{"id":290413,"date":"2017-08-24T05:10:03","date_gmt":"2017-08-24T03:10:03","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=290413"},"modified":"2017-08-24T05:10:03","modified_gmt":"2017-08-24T03:10:03","slug":"iz-domace-lekarne-baldrijan-proti-stresu-nespecnosti-in-prebavnim-tezavam","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/iz-domace-lekarne-baldrijan-proti-stresu-nespecnosti-in-prebavnim-tezavam\/","title":{"rendered":"Iz doma\u010de lekarne: Baldrijan proti stresu, nespe\u010dnosti in prebavnim te\u017eavam!"},"content":{"rendered":"<p>Baldrijan\u00a0se je zaradi svojih zdravilnih lastnosti uporabljal \u017ee v starem Rimu in v stari Gr\u010diji. Slu\u017ei predvsem\u00a0za pomirjanje, laj\u0161anje \u017eiv\u010dne napetosti in razdra\u017eenosti. Pomaga tudi pri nespe\u010dnosti ter zbranosti, pri \u010drevesnih kr\u010dih ter odganjanju vetrovov, bla\u017ei migrenski glavobol, ter menstruacijske bole\u010dine. <strong><a href=\"http:\/\/zenska.hudo.com\/zdravje\/zdravo-zivljenje\/najboljsa-zelisca-proti-glavobolu\/?preview_id=140686&amp;preview_nonce=c21a918acf&amp;post_format=standard&amp;_thumbnail_id=140687&amp;preview=true\">O najbolj\u0161ih zeli\u0161\u010dih proti glavobolu smo \u017ee pisali TUKAJ.<\/a><\/strong><\/p>\n<p>Za zdravljenje se uporablja baldrijanova korenina. To se uporablja\u00a0za \u010daje, tinkture, olja in me\u0161anice. Nose\u010dnice in otroci naj se baldrijanu raje izognejo.<\/p>\n<figure feed>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/zenska.hudo.com\/files\/2017\/08\/profimedia-0098748710-320x155.jpg\" data-srcset=\"http:\/\/zenska.hudo.com\/files\/2017\/08\/profimedia-0098748710-660x320.jpg 660w,http:\/\/zenska.hudo.com\/files\/2017\/08\/profimedia-0098748710-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<h2>\u0160tevilni pozitivni u\u010dinki baldrijana<\/h2>\n<p>Kot trdi naravno zdravilstvo baldrijan pomaga pri aritmiji srca, vnetju \u017eelod\u010dne sluznice, razdra\u017eenosti \u017eelodca, depresiji, nespe\u010dnosti (na\u0161ih <strong><a href=\"http:\/\/zenska.hudo.com\/zdravje\/zdravo-zivljenje\/top-10-nasvetov-proti-nespecnosti\/?preview_id=140561&amp;preview_nonce=2bdc02e4b7&amp;post_format=standard&amp;_thumbnail_id=140562&amp;preview=true\">Top 10 nasvetov proti nespe\u010dnosti najdete TUKAJ<\/a><\/strong>), dobro se obese pri iz\u010drpanosti, kr\u010dih in v meni, pri menopavzi.Pomaga tudi pri alergijah, visokem krvnem tlaku in vrtoglavici.<\/p>\n<p>Znano je, da baldrijan u\u010dinkuje z zakasnitvijo, kar pomeni, da ne gre pri\u010dakovati takoj\u0161njega u\u010dinka. Pri\u010dakovan zdravilen u\u010dinek baldrijan nudi po nekaj tednih.<\/p>\n<h2>Baldrijanov \u010daj<\/h2>\n<p>\u017dli\u010dko posu\u0161enih koreninic prelijemo z vrelo vodo in pustimo stati 10 min, nato precedimo in pijemo po po\u017eirkih.\u00a0Popijemo po dve skodelici na dan, zadnjo 1 uro pred spanjem.\u00a0 \u010caj pijemo dalj \u010dasa, da dose\u017eemo \u017eeljen u\u010dinek.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Lahko tudi eno veliko ju\u0161no \u017elico korenin baldrijana prelijemo s pol litra mrzle vode. Preme\u0161amo in namakamo 12 ur, nato precedimo in \u010dez dan popijemo do tri skodelice.<\/p>\n<p><strong>\u010cajna me\u0161anica proti \u017eiv\u010dnosti:<\/strong>\u00a0\u010cajno me\u0161anico enakih delov korenin baldrijana, jane\u017ea, kamilice in sivkinih cvetov prelijemo s hladno vodo in pustimo stati najmanj dve uri. Pijemo po po\u017eirkih \u010dez dan.<\/p>\n<h2 class=\"naziv_izdelka\">Baldrijanove kapljice<\/h2>\n<p>Baldrijanove kapljice se uporabljajo\u00a0za laj\u0161anje blagih znakov du\u0161evne preobremenjenosti, kot je na primer \u017eiv\u010dna napetost, ter kot pomo\u010d pri uspavanju. Korenine zdravilne \u0161pajke ali baldrijana vsebujejo u\u010dinkovine, ki delujejo pomirjevalno in izbolj\u0161ajo kakovost spanja.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baldrijan pomaga pri te\u017eavah, ki so povezane s \u010dustvenim in telesnim nemirom.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[9324,9325,9326,1469,9327,3076,9328,2550,4246],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Iz doma\u010de lekarne: Baldrijan proti stresu, nespe\u010dnosti in prebavnim te\u017eavam! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/iz-domace-lekarne-baldrijan-proti-stresu-nespecnosti-in-prebavnim-tezavam\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Iz doma\u010de lekarne: Baldrijan proti stresu, nespe\u010dnosti in prebavnim te\u017eavam! 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