{"id":260412,"date":"2017-05-29T05:15:03","date_gmt":"2017-05-29T03:15:03","guid":{"rendered":"http:\/\/hudo.com\/si\/2017\/05\/29\/prepogosto-pozabimo-na-rabarbaro\/"},"modified":"2017-05-29T05:15:03","modified_gmt":"2017-05-29T03:15:03","slug":"prepogosto-pozabimo-na-rabarbaro","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/prepogosto-pozabimo-na-rabarbaro\/","title":{"rendered":"Prepogosto pozabimo na rabarbaro!"},"content":{"rendered":"

 <\/p>\n

\n\t\t\t\t\t
Foto: Profimedia<\/figcaption><\/figure>\n

Zdravilni u\u010dinki rabarbare<\/h2>\n

Rabarbara vsebuje veliko C vitamina, njene korenine pa so uporabljali kot agresivno odvajalo ve\u010d kot 5000 let. Korenine so bogate z antrakinoni, kot sta emodin in rein. To sta substanci, ki mo\u010dno odvajata, kar pojasnjuje mno\u017ei\u010dno uporabo rabarbare kot shuj\u0161evalnega sredstva. Rabarbara tudi pospe\u0161uje izlo\u010danje se\u010da, njen sok pa lahko dajemo vro\u010di\u010dnim bolnikom, ker zelo gasi \u017eejo. Kompot, slajen z medom, krepi ljudi po preboleli bolezni. Sok zelo ugodno vpliva na zobno sklenino, uporabljali pa naj bi ga ljudje, ki jim sadni sokovi s svojo kislino povzro\u010dajo\u00a0\u00bbskomine\u00ab. Rabarbare naj ne jemljejo nose\u010dnice, doje\u010de matere, bolniki s protinom ali z vnetim mehurjem. Nekateri ljudje ne prenesejo rabarbare, ker preve\u010d dra\u017ei sluznico v ustih in\u00a0\u010drevesju.<\/p>\n

Uporaba rabarbare<\/h2>\n

V lekarni lahko kupimo koreniko v kosih ali v pra\u0161ku;\u00a0\u00bbtungunsko rabarbaro\u00ab\u00a0pa gojimo pri nas na vrtovih. Uporabljamo le njene listne peclje, te pa re\u017eemo prvi\u010d junija, drugi\u010d pa septembra in oktobra. Listi niso v nobeni obliki u\u017eitni. Iz pecljev delamo kompot, sok ali marmelado, pogosto pa jo dodamo tudi v torte in pite. Ko rabarbaro zdru\u017eimo z jagodami, malinami, jabolki ali drugim sadjem, se okus \u0161e dodatno izbolj\u0161a.\u00a0 V\u00a0Ameriki in na \u0160vedskemje rabarbara aktualna tudi kot sladkarija in sicer v obliki mehkih pal\u010dk, obdanih s sladkorjem. Iz rabarbare se lahko naredi tudi omaka k pi\u0161\u010dancu, jagnjetini ali lososu.<\/p>\n","protected":false},"excerpt":{"rendered":"

Rabarbara ima dolgo zgodovino kot zdravilna rastlina v tradicionalni kitajski medicini, medtem ko jo danes najve\u010d uporabljamo predvsem v prehrani.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[8803],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"\nPrepogosto pozabimo na rabarbaro! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/prepogosto-pozabimo-na-rabarbaro\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prepogosto pozabimo na rabarbaro! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Rabarbara ima dolgo zgodovino kot zdravilna rastlina v tradicionalni kitajski medicini, medtem ko jo danes najve\u010d uporabljamo predvsem v prehrani.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/prepogosto-pozabimo-na-rabarbaro\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-29T03:15:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2017\/05\/profimedia-0237692407.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"834\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/prepogosto-pozabimo-na-rabarbaro\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/prepogosto-pozabimo-na-rabarbaro\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Prepogosto pozabimo na rabarbaro!\",\"datePublished\":\"2017-05-29T03:15:03+00:00\",\"dateModified\":\"2017-05-29T03:15:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/prepogosto-pozabimo-na-rabarbaro\/\"},\"wordCount\":248,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"Rabarbara\"],\"articleSection\":[\"Zdrav duh & telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/prepogosto-pozabimo-na-rabarbaro\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/prepogosto-pozabimo-na-rabarbaro\/\",\"name\":\"Prepogosto pozabimo na rabarbaro! 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