{"id":354288,"date":"2018-01-28T06:43:51","date_gmt":"2018-01-28T05:43:51","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=354288"},"modified":"2018-01-28T06:43:51","modified_gmt":"2018-01-28T05:43:51","slug":"5-ucinkovitih-nacinov-za-zmanjsanje-celulita","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/","title":{"rendered":"5 u\u010dinkovitih na\u010dinov za zmanj\u0161anje celulita"},"content":{"rendered":"<div id=\"blog-content\">\n<p>Strokovnjaki se strinjajo, da celulit nastane zaradi neravnovesja v vezivnem tkivu in podko\u017enem ma\u0161\u010devju na telesu, krivci pa so \u0161tevilni. Hormoni, prehrana, \u017eivljenjski slog in genetika igrajo veliko vlogo, zavedati pa se moramo tudi, da se proti celulitu borijo tudi vitke \u017eenske.<\/p>\n<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/zenska.hudo.com\/files\/2018\/01\/profimedia-0358060371-320x155.jpg\" data-srcset=\"http:\/\/zenska.hudo.com\/files\/2018\/01\/profimedia-0358060371-660x320.jpg 660w,http:\/\/zenska.hudo.com\/files\/2018\/01\/profimedia-0358060371-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<p>Da bi \u0161e pred pomladjo in poletjem u\u010dvrstile ko\u017eo telesa &#8211; za \u0161e bolj samozavesten skok v obla\u010dila s kratkimi rokavi &#8211; smo v nadaljevanju pripravili 5 napotkov, kako se \u010dim bolj optimalno znebiti nadle\u017enih ma\u0161\u010dobnih blazinic v ko\u017ei &#8230;<\/p>\n<h2>Suho \u0161\u010detkanje<\/h2>\n<p>Suho \u0161\u010detkanje spodbuja limfni sistem, pove\u010da prekrvavitev in odstrani odmrle ko\u017ene celice, kar pospe\u0161i izlo\u010danje strupov iz telesa in uravnava hormone. Po suhem \u0161\u010detkanju bo va\u0161a ko\u017ea sijala od zdravja. Vedno \u0161\u010detkajte zares suho ko\u017eo, pomembno pa je tudi, da \u0161\u010detkate v smeri proti srcu. Za\u010dnite pri stopalih in z ne\u017enimi kro\u017enimi gibi nadaljujte vse do ramen.<\/p>\n<h2>Kavni piling<\/h2>\n<p>Iz kavne vsedline, sladkorja in olivnega olja pripravite piling, s katerim nato s kro\u017enimi gibi (kot pri suhem \u0161\u010detkanju) zmasirate celotno telo. Tudi kavni piling spodbuja limfni sistem, pove\u010da prekrvavitev in odstrani odmrle ko\u017ene celice, kofein v kavi pa ima tudi u\u010dvrstitveni u\u010dinek.<\/p>\n<h2>Napitek iz limone in kajenskega popra<\/h2>\n<p>Za toplo vodo z limono, ki uspe\u0161no razstruplja telo, ste najbr\u017e \u017ee sli\u0161ale. V kolikor napitku dodamo \u0161e kajenski poper, ki je naravni kurilec ma\u0161\u010dob, bomo u\u010dinek tega magi\u010dnega napitka \u0161e pove\u010dale. Tak\u0161no pija\u010do lahko pijemo kar 3-krat dnevno!<\/p>\n<h2>Razstrupljevalna kopel<\/h2>\n<p>\u010ce kopeli dodamo pravilne sestavine, ta ne bo le spro\u0161\u010dujo\u010da, ampak bomo z njeno pomo\u010djo tudi razstrupile ko\u017eo telesa. V kolikor kopeli dodamo 2 skodelici grenke soli (magnezijev sulfat) in skodelico sode bikarbone, bo ta delovala antistresno, protivnetno in razstrupljevalno.<\/p>\n<p>V. J.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u010ce se spopadate s celulitom, vedite, da je to ena tistih te\u017eav, ki pesti ve\u010d kot devetdeset odstotkov predstavnic ne\u017enej\u0161ega spola. Pomaran\u010dna ko\u017ea se najpogosteje pojavi na trebuhu, zadnjici, stegnih in bokih in vsekakor nima enostavne re\u0161itve.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1179],"tags":[9060,4926,10409,8181,7622],"source":[2620,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 u\u010dinkovitih na\u010dinov za zmanj\u0161anje celulita - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 u\u010dinkovitih na\u010dinov za zmanj\u0161anje celulita - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"\u010ce se spopadate s celulitom, vedite, da je to ena tistih te\u017eav, ki pesti ve\u010d kot devetdeset odstotkov predstavnic ne\u017enej\u0161ega spola. Pomaran\u010dna ko\u017ea se najpogosteje pojavi na trebuhu, zadnjici, stegnih in bokih in vsekakor nima enostavne re\u0161itve.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-28T05:43:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2018\/01\/profimedia-0358060371.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"833\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"5 u\u010dinkovitih na\u010dinov za zmanj\u0161anje celulita\",\"datePublished\":\"2018-01-28T05:43:51+00:00\",\"dateModified\":\"2018-01-28T05:43:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/\"},\"wordCount\":315,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"anticelulitna masa\u017ea\",\"celulit\",\"hrana proti celulitu\",\"masa\u017ea proti celulitu\",\"odprava celulita\"],\"articleSection\":[\"Aktualno\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/\",\"url\":\"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/\",\"name\":\"5 u\u010dinkovitih na\u010dinov za zmanj\u0161anje celulita - Hudo Slovenija\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/#website\"},\"datePublished\":\"2018-01-28T05:43:51+00:00\",\"dateModified\":\"2018-01-28T05:43:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hudo.com\/si\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 