{"id":357978,"date":"2019-05-16T10:25:36","date_gmt":"2019-05-16T08:25:36","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=357978"},"modified":"2019-05-16T10:25:50","modified_gmt":"2019-05-16T08:25:50","slug":"v-jutranjo-kavo-dodajte-sestavino-ves-dan-boste-polni-energije","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/v-jutranjo-kavo-dodajte-sestavino-ves-dan-boste-polni-energije\/","title":{"rendered":"V jutranjo kavo dodajte to sestavino in ves dan boste polni energije"},"content":{"rendered":"

<\/span>Gre za me\u0161anico kokosovega olja, kakava in naravnega sladkornega alkohola (eritritola), znanega kot zdrav nadomestek za navaden sladkor.<\/span> Vsako jutro se \u017eli\u010dka te me\u0161anice doda v vro\u010do kavo.<\/span> Tisti, ki so preskusili to metodo pridobivanja energije, pravijo, da resni\u010dno pomaga, razkriva portal mindbodygreen.com.<\/span><\/span><\/p>\n

Prav tako je kakav bogat z \u017eelezom, bakrom, magnezijem, manganom, kalijem, fosforjem, cinkom in selenom. Poleg tega je kakav \u017eivilo, ki vsebuje veliko antioksidantov, ve\u010d kot ve\u010dina drugih \u017eivil.<\/span><\/span><\/p>\n

Vloga kokosovega olja je upo\u010dasnitev prebave kofeina in zmanj\u0161anje ne\u017eelenega u\u010dinka kave.<\/span> Vsebuje nekatere nasi\u010dene ma\u0161\u010dobne kisline, ki se zlahka razgradijo in sorazmerno hitro pretvorijo v energijo.<\/span> Kombinacija kokosovega olja in kofeina zmanj\u0161uje dramati\u010dne vzpone in padce energije v telesu ter zagotavlja trajnej\u0161o in stabilnej\u0161o energijo.<\/span><\/span><\/p>\n

\"\"<\/a>
Foto: Profimedia<\/figcaption><\/figure>\n

Prav tako ma\u0161\u010dobne kisline, kot je kokosovo olje, zmanj\u0161ajo apetit in ob\u010dutek lakote ter prispevajo k izgubi odve\u010dnih kilogramov.<\/span>
\n<\/span><\/p>\n

In \u0161e recept za to \u010dude\u017eno me\u0161anico<\/h2>\n

Potrebujemo:<\/h3>\n
    \n
  • skodelico (2,5 dcl) zmeh\u010danega kokosovega olja<\/li>\n
  • skodelico (2,5 dcl) kakava<\/li>\n
  • 3 \u017eli\u010dke eritritola<\/li>\n<\/ul>\n

    Postopek:<\/h3>\n

    Vse sestavine temeljito preme\u0161ajte tako, da bo zmes gladka, nato pa jo prelijte v kozarec, ki ga postavite v hladilnik, da bo zmes postala \u010dvrsta.<\/span> Me\u0161anico nato hranite v omari poleg kave in jo dodajte jutranji kavi – eno \u010dajno \u017eli\u010dko.<\/span> Me\u0161ajte, dokler se ne raztopi.<\/span><\/span><\/p>\n

    \u00a0<\/span><\/span><\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    Poleg tega, da boste imeli \u010dez dan ve\u010d energije, se vam bo zmanj\u0161al tudi apetit, tako da ne boste prepogosto posegali po hrani, kar je super, \u010de nameravate izgubiti kak\u0161en kilogram.<\/p>\n","protected":false},"author":6,"featured_media":357980,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1397,10485,2222,3380,10486],"source":[4511],"supertag":[],"acf":[],"yoast_head":"\nV jutranjo kavo dodajte to sestavino in ves dan boste polni energije - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/v-jutranjo-kavo-dodajte-sestavino-ves-dan-boste-polni-energije\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V jutranjo kavo dodajte to sestavino in ves dan boste polni energije - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Poleg tega, da boste imeli \u010dez dan ve\u010d energije, se vam bo zmanj\u0161al tudi apetit, tako da ne boste prepogosto posegali po hrani, kar je super, \u010de nameravate izgubiti kak\u0161en kilogram.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/v-jutranjo-kavo-dodajte-sestavino-ves-dan-boste-polni-energije\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-16T08:25:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-16T08:25:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2018\/02\/profimedia-0300670265.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"833\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"A. 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