{"id":369760,"date":"2018-05-11T05:01:17","date_gmt":"2018-05-11T03:01:17","guid":{"rendered":"https:\/\/hudo.com\/si\/?p=369760"},"modified":"2018-05-11T05:01:17","modified_gmt":"2018-05-11T03:01:17","slug":"z-jagodno-masazo-nad-mozolje","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/","title":{"rendered":"Z jagodno masa\u017eo nad mozolje"},"content":{"rendered":"

Neka moja znanka je imela \u017ee od najstni\u0161kih let velike te\u017eave z aknami in mozolji. Njen obraz je bil vedno posut z rde\u010dimi pikami, ki jih je le te\u017eko skrila. Spominjam se, kako je bila potrta in \u017ealostna in kako zelo jo je to obremenjevalo. Ko je govorila, si je obraz skrivala z roko ali s \u0161alom. Vedno se je dr\u017eala v ozadju. Vem, da je poskusila marsikaj, da bi odpravila neprijetno nadlogo. Obraz si je umivala s slano vodo, uporabljala kreme proti aknam, jih su\u0161ila s pudrom. Prav uspe\u0161na pa ni bila. Pred leti sem jo po naklju\u010dju spet sre\u010dala in o mozoljih in aknah ni ve\u010d sledu. Ima lepo, sijo\u010do polt in to se pozna tudi na njeni samozavesti. Vpra\u0161ala sem jo, kako se je znebila aken in mozoljev, pa se je nasmehnila in rekla: “Minilo je, samo po sebi!” Mnogi nimajo te sre\u010de in imajo vse \u017eivljenje te\u017eave s ko\u017eo, zato ne dr\u017ei, da akne in mozolji zadevajo le najstnike. Res pa je, da so akne (tudi acne vulgaris<\/em>) najbolj pogosta ko\u017ena bolezen mladostnikov, ki se pojavlja zaradi zama\u0161itve in vnetja \u017elez lojnic. Za nastanek aken so odgovorni dednost in ob\u010dutljivost za izlo\u010danje loja ter predvsem mo\u0161ki spolni hormoni.<\/p>\n

\n\t\t\t\t\t
Foto: Profimedia<\/figcaption><\/figure>\n

Kaj spro\u017ei akne?<\/strong><\/h2>\n

Akne se najpogosteje pojavijo v puberteti, v tem obdobju se namre\u010d zelo pove\u010da izlo\u010danje spolnih hormonov. Prav tako lahko nastanek aken spro\u017eijo nose\u010dnost, dolo\u010deni dnevi v menstrualnem ciklu, dolo\u010dena kozmetika, hrana, vlaga in potenje. Nekaterim \u0161kodijo mle\u010dni izdelki. Mnogim pa se te\u017eave s ko\u017eo izbolj\u0161ajo na soncu.<\/p>\n

Kako jih zdraviti?<\/strong><\/h2>\n

Zdravljenje je odvisno od tega, za kak\u0161ne akne gre, najprej jih mora torej oceniti osebni zdravnik, ali dermatovenerolog. Za blage akne zado\u0161\u010dajo lokalno zdravljenje, umivanje ko\u017ee z mla\u010dno vodo in nevtralnimi mili. Zdravniki svetujejo tudi dieto, bogato z vitamini, brez za\u010dimb in ma\u0161\u010dob. Iz jedilnika je dobro \u010drtati sla\u0161\u010dice, posebej \u010dokolado. Pazit je treba, da je prehrana uravnote\u017eena, bogata s sadjem in zelenjavo. Pomaga tudi gibanje na sve\u017eem zraku.<\/p>\n

Aken in mozoljev nikoli ne stiskajte sami, saj s tem samo poslab\u0161ate stanje ko\u017ee. Pri nepravilnem stiskanju, pri katerem se lahko ranica tudi zagnoji, lahko nastanejo brazgotine, ki ostanejo vse \u017eivljenje. Zato se je za \u010di\u0161\u010denje ko\u017ee bolje naro\u010diti pri kozmeti\u010darki. Kljub temu pa je treba ko\u017eo redno \u010distiti, zjutraj in zve\u010der, s preparati, ki jih lahko kupite v lekarni ali drogeriji, najbolje po zdravnikovem nasvetu.<\/p>\n

\n

Preberite \u0161e\u00a0Proti gubam od znotraj: 10 najbolj\u0161ih antioksidantov<\/a><\/p>\n<\/blockquote>\n

