{"id":364983,"date":"2018-02-24T13:32:39","date_gmt":"2018-02-24T12:32:39","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=364983"},"modified":"2018-02-24T13:32:39","modified_gmt":"2018-02-24T12:32:39","slug":"temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/","title":{"rendered":"Temperature bodo v prihodnjih dneh tudi \u010dez dan ostajale pod ledi\u0161\u010dem, pazite na svoje zdravje"},"content":{"rendered":"
\n

Kop\u010davar Gu\u010dkova v zelo mrzlih dneh izhode na prosto odsvetuje ljudem, ki imajo gripo, prehlade ali kak\u0161na virusna obolenja. Visoke temperaturne razlike, ko stopimo iz ogrevanih bivalnih prostorov z 20 do 24 stopinjami Celzija na deset stopinj pod ni\u010dlo, so za organizem izjemno velik izziv. Organizem, ki je \u017ee obolel oz. oku\u017een, pa se \u0161e te\u017eje prilagaja in tak\u0161ni toplotni \u0161oki lahko pripomorejo k zapletom. Navaden prehlad se lahko sprevr\u017ee v plju\u010dnico ali pa \u0161e v kaj drugega, je dejala Kop\u010davar Gu\u010dkova.<\/p>\n

Mrzlega vremena se morajo paziti tudi kroni\u010dni bolniki<\/b><\/h2>\n

Po njenih besedah morajo paziti tudi vsi kroni\u010dni bolniki. Poleg tistih, ki imajo te\u017eave s krvnim obtokom, o\u017eiljem in srcem, tudi vsi s kroni\u010dnimi boleznimi dihal, denimo astmatiki in bolniki s kroni\u010dno obstruktivno plju\u010dno boleznijo, pa bolniki z revmatskimi boleznimi. Kroni\u010dna vnetja sklepov se denimo ob stiku z mrazom mo\u010dno poslab\u0161ajo.<\/p>\n

Ljudje, ki imajo angino pektoris, slabo prekrvavitev sr\u010dne mi\u0161ice, pa lahko ob nenadnem prehodu na mraz do\u017eivijo zelo hudo sr\u010dno bole\u010dino in \u0161e kaj huj\u0161ega, morda tudi infarkt. Ker so nagle velike temperaturne spremembe za organizem \u0161ok, Kop\u010davar Gu\u010dkova vsem svetuje, da se posku\u0161ajo postopno ogrevati in tudi postopno ohlajati.<\/p>\n

Ljudem, ki se s toplim vozilom pripeljejo v slu\u017ebo, parkirajo na parkiri\u0161\u010du, nato pa morajo del poti opraviti \u0161e pe\u0161, tako priporo\u010da, da na parkiri\u0161\u010du avto ugasnejo, s tem tudi avtomobilsko gretje, in posedijo v avtomobilu, ki se za\u010dne po\u010dasi ohlajati, \u0161ele potem pa stopijo na mraz. Postopnost svetuje tudi v primeru, \u010de pride do omrzlin prstov na rokah ali nogah; teh tako ne namo\u010dimo v toplo vodo, ampak vodo postopno ogrevamo.<\/p>\n

Sicer pa je po njenih besedah v mrzlih dneh za vse obvezna oprema primerna in nepremo\u010dljiva obutev, \u010de je mo\u017eno z debelimi podplati, da nam mraz skozi \u010devlje ne more do \u017eivega, obla\u010dila pa naj vklju\u010dujejo tudi rokavice in kapo.<\/p>\n

Rekreativci naj ne pozabijo na primerno obutev, obla\u010dila in tudi pokrivalo<\/b><\/h2>\n

Naj ne pozabijo na kapo, svetuje tudi tistim, ki se kljub nizkim temperaturam ne \u017eelijo odpovedati vadbi na prostem. Z veseljem ugotavlja, da so zimski rekreativci vedno bolj primerno oble\u010deni. \u0160e pred nekaj leti pa se je pogosto zgodilo, da so teka\u010di ali kolesarji sicer primerno poskrbeli za obutev in obleko, a so imeli odkrito glavo.<\/p>\n

Pri nizkih temperaturam mora biti glava pokrita, saj skozi predel glave oddajamo veliko toplote in se na ta na\u010din tudi prehladimo, je pojasnila Kop\u010daver Gu\u010dkova in izpostavila, da temperature blizu oz. nekoliko pod ledi\u0161\u010dem \u0161e niso problemati\u010dne. Ko je zunaj hladneje od minus deset stopinj, pa ka\u017ee resno razmisliti, ali ne bi vadbe morda prilagodili in se zadovoljili s fitnesom ali kak\u0161no druga\u010dno telovadbo v zaprtem prostoru.<\/p>\n

