{"id":21487,"date":"2012-07-13T05:05:36","date_gmt":"2012-07-13T03:05:36","guid":{"rendered":"http:\/\/hudo.com\/si\/2012\/07\/13\/neverjetni-ucinki-kokosove-vode\/"},"modified":"2012-07-13T05:05:36","modified_gmt":"2012-07-13T03:05:36","slug":"neverjetni-ucinki-kokosove-vode","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/neverjetni-ucinki-kokosove-vode\/","title":{"rendered":"Neverjetni u\u010dinki kokosove vode"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Kokosova voda, ki je ne smemo ena\u010diti s kokosovim mlekom, je voda, ki od\u017eeja in ima izjemno malo sladkorjev in kalorij ter neverjetno pozitivne u\u010dinke na va\u0161e telo. Kokosovo vodo najdemo v mladih kokosih, znana pa je po tem, da vsebuje veliko vitaminov, mineralov, ogljikovih hidratov, aminokislin in encimov.<\/p>\n

Pri visokih temperaturah pomaga telesu pri ohlajanju in vzdr\u017eevanju normalne temperature, poleg tega pa tudi rehidrira telo. Ker je naraven izotonik, je \u0161e posebej dobrodo\u0161la pri \u0161portnih dejavnostih, saj prepre\u010duje bole\u010dine v mi\u0161icah.<\/p>\n

\"\"<\/p>\n

Voda pa ima tudi lepotni u\u010dinek. \u0160e posebej je dobrodo\u0161la pri dietah, saj pospe\u0161i metabolizem in o\u010disti prebavni trak. Poleg vsega deluje tudi na ve\u010djo odpornost, odstranjuje strupe iz telesa, mu pomaga v boju proti virusom in zmanj\u0161uje tveganje za rakava obolenja. Dobri u\u010dinki pripomorejo tudi k lep\u0161i ko\u017ei, ki se vidno izbolj\u0161a, pomaga pa tudi pri zdravljenju aken in rde\u010dice.<\/p>\n

Pozor! Pri nakupu kokosove vode morate biti pozorni, da kupite tisto, ki je pridelana na hladen na\u010din. Pri termi\u010dni obdelavi namre\u010d le-ta izgubi ve\u010dino koristnih sestavin, zato ni toliko u\u010dinkovita.<\/p>\n

Nas je prepri\u010dala, saj jo \u017ee pridno pijemo vsak dan. Pa na zdravje!<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Voda, ki ima toliko dobrih lastnosti, da jo je vredno piti!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2884,1679],"source":[1549,1518],"supertag":[],"acf":[],"yoast_head":"\nNeverjetni u\u010dinki kokosove vode - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/neverjetni-ucinki-kokosove-vode\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Neverjetni u\u010dinki kokosove vode - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Voda, ki ima toliko dobrih lastnosti, da jo je vredno piti!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/neverjetni-ucinki-kokosove-vode\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2012-07-13T03:05:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2016\/04\/kokosova-voda.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"297\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/neverjetni-ucinki-kokosove-vode\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/neverjetni-ucinki-kokosove-vode\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Neverjetni u\u010dinki kokosove vode\",\"datePublished\":\"2012-07-13T03:05:36+00:00\",\"dateModified\":\"2012-07-13T03:05:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/neverjetni-ucinki-kokosove-vode\/\"},\"wordCount\":217,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"kokos\",\"zdrava hrana\"],\"articleSection\":[\"Zdrav duh & telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/neverjetni-ucinki-kokosove-vode\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/neverjetni-ucinki-kokosove-vode\/\",\"name\":\"Neverjetni u\u010dinki kokosove vode - 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