{"id":300219,"date":"2017-09-18T05:01:00","date_gmt":"2017-09-18T03:01:00","guid":{"rendered":"http:\/\/hudo.com\/si\/2017\/09\/18\/7-navad-vedno-pohotnih-parov\/"},"modified":"2017-09-18T05:01:00","modified_gmt":"2017-09-18T03:01:00","slug":"7-navad-vedno-pohotnih-parov","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/7-navad-vedno-pohotnih-parov\/","title":{"rendered":"7 navad vedno pohotnih parov!"},"content":{"rendered":"

Se je z leti veze seks prestavil v posteljo, postal doma\u010den in bolj uspavalno sredstvo kot entuziasti\u010dna telovadba sredi no\u010di, ki budi sosede? Ko feromoni va\u0161e partnerice\/partnerja niso dovolj, da bi pri\u017egali vulkan v va\u0161ih ledjih, usvojite teh nekaj dnevnih navad.<\/p>\n

1.\u00a0\u00a0\u00a0 navada: zajtrk<\/h2>\n

Mogo\u010de ga presko\u010dite, mogo\u010de je to za vas kava s cigareto, a tudi, \u010de jeste \u010dokolino ali pa\u0161teto \u2013 pozabite! Najbolj seksi zajtrk so ri\u017eevi napihnjenci. Morda \u0161e niste sli\u0161ali zanje, a polni so vitaminov iz B kompleksa, tiamina in riboflavina, ki ugodno vplivajo na \u017eiv\u010dni sistem. \u017div\u010dki pa so odgovorni za to, kako intenzivno do\u017eivljate eroti\u010dne dra\u017eljaje. Poleg vitaminov vas bodo oskrbeli z energijo in poskrbeli za spro\u0161\u010dujo\u010de impulze v mo\u017eganih. \u010ce vam napihnjenci ne di\u0161ijo, lahko poskusite azijski zajtrk \u2013 skodelico kuhanega ri\u017ea z jajcem, zelenjavo, morksimi sade\u017ei ipd.<\/p>\n

\n

Nasvete za bolj\u0161o spolnost in partnerski odnos najdete na IntimateMedicine!<\/a><\/strong><\/p>\n<\/blockquote>\n

2.\u00a0\u00a0\u00a0 navada: vadba<\/h2>\n

Fit smo bolj seksi na pogled, a tudi samo razpolo\u017eenje je bolj eroti\u010dno. Znanstveniki so izra\u010dunali, da je prav\u0161nja koli\u010dina vadbe 3 krat tedensko po 30 minut v tempu, pri katerem se \u0161e lahko pogovarjate. \u010ce boste izbrali plavanje, ne boste samo spodbudili spolnih hormonov in izoblikovali telesa, temve\u010d boste (z \u017eabico) krepili tudi mi\u0161ice medeni\u010dnega dna, ki so \u0161e kako pomembne za u\u017eitek pri seksu.<\/p>\n

\n\t\t\t\t\t
Foto: Profimedia<\/figcaption><\/figure>\n

3.\u00a0\u00a0\u00a0 navada: kosilo<\/h2>\n

Jedilnik za najbolj seksi <\/strong>kosilo: r\u017een kruh, losos ali druga mastna riba, za desert pa ko\u0161\u010dek \u010drne \u010dokolade. R\u017eeni kruh dvigne nivo histamina, ki je potreben za eksplozivnost orgazma. Mastne ribe kot so losos ali sardine, so bogate z omega 3 ma\u0161\u010dobnimi kislinami, ki pove\u010dajo prekrvavitev genitalij \u2013 odlo\u010dilno za fantasti\u010dne ob\u010dutke tam doli. \u010crna \u010dokolada vsebuje metilksantin, ki pove\u010duje u\u017eitek med spolnim odnosom<\/strong>, ter magnezij, ki mo\u017egane oskrbi s kisikom, da so budni za seksualne dra\u017eljaje<\/strong>.<\/p>\n

4.\u00a0\u00a0\u00a0 navada: Keglove vaje za preganjanje dolg\u010dasa<\/h2>\n

Ko vas ujame zaspanost po kosilu, jo pre\u017eeneite s Keglovimi vajami: mi\u0161ice medeni\u010dnega dna stisnite skupaj in navzgor. Taosti\u010dne vaje priporo\u010dajo podobno vajo tudi \"Opensmo\u0161kim<\/a>. \u010ce delate Keglove vaje med smehom, pa je u\u010dinek \u0161e ve\u010dji. Mo\u017egane lahko zbudite tudi s sanjarjenjem o zadnjem seksu, a pazite, da vas ne odnese predale\u010d. Naj vam da nov delovni zagon, da boste kmalu brezskrbni doma, s partnerjem ali partnerko.<\/p>\n

5.\u00a0\u00a0 navada: popoldanski prigrizek<\/h2>\n

Pozabite kalori\u010dne bombe iz avtomata za prigrizke, prinesite si liste zelene, ki vsebuje feromone androsteron in androstenol, ki stimulirajo va\u0161e mo\u017egane in se zaradi tega po\u010dutite bolj privla\u010dne. Posezite tudi po brazilskih ore\u0161kih, polnih vitamina E, ki ima pomembno vlogo pri proizvodnji spolnih hormonov <\/strong>in prekrvavitvi genitalij.<\/p>\n

6.\u00a0\u00a0\u00a0 navada: ve\u010derja<\/h2>\n

Za ve\u010derjo izberite nemasten zrezek s kumari\u010dno solato: dopamin in norepinefrin v rde\u010dem mesu pove\u010data ob\u010dutljivost, cink vpliva na tvorbo prolaktina in s tem pod\u017eiga libido. Kumarice so po podatkih Chicago’s Smell And Taste Research Centra eden najbolj vzburljivih vonjev za \u017eenske.<\/p>\n

\n

Nasvete za bolj\u0161o spolnost in partnerski odnos najdete na IntimateMedicine!<\/a><\/strong><\/p>\n<\/blockquote>\n

7.\u00a0\u00a0\u00a0 navada: navijte budilko<\/h2>\n

Planirajte seks, navijte budilko. Izkoristite \u010das jutranje erekcije in spo\u010ditosti \u2013 seksajte pred odhodom v slu\u017ebo. Reden jutranji seks in celo masturbacija dolgoro\u010dno spodbuja hormone oksitocina in prolaktina, ki dvigujeta libido, ter vas popelje skozi dan z nasme\u0161kom.<\/p>\n

<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Na za\u010detku ste si \u017eeleli seksati ves \u010das: v avtu, na stopni\u0161\u010du, na kuhinjskem pultu… Zdaj pa je nastopila uspavajo\u010da kriza? Tu je re\u0161itev.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1092],"tags":[1691,1434,4082,3463],"source":[1364,1387,1334],"supertag":[],"acf":[],"yoast_head":"\n7 navad vedno pohotnih parov! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/7-navad-vedno-pohotnih-parov\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 navad vedno pohotnih parov! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Na za\u010detku ste si \u017eeleli seksati ves \u010das: v avtu, na stopni\u0161\u010du, na kuhinjskem pultu... 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