“Kot sem v\u010dasih za\u010dudena, ko poleti pri plus 35 stopinjah sre\u010dam ljudi, ki ravno opoldne te\u010dejo, bom enako zaskrbljena, \u010de bom videla ljudi, ki bodo tekli pri teh najni\u017ejih temperaturah,” je \u0161e povedala sogovornica, ki tudi sama rada te\u010de in je zagovornica sve\u017eega zraka. Vsekakor pa si je treba prisluhniti in spremljati odziv na vadbo, je dodala.<\/p>\n

Nenazadnje pa po njenih besedah ne gre pozabiti niti na obraz, ki ostaja izpostavljen nizkim temperaturam. Pozimi je zelo dobrodo\u0161lo, da je krema, s katero se za\u0161\u010ditimo, bolj mastna kot poleti, ko zadostuje vla\u017eilna krema. Podobno pa velja tudi za ustnice.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

V prihodnjih dneh, ko naj bi temperature tudi \u010dez dan ostajale pod ledi\u0161\u010dem, zdravnica dru\u017einske medicine Nena Kop\u010davar Gu\u010dek svetuje previdnost predvsem tistim, ki \u017ee imajo te\u017eave z zdravjem, saj se lahko ob stiku z mrazom njihovo stanje poslab\u0161a. Sicer pa, kot pravi, \u010de se dobro prilagodimo, je tudi zima lahko lepa in nenevarna.<\/p>\n","protected":false},"author":5,"featured_media":364984,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1179],"tags":[3800,1595,2149,1701],"source":[4511],"supertag":[],"acf":[],"yoast_head":"\nTemperature bodo v prihodnjih dneh tudi \u010dez dan ostajale pod ledi\u0161\u010dem, pazite na svoje zdravje - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Temperature bodo v prihodnjih dneh tudi \u010dez dan ostajale pod ledi\u0161\u010dem, pazite na svoje zdravje - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"V prihodnjih dneh, ko naj bi temperature tudi \u010dez dan ostajale pod ledi\u0161\u010dem, zdravnica dru\u017einske medicine Nena Kop\u010davar Gu\u010dek svetuje previdnost predvsem tistim, ki \u017ee imajo te\u017eave z zdravjem, saj se lahko ob stiku z mrazom njihovo stanje poslab\u0161a. Sicer pa, kot pravi, \u010de se dobro prilagodimo, je tudi zima lahko lepa in nenevarna.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-24T12:32:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2018\/02\/profimedia-0314400294.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"986\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"A. G., STA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"A. G., STA\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/\"},\"author\":{\"name\":\"A. G., STA\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/2391667a63ea075ba94f2f2dc6b77537\"},\"headline\":\"Temperature bodo v prihodnjih dneh tudi \u010dez dan ostajale pod ledi\u0161\u010dem, pazite na svoje zdravje\",\"datePublished\":\"2018-02-24T12:32:39+00:00\",\"dateModified\":\"2018-02-24T12:32:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/\"},\"wordCount\":610,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"mraz\",\"Slovenija\",\"vreme\",\"zdravje\"],\"articleSection\":[\"Aktualno\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/\",\"url\":\"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/\",\"name\":\"Temperature bodo v prihodnjih dneh tudi \u010dez dan ostajale pod ledi\u0161\u010dem, pazite na svoje zdravje - Hudo Slovenija\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/#website\"},\"datePublished\":\"2018-02-24T12:32:39+00:00\",\"dateModified\":\"2018-02-24T12:32:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hudo.com\/si\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Temperature bodo v prihodnjih dneh tudi \u010dez dan ostajale pod ledi\u0161\u010dem, pazite na svoje zdravje\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hudo.com\/si\/#website\",\"url\":\"https:\/\/hudo.com\/si\/\",\"name\":\"Hudo Slovenija\",\"description\":\"Vse novice iz Slovenije in sveta\",\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hudo.com\/si\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/hudo.com\/si\/#organization\",\"name\":\"VSN Media\",\"url\":\"https:\/\/hudo.com\/si\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"contentUrl\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"width\":2185,\"height\":2167,\"caption\":\"VSN Media\"},\"image\":{\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/hudo.si\",\"https:\/\/twitter.com\/hudo_si\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/2391667a63ea075ba94f2f2dc6b77537\",\"name\":\"A. G., STA\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e13d22ac3e442658d5025fbbe6238a79?