In \u010de so te\u017eave huj\u0161e?<\/strong><\/h2>\n

Ampak mnogi, ki imajo te\u017eave z ne\u010disto ko\u017eo, delajo vse to, akne in mozolji pa vztrajajo. \u010ce je tako, je treba \u010dim prej k dermatovenerologu, ki oceni stanje ko\u017ee in se odlo\u010di za pravilno zdravljenje. V zadnjem \u010dasu zdravniki pogosto predpi\u0161ejo uporabo antibiotikov, ki stanje ko\u017ee popravijo, je pa res, da ima u\u017eivanje antibiotikov ne\u017eelene u\u010dinke, zato jih ne gre jemati v nedogled, seveda pa v vsakem primeru po zdravnikovem navodilu. Nekaterim dekletom zdravniki svetujejo uporabo kontracepcijskih tablet, ki lahko izbolj\u0161ajo stanje ko\u017ee. Posebej takrat, ko so akne in mozolji pogojeni hormonsko in se pojavljajo pred menstrualnim ciklom in med njim.<\/p>\n

Brazgotine, nastale po aknah in mozoljih, lahko strokovnjaki odstranijo z laserjem, vendar gre za dolgotrajen postopek. Nekateri dermatovenerologi pri zdravljenju aken uporabljajo posebni piling s salicilno kislino, ki deluje povr\u0161insko in zdravi brazgotine od aken, pa tudi akne same. Postopek pilinga s salicilno kislino nima posebnih ne\u017eelenih u\u010dinkov, ponoviti pa ga je treba pet- do \u0161estkrat v enem obdobju.<\/p>\n

Kako si lahko pomagamo sami?<\/strong><\/h2>\n

Izbrskala sem nekaj doma\u010dih nasvetov za laj\u0161anje ali omilitev aken in mozoljev.<\/p>\n

Zobna pasta\u00a0<\/em><\/strong><\/p>\n

Majhno koli\u010dino zobne paste nanesete na mozolj, zobna pasta ga bo posu\u0161ila. To storite zve\u010der, pred spanjem.<\/p>\n

Masiranje z limono\u00a0<\/em><\/strong><\/p>\n

Obraz si lahko zmasirajte s ko\u017eico limone in toplo vodo. Limono lahko tudi stisnete in jo pome\u0161ate z ro\u017eno vodico. Me\u0161anico nanesite na obraz pustite delovati vsaj pol ure.<\/p>\n

Piling\u00a0<\/em><\/strong><\/p>\n

S pilingom lahko odstranite vrhnjo plast ko\u017ee, v kateri so odmrle ko\u017ene celice in odve\u010dna ma\u0161\u010doba, ki ma\u0161ijo ko\u017ene pore. Za piling uporabite lahko rahlo grobe krpe, po \u017eelji pa lahko uporabite tudi tonerje ali vodice za piling. Ko\u017ee ne smete drgniti preve\u010d mo\u010dno, saj jo to lahko dodatno razdra\u017ei. Po pilingu ko\u017eo izperite z mla\u010dno vodo.<\/p>\n

Masa\u017ea z jagodami\u00a0<\/em><\/strong><\/p>\n

Jagode lahko nanesete neposredno na ko\u017eo, alkali\u010dne lastnosti jagod lahko u\u010dinkovito zmanj\u0161ajo otekline zaradi aken.<\/p>\n

Omilitev stresa<\/em><\/strong><\/p>\n

Stres lahko zelo poslab\u0161a stanje va\u0161e ko\u017ee ali pa povzro\u010di prave izbruhe aken in mozoljev. Zato je dobro, da poskrbite za omilitev stresa s hojo, tekom, z jogo, ali z na\u010dinom spro\u0161\u010danja, ki vam je blizu.<\/p>\n

Toplo in slano<\/em><\/strong><\/p>\n

Obraz si lahko dvakrat dnevno umivate s slano raztopino, da se ko\u017ea ne bo ve\u010d mastila.<\/p>\n

