{"id":263929,"date":"2017-06-07T05:50:00","date_gmt":"2017-06-07T03:50:00","guid":{"rendered":"http:\/\/hudo.com\/si\/2017\/06\/07\/zakaj-je-kokosovo-olje-tako-zdravo\/"},"modified":"2017-06-07T05:50:00","modified_gmt":"2017-06-07T03:50:00","slug":"zakaj-je-kokosovo-olje-tako-zdravo","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/","title":{"rendered":"Zakaj je kokosovo olje tako zdravo?"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/zenska.hudo.com\/files\/2010\/12\/profimedia-0029365610-320x155.jpg\" data-srcset=\"http:\/\/zenska.hudo.com\/files\/2010\/12\/profimedia-0029365610-660x320.jpg 660w,http:\/\/zenska.hudo.com\/files\/2010\/12\/profimedia-0029365610-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<h2>Kokosovo olje je vsestransko uporabno<\/h2>\n<p><b>Kokosovo olje<\/b> uporabljamo za kuho in peko ali kot kozmeti\u010dni pripomo\u010dek. Kuhati s <b>kokosovim oljem<\/b> je bolj <b>zdravo<\/b>, ker bolje prenese visoke temperature kot druga rastlinska olja. Uporabite ga lahko tudi namesto masa\u017enega olja ali balzama za lase (pospe\u0161uje rast las in jim daje lep lesk). <b>Kokosovo olje <\/b>je <b>zdravo<\/b> za srce, trebu\u0161no slinavko, prebavo in pomaga pri absorpciji vitaminov, mineralov in aminokislin.<\/p>\n<h2>Kokosovo olje \u0161\u010diti pred celo vrsto obolenj<\/h2>\n<p><b>Kokosovo olje<\/b> ja\u010da imunski sistem in deluje protivnetno, protivirusno in protibakterijsko. \u0160\u010ditilo naj bi pred celo vrsto obolenj, med njimi gripo, plju\u010dnico, gonorejo, atletskim stopalom in kandidiazo,\u010de jih na\u0161tejemo le nekaj. Kokosovo olje naj bi pomagalo celo pri rakavih obolenjih in HIVu.<\/p>\n<p>\u010ce <b>kokosovo olje<\/b> nama\u017eemo na odrgnino ali prasko, na vnetem predelu naredi za\u0161\u010ditno plast, ki varuje pred prahom, zrakom, glivami, bakterijami in virusi. Zelo je u\u010dinkovito tudi pri modricah, saj pospe\u0161uje proces zdravljenja po\u0161kodovanih tkiv.<\/p>\n<h2>Kokosovo olje je odli\u010dno za vse, ki huj\u0161ajo<\/h2>\n<p><b>Kokosovo olje<\/b> ima manj kalorij od drugih olj in ma\u0161\u010doba iz kokosovega olja se zlahka spremeni v energijo, ne da bi zama\u0161ila arterije. Daje veliko energije, pripomore pa tudi k ve\u010dji vzdr\u017eljivosti in bolj\u0161im rezultatom \u0161portnikov.<\/p>\n<p><b>Kokosovo olje<\/b> pomaga nadzorovati krvni sladkor in izlo\u010danje inzulina; pomagalo naj bi torej pri zdravljenju in prepre\u010devanju diabetesa. Ker izbolj\u0161a absorpcijo nekaterih mineralov, med njimi kalcija in magnezija, <b>kokosovo olje<\/b> pomaga pri izgradnji kosti in prispeva k mo\u010dnim in zdravim zobem.<\/p>\n<p><span style=\"font-weight: bold;\"><a class=\"external-link-new-window\" title=\"Pridru\u017ei se najbolj\u0161i dru\u017ebi \u017eensk\" href=\"http:\/\/www.facebook.com\/profile.php?id=100001089452536&amp;v=wall#%21\/profile.php?id=100001089452536&amp;v=wall\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"uploads\/RTEmagicC_a71ac40bbe.gif.gif\" alt=\"\" width=\"14\" height=\"10\" \/>Tudi ti postani prijateljica \u017denske.si na Facebooku in se pridru\u017ei najbolj\u0161i dru\u017ebi \u017eensk<\/a><\/span><span style=\"font-weight: bold;\">!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160e ne uporabljate kokosovega olja? Preberite, zakaj je to eno najbolj zdravih olj!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2884,3380,8879],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zakaj je kokosovo olje tako zdravo? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zakaj je kokosovo olje tako zdravo? - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"\u0160e ne uporabljate kokosovega olja? Preberite, zakaj je to eno najbolj zdravih olj!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-07T03:50:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2017\/06\/profimedia-0029365610.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"931\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Zakaj je kokosovo olje tako zdravo?\",\"datePublished\":\"2017-06-07T03:50:00+00:00\",\"dateModified\":\"2017-06-07T03:50:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/\"},\"wordCount\":287,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"kokos\",\"kokosovo olje\",\"rastlinska olja\"],\"articleSection\":[\"Zdrav duh &amp; telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/\",\"name\":\"Zakaj je kokosovo olje tako zdravo? - Hudo Slovenija\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/#website\"},\"datePublished\":\"2017-06-07T03:50:00+00:00\",\"dateModified\":\"2017-06-07T03:50:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hudo.com\/si\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Zakaj je kokosovo olje tako zdravo?