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e13d22ac3e442658d5025fbbe6238a79?s=96&d=mm&r=g\",\"caption\":\"A. G., STA\"},\"url\":\"https:\/\/hudo.com\/si\/author\/alenka\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Temperature bodo v prihodnjih dneh tudi \u010dez dan ostajale pod ledi\u0161\u010dem, pazite na svoje zdravje - Hudo Slovenija","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/","og_locale":"sl_SI","og_type":"article","og_title":"Temperature bodo v prihodnjih dneh tudi \u010dez dan ostajale pod ledi\u0161\u010dem, pazite na svoje zdravje - Hudo Slovenija","og_description":"V prihodnjih dneh, ko naj bi temperature tudi \u010dez dan ostajale pod ledi\u0161\u010dem, zdravnica dru\u017einske medicine Nena Kop\u010davar Gu\u010dek svetuje previdnost predvsem tistim, ki \u017ee imajo te\u017eave z zdravjem, saj se lahko ob stiku z mrazom njihovo stanje poslab\u0161a. Sicer pa, kot pravi, \u010de se dobro prilagodimo, je tudi zima lahko lepa in nenevarna.","og_url":"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/","og_site_name":"Hudo Slovenija","article_publisher":"https:\/\/www.facebook.com\/hudo.si","article_published_time":"2018-02-24T12:32:39+00:00","og_image":[{"width":1250,"height":986,"url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2018\/02\/profimedia-0314400294.jpg","type":"image\/jpeg"}],"author":"A. G., STA","twitter_card":"summary_large_image","twitter_creator":"@hudo_si","twitter_site":"@hudo_si","twitter_misc":{"Written by":"A. G., STA","Est. reading time":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/#article","isPartOf":{"@id":"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/"},"author":{"name":"A. G., STA","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/2391667a63ea075ba94f2f2dc6b77537"},"headline":"Temperature bodo v prihodnjih dneh tudi \u010dez dan ostajale pod ledi\u0161\u010dem, pazite na svoje zdravje","datePublished":"2018-02-24T12:32:39+00:00","dateModified":"2018-02-24T12:32:39+00:00","mainEntityOfPage":{"@id":"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/"},"wordCount":610,"publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"keywords":["mraz","Slovenija","vreme","zdravje"],"articleSection":["Aktualno"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/","url":"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/","name":"Temperature bodo v prihodnjih dneh tudi \u010dez dan ostajale pod ledi\u0161\u010dem, pazite na svoje zdravje - Hudo Slovenija","isPartOf":{"@id":"https:\/\/hudo.com\/si\/#website"},"datePublished":"2018-02-24T12:32:39+00:00","dateModified":"2018-02-24T12:32:39+00:00","breadcrumb":{"@id":"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hudo.com\/si\/aktualno\/temperature-bodo-v-prihodnjih-dneh-tudi-cez-dan-ostajale-pod-lediscem-pazite-na-svoje-zdravje\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hudo.com\/si\/"},{"@type":"ListItem","position":2,"name":"Temperature bodo v prihodnjih dneh tudi \u010dez dan ostajale pod ledi\u0161\u010dem, pazite na svoje zdravje"}]},{"@type":"WebSite","@id":"https:\/\/hudo.com\/si\/#website","url":"https:\/\/hudo.com\/si\/","name":"Hudo Slovenija","description":"Vse novice iz Slovenije in sveta","publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hudo.com\/si\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/hudo.com\/si\/#organization","name":"VSN Media","url":"https:\/\/hudo.com\/si\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/","url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","contentUrl":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","width":2185,"height":2167,"caption":"VSN Media"},"image":{"@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hudo.si","https:\/\/twitter.com\/hudo_si"]},{"@type":"Person","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/2391667a63ea075ba94f2f2dc6b77537","name":"A. G., STA","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e13d22ac3e442658d5025fbbe6238a79?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e13d22ac3e442658d5025fbbe6238a79?s=96&d=mm&r=g","caption":"A. G., STA"},"url":"https:\/\/hudo.com\/si\/author\/alenka\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/364983"}],"collection":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/comments?post=364983"}],"version-history":[{"count":1,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/364983\/revisions"}],"predecessor-version":[{"id":364985,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/364983\/revisions\/364985"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/media\/364984"}],"wp:attachment":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/media?parent=364983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/categories?post=364983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/tags?post=364983"},{"taxonomy":"source","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/source?post=364983"},{"taxonomy":"supertag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/supertag?post=364983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}