u\u010dinkovitih na\u010dinov za zmanj\u0161anje celulita\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hudo.com\/si\/#website\",\"url\":\"https:\/\/hudo.com\/si\/\",\"name\":\"Hudo Slovenija\",\"description\":\"Vse novice iz Slovenije in sveta\",\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hudo.com\/si\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/hudo.com\/si\/#organization\",\"name\":\"VSN Media\",\"url\":\"https:\/\/hudo.com\/si\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"contentUrl\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"width\":2185,\"height\":2167,\"caption\":\"VSN Media\"},\"image\":{\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/hudo.si\",\"https:\/\/twitter.com\/hudo_si\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\",\"name\":\"hudo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g\",\"caption\":\"hudo\"},\"url\":\"https:\/\/hudo.com\/si\/author\/hudo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 u\u010dinkovitih na\u010dinov za zmanj\u0161anje celulita - Hudo Slovenija","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/","og_locale":"sl_SI","og_type":"article","og_title":"5 u\u010dinkovitih na\u010dinov za zmanj\u0161anje celulita - Hudo Slovenija","og_description":"\u010ce se spopadate s celulitom, vedite, da je to ena tistih te\u017eav, ki pesti ve\u010d kot devetdeset odstotkov predstavnic ne\u017enej\u0161ega spola. Pomaran\u010dna ko\u017ea se najpogosteje pojavi na trebuhu, zadnjici, stegnih in bokih in vsekakor nima enostavne re\u0161itve.","og_url":"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/","og_site_name":"Hudo Slovenija","article_publisher":"https:\/\/www.facebook.com\/hudo.si","article_published_time":"2018-01-28T05:43:51+00:00","og_image":[{"width":1250,"height":833,"url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2018\/01\/profimedia-0358060371.jpg","type":"image\/jpeg"}],"author":"hudo","twitter_card":"summary_large_image","twitter_creator":"@hudo_si","twitter_site":"@hudo_si","twitter_misc":{"Written by":"hudo","Est. reading time":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/#article","isPartOf":{"@id":"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/"},"author":{"name":"hudo","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707"},"headline":"5 u\u010dinkovitih na\u010dinov za zmanj\u0161anje celulita","datePublished":"2018-01-28T05:43:51+00:00","dateModified":"2018-01-28T05:43:51+00:00","mainEntityOfPage":{"@id":"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/"},"wordCount":315,"publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"keywords":["anticelulitna masa\u017ea","celulit","hrana proti celulitu","masa\u017ea proti celulitu","odprava celulita"],"articleSection":["Aktualno"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/","url":"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/","name":"5 u\u010dinkovitih na\u010dinov za zmanj\u0161anje celulita - Hudo Slovenija","isPartOf":{"@id":"https:\/\/hudo.com\/si\/#website"},"datePublished":"2018-01-28T05:43:51+00:00","dateModified":"2018-01-28T05:43:51+00:00","breadcrumb":{"@id":"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hudo.com\/si\/aktualno\/5-ucinkovitih-nacinov-za-zmanjsanje-celulita\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hudo.com\/si\/"},{"@type":"ListItem","position":2,"name":"5 u\u010dinkovitih na\u010dinov za zmanj\u0161anje celulita"}]},{"@type":"WebSite","@id":"https:\/\/hudo.com\/si\/#website","url":"https:\/\/hudo.com\/si\/","name":"Hudo Slovenija","description":"Vse novice iz Slovenije in sveta","publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hudo.com\/si\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/hudo.com\/si\/#organization","name":"VSN Media","url":"https:\/\/hudo.com\/si\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/","url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","contentUrl":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","width":2185,"height":2167,"caption":"VSN Media"},"image":{"@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hudo.si","https:\/\/twitter.com\/hudo_si"]},{"@type":"Person","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707","name":"hudo","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g","caption":"hudo"},"url":"https:\/\/hudo.com\/si\/author\/hudo\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/354288"}],"collection":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/comments?post=354288"}],"version-history":[{"count":0,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/354288\/revisions"}],"wp:attachment":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/media?parent=354288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/categories?post=354288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/tags?post=354288"},{"taxonomy":"source","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/source?post=354288"},{"taxonomy":"supertag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/supertag?post=354288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}