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hudo.com\/si\/#website\",\"url\":\"https:\/\/hudo.com\/si\/\",\"name\":\"Hudo Slovenija\",\"description\":\"Vse novice iz Slovenije in sveta\",\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hudo.com\/si\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/hudo.com\/si\/#organization\",\"name\":\"VSN Media\",\"url\":\"https:\/\/hudo.com\/si\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"contentUrl\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"width\":2185,\"height\":2167,\"caption\":\"VSN Media\"},\"image\":{\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/hudo.si\",\"https:\/\/twitter.com\/hudo_si\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\",\"name\":\"hudo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g\",\"caption\":\"hudo\"},\"url\":\"https:\/\/hudo.com\/si\/author\/hudo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Zakaj je kokosovo olje tako zdravo? - Hudo Slovenija","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/","og_locale":"sl_SI","og_type":"article","og_title":"Zakaj je kokosovo olje tako zdravo? - Hudo Slovenija","og_description":"\u0160e ne uporabljate kokosovega olja? Preberite, zakaj je to eno najbolj zdravih olj!","og_url":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/","og_site_name":"Hudo Slovenija","article_publisher":"https:\/\/www.facebook.com\/hudo.si","article_published_time":"2017-06-07T03:50:00+00:00","og_image":[{"width":1250,"height":931,"url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2017\/06\/profimedia-0029365610.jpg","type":"image\/jpeg"}],"author":"hudo","twitter_card":"summary_large_image","twitter_creator":"@hudo_si","twitter_site":"@hudo_si","twitter_misc":{"Written by":"hudo","Est. reading time":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/#article","isPartOf":{"@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/"},"author":{"name":"hudo","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707"},"headline":"Zakaj je kokosovo olje tako zdravo?","datePublished":"2017-06-07T03:50:00+00:00","dateModified":"2017-06-07T03:50:00+00:00","mainEntityOfPage":{"@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/"},"wordCount":287,"publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"keywords":["kokos","kokosovo olje","rastlinska olja"],"articleSection":["Zdrav duh &amp; telo"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/","url":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/","name":"Zakaj je kokosovo olje tako zdravo? - Hudo Slovenija","isPartOf":{"@id":"https:\/\/hudo.com\/si\/#website"},"datePublished":"2017-06-07T03:50:00+00:00","dateModified":"2017-06-07T03:50:00+00:00","breadcrumb":{"@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-kokosovo-olje-tako-zdravo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hudo.com\/si\/"},{"@type":"ListItem","position":2,"name":"Zakaj je kokosovo olje tako zdravo?"}]},{"@type":"WebSite","@id":"https:\/\/hudo.com\/si\/#website","url":"https:\/\/hudo.com\/si\/","name":"Hudo Slovenija","description":"Vse novice iz Slovenije in sveta","publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hudo.com\/si\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/hudo.com\/si\/#organization","name":"VSN Media","url":"https:\/\/hudo.com\/si\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/","url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","contentUrl":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","width":2185,"height":2167,"caption":"VSN Media"},"image":{"@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hudo.si","https:\/\/twitter.com\/hudo_si"]},{"@type":"Person","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707","name":"hudo","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g","caption":"hudo"},"url":"https:\/\/hudo.com\/si\/author\/hudo\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/263929"}],"collection":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/comments?post=263929"}],"version-history":[{"count":0,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/263929\/revisions"}],"wp:attachment":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/media?parent=263929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/categories?post=263929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/tags?post=263929"},{"taxonomy":"source","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/source?post=263929"},{"taxonomy":"supertag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/supertag?post=263929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}