{"id":340281,"date":"2018-01-04T06:16:20","date_gmt":"2018-01-04T05:16:20","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=340281"},"modified":"2018-01-04T06:16:20","modified_gmt":"2018-01-04T05:16:20","slug":"iz-domace-lekarne-diseci-pehtran-je-bolj-vsestransko-zdravilen-kot-ste-si-mislili","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/iz-domace-lekarne-diseci-pehtran-je-bolj-vsestransko-zdravilen-kot-ste-si-mislili\/","title":{"rendered":"Iz doma\u010de lekarne: Di\u0161e\u010di pehtran je bolj vsestransko zdravilen, kot ste si mislili"},"content":{"rendered":"<p>Pehtran deluje stimulativno na na\u0161e mo\u017egane, \u017eiv\u010dni sistem, prebavo in o\u017eivlje, kar vse skupaj prispeva k bolj\u0161emu imunskemu sistemu. Znanstveniki so dokazali tudi u\u010dinkovitost pehtrana pri odpravljanju vro\u010dinskih kr\u010dev pri otrocih in epilepsiji. Pehtran vsebuje veliko vitaminov in mineralov, kot so magnezij, \u017eelezo, kalcij, mangan, baker, kalij in cink.<\/p>\n<div class=\"indent\">\n<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/zenska.hudo.com\/files\/2018\/01\/profimedia-0347122388-320x155.jpg\" data-srcset=\"http:\/\/zenska.hudo.com\/files\/2018\/01\/profimedia-0347122388-660x320.jpg 660w,http:\/\/zenska.hudo.com\/files\/2018\/01\/profimedia-0347122388-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<\/div>\n<h2>Pri katerih zdravstvenih te\u017eavah pomaga pehtran:<\/h2>\n<p><strong>LAJ\u0160ANJE BOLE\u010cIN<\/strong><\/p>\n<p>\u017dve\u010denje listov pomaga pri ja\u0161anju bole\u010din, \u0161e posebno v ustih ali zaradi zob. V ta isti namen lahko pijemo tudi pehtranov \u010daj.<\/p>\n<p><strong>POMAGA PRI NESPE\u010cNOSTI<\/strong><\/p>\n<p>Pitje pehtranovega \u010daja nam pomaga zazibati nav v sen. Ima namre\u010d pomirjajo\u010d u\u010dinek na na\u0161e telo, zato pomaga, da si lahko pono\u010di res odpo\u010dijemo.<\/p>\n<p><strong>POVE\u010cA APETIT<\/strong><\/p>\n<p>\u010ce imate te\u017eave, ker nimate apetita, vam lahko pri tem pomaga pehtran. Deluje namre\u010d tako, da spodbujajo\u010de vpliva na na\u0161 \u017eelodec.<\/p>\n<p><strong>POMAGA PRI MENSTRUALNIH TE\u017dAVAH<\/strong><\/p>\n<p>Pehtran pozitivno vpliva na \u017eenske reproduktivne organe, pomaga urediti menstruacijo in laj\u0161a menstrualne kr\u010de. Toda pozor, nose\u010dnice ga lahko u\u017eivajo le v omejenih koli\u010dinah, saj pospe\u0161uje menstruacijo in spodbuja lu\u0161\u010denje maternice, kar lahko vodi v spontani splav.<\/p>\n<p><strong>POMAGA PRI PREBAVNIH TE\u017dAVAH<\/strong><\/p>\n<p>Pehtran pomaga odstranjevati parazite v na\u0161em \u010drevesju, torej prepre\u010duje \u010drevesne bolezni.<\/p>\n<p><strong>KARDIVASKULARNO ZDRAVJE<\/strong><\/p>\n<p>Pehtran ima zelo pozitivne u\u010dinke na srce in o\u017eilje, saj aktivira in spodbuja agregacijo trombocitov.\u00a0 Rezltat pa je zmanj\u0161ano tveganje za sr\u010dno kap.<\/p>\n<h2>Eteri\u010dno olje iz pehtrana<\/h2>\n<p>Poleg uporabe v kulinariki in u\u017eivanja listov, pa iz pehtrana izdelujejo tudi eteri\u010dna olja, ki so odli\u010dna za aromaterapijo. Eteri\u010dna olja iz petrana se tako lahko uporabljajo kot deodorant, saj delujejo protimkrobno in tako prepre\u010dujejo razvoj neprijetnega vonja. Pehtranovo eteri\u010dno olje pomaga tudi pri spodbujanju cikulacije krvi po telesu, ter pri zmanj\u0161evanju razvoja revmati\u010dnih obolenj in artritisa. Pomaga tudi pri prena\u0161anju kisika, hranilnih snovi in antioksidantov po telesu, kar vse skupaj pomaga ohranjati na\u0161e zdravje v optimalnem ravnovesju.<\/p>\n<div class=\"indent\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pehtran je eno klju\u010dnih zeli\u0161\u010d francoske kuhinje, toda tudi pri nas je skoraj nepogre\u0161ljiv. Pa ne le v kuhinji, in predvsem v pehtranovi potici, ampak tudi v zdravilne namene. Pehtran namre\u010d vsebuje \u0161tevilne hranilne snovi in eteri\u010dna olja, ki pomagajo pri marsikateri zdravstveni te\u017eavi.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1469,2306,7771],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Iz doma\u010de lekarne: Di\u0161e\u010di pehtran je bolj vsestransko zdravilen, kot ste si mislili - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/iz-domace-lekarne-diseci-pehtran-je-bolj-vsestransko-zdravilen-kot-ste-si-mislili\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Iz doma\u010de lekarne: Di\u0161e\u010di pehtran je bolj vsestransko zdravilen, kot ste si mislili - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Pehtran je eno klju\u010dnih zeli\u0161\u010d francoske kuhinje, toda tudi pri nas je skoraj nepogre\u0161ljiv. Pa ne le v kuhinji, in predvsem v pehtranovi potici, ampak tudi v zdravilne namene. Pehtran namre\u010d vsebuje \u0161tevilne hranilne snovi in eteri\u010dna olja, ki pomagajo pri marsikateri zdravstveni te\u017eavi.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/iz-domace-lekarne-diseci-pehtran-je-bolj-vsestransko-zdravilen-kot-ste-si-mislili\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-04T05:16:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2018\/01\/profimedia-0347122388.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"833\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/iz-domace-lekarne-diseci-pehtran-je-bolj-vsestransko-zdravilen-kot-ste-si-mislili\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/iz-domace-lekarne-diseci-pehtran-je-bolj-vsestransko-zdravilen-kot-ste-si-mislili\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Iz doma\u010de lekarne: Di\u0161e\u010di pehtran je bolj vsestransko zdravilen, kot ste si mislili\",\"datePublished\":\"2018-01-04T05:16:20+00:00\",\"dateModified\":\"2018-01-04T05:16:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/iz-domace-lekarne-diseci-pehtran-je-bolj-vsestransko-zdravilen-kot-ste-si-mislili\/\"},\"wordCount\":358,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"doma\u010da lekarna\",\"naravna zdravila\",\"pehtran\"],\"articleSection\":[\"Zdrav duh &amp; 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