{"id":367117,"date":"2018-03-19T13:13:06","date_gmt":"2018-03-19T12:13:06","guid":{"rendered":"https:\/\/hudo.com\/si\/2018\/03\/19\/pripravite-se-pomlad-prihaja\/"},"modified":"2018-03-19T13:13:06","modified_gmt":"2018-03-19T12:13:06","slug":"pripravite-se-pomlad-prihaja","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/pripravite-se-pomlad-prihaja\/","title":{"rendered":"Pripravite se: Pomlad prihaja!"},"content":{"rendered":"<p>Po obdobju zime, ki je bila namenjena po\u010ditku in s tem ohranjanju ter zbiranju energije, sledi pomlad, ki pomeni rast in novo \u017eivljenje. Tako kot smo pozimi delali na energijsko mo\u010dnih ledvicah, bomo sedaj delali na zdravju na\u0161ih jeter. Pomladi vlada element lesa, ta element je v jetrih, ki skrbijo za dober pretok \u017eivljenjske energije. Jetra tudi skladi\u0161\u010dijo kri in podpirajo delovanje notranjih organov, okon\u010din in tkiv. Ko smo budni, dovajajo kri v mi\u0161ice, ko pa spimo, se kri vrne v jetra, da jo pre\u010distijo. Pri tem je pomemben \u017eol\u010dnik, ki je aktiven med 23. in 1. uro, jetra pa so aktivna med 1. in 3. uro zjutraj.<\/p>\n<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"https:\/\/zenska.hudo.com\/files\/2018\/03\/profimedia-0306246588-320x155.jpg\" data-srcset=\"https:\/\/zenska.hudo.com\/files\/2018\/03\/profimedia-0306246588-660x320.jpg 660w,https:\/\/zenska.hudo.com\/files\/2018\/03\/profimedia-0306246588-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Z jetri so povezane o\u010di ter tako rde\u010de, suhe in peko\u010de o\u010di opozarjajo, da je treba nekaj narediti z zdravjem jeter. Jetra so povezana tudi s tetivami in rodili, vplivajo pa tudi na rast nohtov. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kak\u0161no je stanje na\u0161ih jeter, lahko ugotovimo tudi tako, da pogledamo vase in ugotovimo, \u010de smo kdaj jezni. Jeza je tisto \u010dustvo, ki se najbolj povezuje z jetri. Saj veste, da nam kdaj gre kdo po\u0161teno na jetra (in na \u017eivce in \u0161e lepoti \u0161koduje). To pomeni, da so jetra fizi\u010dno preobremenjena in zablokirana. Jeze se bomo znebili, \u010de ne bomo sodili o drugih ljudeh, \u010de bomo pazili, kaj mislimo in govorimo, \u010de bomo delali energijske vaje in meditirali. Seveda pa je dobro paziti, da je ve\u010derja najkasneje ob 19. uri, da se izogibamo alkoholu, da smo fizi\u010dno aktivni in da si privo\u0161\u010dimo masa\u017eo. Vsak \u010das bo na travnikih veliko regrata, zato si privo\u0161\u010dite tudi tega. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Da bo va\u0161e telo \u010dilo in zdravo, naj bo v njem tudi zdrav duh! In ja, naj vam Vesna, boginja pomladi, prinese sre\u010do in ljubezen ter vam pomno\u017ei sre\u010dne dogodke!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ko prispe Sonce na 00\u00b000\u00b400\u02dd znamenja Oven, se na severni polobli pri\u010dne pomlad, \u00a0na ju\u017eni pa jesen. V leto\u0161njem letu se bo to zgodilo 20. marca ob 17:15. To bo tudi dan enakono\u010dja, to je dan, ko se Sonce navidezno nahaja nad ekvatorjem, njegovi \u017earki pa padajo pravokotno na ekvator.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4417,1377,10772],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pripravite se: Pomlad prihaja! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/pripravite-se-pomlad-prihaja\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pripravite se: Pomlad prihaja! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Ko prispe Sonce na 00\u00b000\u00b400\u02dd znamenja Oven, se na severni polobli pri\u010dne pomlad, \u00a0na ju\u017eni pa jesen. V leto\u0161njem letu se bo to zgodilo 20. marca ob 17:15. 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