Vsi ti nasveti gotovo pripomorejo k laj\u0161anju oziroma bla\u017eenju te\u017eav, pri dolgotrajnej\u0161ih te\u017eavah pa je prav, da poi\u0161\u010dete pomo\u010d strokovnjaka.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ne dr\u017ei, da imajo te\u017eave z mozolji le najstniki in nekateri se s tem spopadajo celo \u017eivljenje.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1091],"tags":[3252,3387,4371,3253,1665],"source":[1341,1479,1334],"supertag":[],"acf":[],"yoast_head":"\nZ jagodno masa\u017eo nad mozolje - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Z jagodno masa\u017eo nad mozolje - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Ne dr\u017ei, da imajo te\u017eave z mozolji le najstniki in nekateri se s tem spopadajo celo \u017eivljenje.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-11T03:01:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2018\/05\/profimedia-0218651521.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"803\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Z jagodno masa\u017eo nad mozolje\",\"datePublished\":\"2018-05-11T03:01:17+00:00\",\"dateModified\":\"2018-05-11T03:01:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/\"},\"wordCount\":896,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"akne\",\"Alenka Mirt\",\"jagode\",\"mozolji\",\"naravna kozmetika\"],\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/\",\"url\":\"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/\",\"name\":\"Z jagodno masa\u017eo nad mozolje - Hudo Slovenija\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/#website\"},\"datePublished\":\"2018-05-11T03:01:17+00:00\",\"dateModified\":\"2018-05-11T03:01:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hudo.com\/si\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Z jagodno masa\u017eo nad mozolje\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hudo.com\/si\/#website\",\"url\":\"https:\/\/hudo.com\/si\/\",\"name\":\"Hudo Slovenija\",\"description\":\"Vse novice iz Slovenije in sveta\",\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hudo.com\/si\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/hudo.com\/si\/#organization\",\"name\":\"VSN Media\",\"url\":\"https:\/\/hudo.com\/si\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"contentUrl\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"width\":2185,\"height\":2167,\"caption\":\"VSN Media\"},\"image\":{\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/hudo.si\",\"https:\/\/twitter.com\/hudo_si\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\",\"name\":\"hudo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g\",\"caption\":\"hudo\"},\"url\":\"https:\/\/hudo.com\/si\/author\/hudo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Z jagodno masa\u017eo nad mozolje - Hudo Slovenija","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/","og_locale":"sl_SI","og_type":"article","og_title":"Z jagodno masa\u017eo nad mozolje - Hudo Slovenija","og_description":"Ne dr\u017ei, da imajo te\u017eave z mozolji le najstniki in nekateri se s tem spopadajo celo \u017eivljenje.","og_url":"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/","og_site_name":"Hudo Slovenija","article_publisher":"https:\/\/www.facebook.com\/hudo.si","article_published_time":"2018-05-11T03:01:17+00:00","og_image":[{"width":1250,"height":803,"url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2018\/05\/profimedia-0218651521.jpg","type":"image\/jpeg"}],"author":"hudo","twitter_card":"summary_large_image","twitter_creator":"@hudo_si","twitter_site":"@hudo_si","twitter_misc":{"Written by":"hudo","Est. reading time":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/#article","isPartOf":{"@id":"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/"},"author":{"name":"hudo","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707"},"headline":"Z jagodno masa\u017eo nad mozolje","datePublished":"2018-05-11T03:01:17+00:00","dateModified":"2018-05-11T03:01:17+00:00","mainEntityOfPage":{"@id":"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/"},"wordCount":896,"publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"keywords":["akne","Alenka Mirt","jagode","mozolji","naravna kozmetika"],"articleSection":["Lifestyle"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/","url":"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/","name":"Z jagodno masa\u017eo nad mozolje - Hudo Slovenija","isPartOf":{"@id":"https:\/\/hudo.com\/si\/#website"},"datePublished":"2018-05-11T03:01:17+00:00","dateModified":"2018-05-11T03:01:17+00:00","breadcrumb":{"@id":"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hudo.com\/si\/lifestyle\/z-jagodno-masazo-nad-mozolje\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hudo.com\/si\/"},{"@type":"ListItem","position":2,"name":"Z jagodno masa\u017eo nad mozolje"}]},{"@type":"WebSite","@id":"https:\/\/hudo.com\/si\/#website","url":"https:\/\/hudo.com\/si\/","name":"Hudo Slovenija","description":"Vse novice iz Slovenije in sveta","publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hudo.com\/si\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/hudo.com\/si\/#organization","name":"VSN Media","url":"https:\/\/hudo.com\/si\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/","url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","contentUrl":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","width":2185,"height":2167,"caption":"VSN Media"},"image":{"@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hudo.si","https:\/\/twitter.com\/hudo_si"]},{"@type":"Person","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707","name":"hudo","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g","caption":"hudo"},"url":"https:\/\/hudo.com\/si\/author\/hudo\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/369760"}],"collection":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/comments?post=369760"}],"version-history":[{"count":0,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/369760\/revisions"}],"wp:attachment":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/media?parent=369760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/categories?post=369760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/tags?post=369760"},{"taxonomy":"source","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/source?post=369760"},{"taxonomy":"supertag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/supertag?post=369760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}