{"id":304449,"date":"2017-09-30T05:04:00","date_gmt":"2017-09-30T03:04:00","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=304449"},"modified":"2017-09-30T05:04:00","modified_gmt":"2017-09-30T03:04:00","slug":"zlata-pravila-dobrega-partnerskega-odnosa","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/zlata-pravila-dobrega-partnerskega-odnosa\/","title":{"rendered":"Zlata pravila dobrega partnerskega odnosa!"},"content":{"rendered":"

 <\/p>\n

Iskrena, pozitivna in nenasilna komunikacija je klju\u010d do uspe\u0161nega partnerskega odnosa.<\/p>\n

Vedno bodite iskreni<\/h2>\n

Zavestno se odlo\u010dite za iskrenost, \u010deprav se vam v\u010dasih zdi, da bi nesporazum la\u017eje re\u0161ili z majhno la\u017ejo. Iz manj\u0161ih la\u017ei se namre\u010d rodijo velike, te pa zapletejo stvari in odnose. Vztrajajte pri resnici in sprejmite morebitne posledice. Odkrili boste, da bodo ljudje za\u010deli spo\u0161tovati va\u0161o iskrenost in posledi\u010dno tudi vas.<\/p>\n

Povejte, kar si mislite<\/h2>\n

Nih\u010de ne zmore brati va\u0161ih misli, zato morate jasno in glasno povedati, kaj ho\u010dete. Izpostavite va\u0161e ob\u010dutke, podajte svoje potrebe in \u017eelje ter povejte, kaj bi radi. Seveda pa morate pred tem pri sebi raz\u010distiti, kaj sploh \u017eelite.<\/p>\n

\n\t\t\t\t\t
Foto: Profimedia<\/figcaption><\/figure>\n

Vzemite si \u010das za razmislek<\/h2>\n

Premislite o partnerjevem mnenju oziroma pripombi. Ne zavrzite jo takoj kot nesmiselno ali nepomembno, saj partnerju lahko nekaj pomeni veliko ve\u010d kot vam. Nikoli se ne izra\u017eajte napadalno ali obrambno, ampak razumno in preudarno.<\/p>\n

 <\/p>\n

Poslu\u0161ajte partnerja<\/h2>\n

V pogovoru sodelujte ne le kot govorec, ampak predvsem kot aktivni poslu\u0161alec.
\nPoslu\u0161ajte sogovornika in mu dajte ob\u010dutek, da ga sprejemate in razumete. Poka\u017eite, da vam je mar za njegove misli in ob\u010dutke.<\/p>\n

\n

Nasvete za bolj\u0161o spolnost in partnerski odnos najdete na IntimateMedicine!<\/a><\/strong><\/p>\n<\/blockquote>\n

Ne trudite se zmagati<\/h2>\n

V nobenem pogovoru ali prepiru ne sme biti va\u0161 cilj, da bi sogovornika premagali. Prizadevajte si dose\u010di kompromis, ob katerem se bosta oba po\u010dutila kot zmagovalca.\u00a0 Svoje mnenje o problemu utemeljite, obenem pa predlagajte re\u0161itev, sprejemljivo za oba.<\/p>\n

Ne kritizirajte zlonamerno<\/h2>\n

Vsaka kritika mora biti premi\u0161ljena in utemeljena. Namen kritike ne sme biti le prizadeti partnerja, ampak opozoriti ga na napako in ponuditi svojo pomo\u010d. Pred kritiziranjem pa moramo vedno najprej pomesti pred svojim pragom.<\/p>\n

Obsojajte dejanja, ne \u010dloveka<\/h2>\n

Zgra\u017eate se lahko le nad partnerjevim vedenjem, ne pa nad njegovo osebnostjo. Vsak \u010dlovek je po naravi dober, slabim dejanjem pa botrujejo razli\u010dni vzroki in situacijski kontekst. Poskusite jih razumeti.<\/p>\n

