{"id":24501,"date":"2016-04-09T05:13:00","date_gmt":"2016-04-09T03:13:00","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=24501"},"modified":"2016-04-18T08:25:15","modified_gmt":"2016-04-18T06:25:15","slug":"5-resitev-za-zakon-brez-seksa","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/5-resitev-za-zakon-brez-seksa\/","title":{"rendered":"5 re\u0161itev za zakon brez seksa"},"content":{"rendered":"
\n\t\t\t\t\t
(Thinkstock)<\/figcaption><\/figure>\n

Pari zelo pogosto ne poznajo odgovora na vpra\u0161anje, kako in kdaj je seks izginil iz njihovega zakona oziroma dolgoletne zveze. Nekateri izmed njih \u017eelijo stanje spremeniti in se obra\u010dajo na razne terapevte, psihologe ter seksologe. Iskanje pomo\u010di v tak\u0161nem razmerju je zelo pametno, saj so pari na tak na\u010din prej ali slej dele\u017eni nagrade prenovljenega spolnega \u017eivljenja. Mnoge \u0161tudije dokazujejo, da so pari v zakonu brez seksa veliko bolj nesre\u010dni kot tisti, ki redno seksajo. \u010ce ne \u017eelite biti eden izmed teh, lahko upo\u0161tevate nasvete seksologinje Yvonne Fulbright, ki re\u0161itev vidi v slede\u010dih potezah:<\/p>\n

Bodite introspektivni<\/h2>\n

Najprej je potrebno te\u017eavi pristopiti na introspektivni na\u010din, kar pomeni, da najprej za\u010dnete sami s seboj ter si postavite par dokaj te\u017ekih vpra\u0161anj. Kaj pomanjkanje seksa nakazuje? Ali stanje izra\u017ea dejstvo, da nista primerna eden za drugega? Si \u017eelite konec razmerja? Ali se za opusto\u0161eno spalnico skriva ve\u010dji in globlji problem?<\/p>\n

Pogovarjajta se o svojem spolnem \u017eivljenju<\/h2>\n

Tak\u0161ne pogovore je velikokrat zelo te\u017eko na\u010deti, vendar je zelo priporo\u010deno, saj odkriti pogovori o seksu zagotavljajo bolj zdravo zakonsko zvezo. Med pogovorom naj bo va\u0161 cilj opozoriti na stanje vajine spolnosti, a nikakor ne tako, da partnerja obto\u017eujete in mu zbujate ob\u010dutke krivde. Enostavno izpostavite, kaj se dogaja, brez uporabe ultimatov in gro\u017eenj. Partnerju dajte vedeti, da \u017eelite stvari popraviti, izbolj\u0161ati.<\/p>\n

Osredoto\u010dita se izklju\u010dno na svojo vezo<\/h2>\n

Ne dovolite si, da bi se po\u010dutili neobi\u010dajno ali nezdravo, \u010de ne seksate zelo pogosto. Ne ozirajte se na to, kaj pravi dru\u017eba, ki vas obkro\u017ea, skrbite izklju\u010dno zase in za svojo vezo. Ne obremenjujte se s tem, kak\u0161na je tista idealna koli\u010dina seksa, ki jo par ‘mora’ izvajati.<\/p>\n

Privo\u0161\u010dita si odmor<\/h2>\n

Vzemita seks iz drugega plana ter ga povabita nazaj v vajino \u017eivljenje tako, da si privo\u0161\u010dita malce dopusta od slu\u017ebe, otroke pa lahko po\u0161ljeta na po\u010ditnice. Ko bosta imela \u010das izklju\u010dno zase, se sku\u0161ajta ponovno povezati tudi izven spalnice.<\/p>\n

Poi\u0161\u010dita strokovno pomo\u010d za vzpostavitev komunikacije<\/h2>\n

Sodelovanje s terapevtom lahko postavi temelje za zdravo komunikacijo. Strokovna pomo\u010d vam lahko pomaga pri doseganju va\u0161ih ciljev, odkrivanju razlogov za pomanjkanje motivacije ter soo\u010danju preteklih in sedanjih vplivov, ki prispevajo k dani situaciji. Kadar s terapevtom delate izklju\u010dno na seksu, vam ta lahko pomaga tudi pri premagovanju zadr\u017ekov in odpravljanju spolnih travm ter strahov v zvezi s seksom.<\/p>\n

Zakaj ponavadi v zakonu seks izzveni?<\/h2>\n

V zakonu je seks lahko pozabljen iz ve\u010d razlogov. Najpogostej\u0161i izmed njih so:<\/p>\n

– par nikoli ni pretirano veliko seksal \u017ee od samega za\u010detka veze
\n– za stanje je kriv dolo\u010den dogodek, kot je na primer rojstvo otroka ali afera enega izmed partnerjev
\n– ljubimca se enostavno naveli\u010data eden drugega ali pa njunega na\u010dina ljubljenja
\n– imata preve\u010d skrbi in obveznosti
\n– oba ali pa le eden izmed njiju ima zelo nizko spolno slo zavoljo razli\u010dnih faktorjev
\n– partnerja se jemljeta za samoumevna in na seksualno intimnost ne polagata velike pozornosti
\n– seks se smatrata kot sredstvo razmno\u017eevanja, ne pa kot sredstvo u\u017eitka
\n– eden izmed partnerjev nima dovolj seksualne samozavesti ali pa se po\u010duti slabo zaradi svojega telesa
\n– partner, ki bi rad dal pobudo za seks, se boji zavrnitve
\n– eden izmed partnerjev gleda na seks kot na sredstvo za dosego dolo\u010denih stvari ter ga izvaja le v ta namen
\n– partnerja sta zelo nesre\u010dna v svoji vezi, vendar ostajata skupaj, ker je to od njiju pri\u010dakovano in ker imata otroka<\/p>\n

Vsekakor pa, \u010de imata posteljne te\u017eave, poskusita najti vzrok in re\u0161iti te\u017eavo. Najverjetneje bo vzroke treba iskati kar v \u0161kripajo\u010di zvezi in re\u0161evanje le te ni nikoli enostavno. Zato ne pri\u010dakujte takoj\u0161njih rezultatov.<\/p>\n","protected":false},"excerpt":{"rendered":"

Je seks izginil iz vajinega repertoarja? Preverite, kako se spopasti s tovrstnimi te\u017eavami.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1092],"tags":[4082,2212],"source":[1365,1364,1334],"supertag":[],"acf":[],"yoast_head":"\n5 re\u0161itev za zakon brez seksa - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/5-resitev-za-zakon-brez-seksa\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 re\u0161itev za zakon brez seksa - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Je seks izginil iz vajinega repertoarja? 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