{"id":283020,"date":"2019-07-05T13:26:51","date_gmt":"2019-07-05T11:26:51","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=283020"},"modified":"2019-07-05T14:14:41","modified_gmt":"2019-07-05T12:14:41","slug":"navada-ki-vam-kopici-kilograme-bolj-kot-pozna-vecerja-ali-hitra-hrana","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/navada-ki-vam-kopici-kilograme-bolj-kot-pozna-vecerja-ali-hitra-hrana\/","title":{"rendered":"Navada, ki vam kopi\u010di kilograme bolj kot pozna ve\u010derja ali hitra hrana"},"content":{"rendered":"

Ekipa kanadskih raziskovalcev je objavila rezultate nove raziskave, ki ka\u017eejo, da imajo najstniki in mladi, ki pogosto pijejo alkohol, veliko ve\u010djo mo\u017enost za prekomerno telesno te\u017eo ali za debelost.<\/p>\n

Novi podatki prihajajo z univerze Waterloo v Ontariju, testirali pa so srednje\u0161olce iz 89 \u0161ol, ki so izpolnili anonimne ankete. Med vpra\u0161anji so bile rezne \u017eivljenjske navade, pa tudi vpra\u0161anje o tem, kako pogosto pijejo alkohol.<\/p>\n

Ve\u010d kot 39 odstotkov jih je priznalo, da pijejo vsaj enkrat na mesec, kar vklju\u010duje vsaj pet alkoholnih pija\u010d, 11 odstotkov pa jih toliko popije najmanj enkrat na teden. Ves ta alkohol se prera\u010duna v dodatne kalorije (seveda sladke pija\u010de vsebujejo ve\u010d kalorij).<\/p>\n

Nato so na podlagi podatkov o tem, kak\u0161en alkohol konzumirajo (pivo, vino, \u017egane pija\u010de) in kaj jedo, izra\u010dunali povpre\u010dne kalorije in kilograme, ki so jih vnesli v svoje telo. Na primer tisti, ki so se enkrat tedensko napili z vodko, so na leto v svoje telo vnesli 57 tiso\u010d kalorij ve\u010d kot tisti, ki tega niso po\u010deli. To pomeni, da so prvi na leto pridelali 7,5 kg, pi\u0161e Quartz.<\/p>\n

To je ena prvih raziskav, ki se je konkretno ukvarjala z debelostjo, povezano z alkoholom.<\/p>\n","protected":false},"excerpt":{"rendered":"

To je krivec za debelost …<\/p>\n","protected":false},"author":6,"featured_media":283068,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2279,2383,5327,1538],"source":[4511],"supertag":[],"acf":[],"yoast_head":"\nNavada, ki vam kopi\u010di kilograme bolj kot pozna ve\u010derja ali hitra hrana - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/navada-ki-vam-kopici-kilograme-bolj-kot-pozna-vecerja-ali-hitra-hrana\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Navada, ki vam kopi\u010di kilograme bolj kot pozna ve\u010derja ali hitra hrana - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"To je krivec za debelost ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/navada-ki-vam-kopici-kilograme-bolj-kot-pozna-vecerja-ali-hitra-hrana\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-05T11:26:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-07-05T12:14:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2017\/08\/profimedia-0203558642.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"833\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"A. G.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"A. G.\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/navada-ki-vam-kopici-kilograme-bolj-kot-pozna-vecerja-ali-hitra-hrana\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/navada-ki-vam-kopici-kilograme-bolj-kot-pozna-vecerja-ali-hitra-hrana\/\"},\"author\":{\"name\":\"A. 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