Ne posplo\u0161ujte napak<\/h2>\n

Med prepirom se osredoto\u010dite le na aktualen problem. Ne vpletajte drugih te\u017eav, ki niso konkretno povezane s to, ki jo \u017eelite izpostaviti. S pogrevanje starih grehov in zamer boste partnerja le \u0161e bolj razjezili, kar bo izzvalo odpor in nesodelovanje.<\/p>\n

Izrazite svoja \u010dustva<\/h2>\n

Naj vas ne bo strah govoriti o svojih ob\u010dutkih in \u010dustvih. Zavedajte se namre\u010d, da ni slabih ali negativnih \u010dustev, lahko so le neprijetna. Vsa pa so dovoljena, le izra\u017eati jih moramo na sprejemljiv na\u010din.<\/p>\n

Spo\u0161tujte partnerja<\/h2>\n

Va\u0161 partner bi moral biti tudi va\u0161 najbolj\u0161i prijatelj. Spo\u0161tujte ga tudi takrat, ko se z njim ne strinjate ali ga ne razumete. Ljudje smo si razli\u010dni, zato bodite dojemljivi za tuja mnenja in druga\u010dne poglede na svet<\/p>\n

Smejte se<\/h2>\n

Humor je najbolj\u0161e zdravilo za monotonost in razbijanje napetosti, zato poskrbita, da ne bosta izgubila smisla za humor.<\/p>\n

Bodite samokriti\u010dni<\/h2>\n

Sprejmite odgovornost za svoje ravnanje in izjave. Naj vas ne bo strah priznati lastnih napak, za svoje spodrsljaje pa se partnerju vedno opravi\u010dite.<\/p>\n

\n

Nasvete za bolj\u0161o spolnost in partnerski odnos najdete na IntimateMedicine!<\/a><\/strong><\/p>\n<\/blockquote>\n

Razmi\u0161ljajte pozitivno<\/h2>\n

Ne osredoto\u010dajte se na drobne in nepomembne napake. Godrnjanje in prito\u017eevanje ubijata ob\u010dutek ljubezni, kritiziranje pa spodjeda samozavest. Raje se osredoto\u010dite na vse dobre lastnosti, zaradi katerih ste se vanj tudi zaljubili.<\/p>\n

Ne var\u010dujte z lepimi besedami<\/h2>\n

Namest z \u017ealjivkami in zmerljivkami, partnerja raje obkladajte s komplimenti, pohvalami in drobnimi pozornostmi. Vedno znova je lepo sli\u0161ati, da nas ima nekdo rad.<\/p>\n

<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ne spregletje 14 pravil pozitivnega komuniciranja, ki bo v vajino vezo vneslo blagostanje in nov zanos.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1092],"tags":[1434],"source":[1365,1364,1334],"supertag":[],"acf":[],"yoast_head":"\nZlata pravila dobrega partnerskega odnosa! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/zlata-pravila-dobrega-partnerskega-odnosa\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zlata pravila dobrega partnerskega odnosa! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Ne spregletje 14 pravil pozitivnega komuniciranja, ki bo v vajino vezo vneslo blagostanje in nov zanos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/zlata-pravila-dobrega-partnerskega-odnosa\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-30T03:04:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2017\/09\/profimedia-0287921496-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"833\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/zlata-pravila-dobrega-partnerskega-odnosa\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/zlata-pravila-dobrega-partnerskega-odnosa\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Zlata pravila dobrega partnerskega odnosa!\",\"datePublished\":\"2017-09-30T03:04:00+00:00\",\"dateModified\":\"2017-09-30T03:04:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/zlata-pravila-dobrega-partnerskega-odnosa\/\"},\"wordCount\":606,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"partnerski odnos\"],\"articleSection\":[\"Seks & partnerstvo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/zlata-pravila-dobrega-partnerskega-odnosa\/\",\"url\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/zlata-pravila-dobrega-partnerskega-odnosa\/\",\"name\":\"Zlata pravila dobrega partnerskega odnosa! 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