOJU PROTI VIRUSEM<\/strong><\/p>\n<p>V \u0161tudiji, ki so jo izvedli na univerzi v Tur\u010diji so ugotovili, da ima grozdje zelo veliko antimikrobiolo\u0161ko komponento, ki pomaga pri boju proti razli\u010dnim bakterijam. Velike koncentracije tanina, ki ga grozdje vsebuje, namre\u010d pomagajo v boju z virusi in tumorji.<\/p>\n<p><strong>4. ZAVIRA STARANJE<\/strong><\/p>\n<p>Ena izmed pozitivnih sestavin, ki jih vsebuje grozdje, je tudi antioksidant, ki zavira staranje. Vsebuje namre\u010d encime, ki zavirajo staranje, pove\u010dujejo stabilnost DNK in podalj\u0161ajo njegovo \u017eivljenjsko dobo za okoli 70 odstotkov.<\/p>\n<p>Preberi si \u0161e o <a title=\"Najslab\u0161a hrana, ki jo lahko jeste\" href=\"http:\/\/www.moski.si\/sodoben-moski\/moje-zdravje\/najslabsa-hrana-ki-jo-lahko-jeste\/\"><strong>najslab\u0161i hrani, ki jo lahko je\u0161<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Razkrivamo \u0161tiri dobre razloge, zaradi katerih se spla\u010da pojesti ta okusen sade\u017e.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4373,2040,1679],"source":[1549,1518],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 razlogi, zakaj jesti grozdje - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/4-razlogi-zakaj-jesti-grozdje\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 razlogi, zakaj jesti grozdje - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Razkrivamo \u0161tiri dobre razloge, zaradi katerih se spla\u010da pojesti ta okusen sade\u017e.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/4-razlogi-zakaj-jesti-grozdje\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2012-10-22T03:00:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2016\/04\/grozdje.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"426\" \/>\n\t<meta property=\"og:image:height\" content=\"296\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/4-razlogi-zakaj-jesti-grozdje\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/4-razlogi-zakaj-jesti-grozdje\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"4 razlogi, zakaj jesti grozdje\",\"datePublished\":\"2012-10-22T03:00:32+00:00\",\"dateModified\":\"2012-10-22T03:00:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/4-razlogi-zakaj-jesti-grozdje\/\"},\"wordCount\":233,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"grozdje\",\"sadje\",\"zdrava hrana\"],\"articleSection\":[\"Zdrav duh &amp; 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