{"id":369773,"date":"2018-05-10T05:21:59","date_gmt":"2018-05-10T03:21:59","guid":{"rendered":"https:\/\/hudo.com\/si\/?p=369773"},"modified":"2018-05-10T05:21:59","modified_gmt":"2018-05-10T03:21:59","slug":"5-super-nasvetov-kako-se-ucinkovito-znebiti-pomarancne-koze","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/5-super-nasvetov-kako-se-ucinkovito-znebiti-pomarancne-koze\/","title":{"rendered":"5 super nasvetov, kako se u\u010dinkovito znebiti pomaran\u010dne ko\u017ee"},"content":{"rendered":"<h2>Suho \u0161\u010detkanje<\/h2>\n<p>Suho \u0161\u010detkanje spodbuja limfni sistem, pove\u010da prekrvavitev in odstrani odmrle ko\u017ene celice, kar pospe\u0161i izlo\u010danje strupov iz telesa in uravnava hormone. Po suhem \u0161\u010detkanju bo va\u0161a ko\u017ea sijala od zdravja. Vedno \u0161\u010detkajte zares suho ko\u017eo, pomembno pa je tudi, da \u0161\u010detkate v smeri proti srcu. Za\u010dnite pri stopalih in z ne\u017enimi kro\u017enimi gibi nadaljujte vse do ramen.<\/p>\n<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"https:\/\/zenska.hudo.com\/files\/2018\/05\/profimedia-0364666725-320x155.jpg\" data-srcset=\"https:\/\/zenska.hudo.com\/files\/2018\/05\/profimedia-0364666725-660x320.jpg 660w,https:\/\/zenska.hudo.com\/files\/2018\/05\/profimedia-0364666725-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<h2>Kavni piling<\/h2>\n<p>Iz kavne vsedline, sladkorja in olivnega olja pripravite piling, s katerim nato s kro\u017enimi gibi (kot pri suhem \u0161\u010detkanju) zmasirate celotno telo. Tudi kavni piling spodbuja limfni sistem, pove\u010da prekrvavitev in odstrani odmrle ko\u017ene celice, kofein v kavi pa ima tudi u\u010dvrstitveni u\u010dinek.<\/p>\n<h2>Napitek iz limone in kajenskega popra<\/h2>\n<p>Za toplo vodo z limono, ki uspe\u0161no razstruplja telo, ste najbr\u017e \u017ee sli\u0161ale. V kolikor napitku dodamo \u0161e kajenski poper, ki je naravni kurilec ma\u0161\u010dob, bomo u\u010dinek tega magi\u010dnega napitka \u0161e pove\u010dale. Tak\u0161no pija\u010do lahko pijemo kar 3-krat dnevno!<\/p>\n<h2>Razstrupljevalna kopel<\/h2>\n<p>\u010ce kopeli dodamo pravilne sestavine, ta ne bo le spro\u0161\u010dujo\u010da, ampak bomo z njeno pomo\u010djo tudi razstrupile ko\u017eo telesa. V kolikor kopeli dodamo 2 skodelici grenke soli (magnezijev sulfat) in skodelico sode bikarbone, bo ta delovala antistresno, protivnetno in razstrupljevalno.<\/p>\n<h2>Ustrezna prehrana<\/h2>\n<p>Na\u010din prehranjevanja prilagodite tako, da na dan zau\u017eijete pet manj\u0161ih obrokov. Osredoto\u010dite se predvsem na zdrave ma\u0161\u010dobe, beljakovine in kompleksne ogljikove hidrate ter ne ustvarjajte kalori\u010dnega prese\u017eka.<\/p>\n<p>V. J.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Da bi \u0161e pred pomladjo in poletjem u\u010dvrstile ko\u017eo telesa in se znebile nadle\u017enega celulita &#8211; za \u0161e bolj samozavesten skok v kratke hla\u010dke in krila &#8211; smo v nadaljevanju pripravili 5 napotkov, kako se \u010dim hitreje znebiti neza\u017eelene pomaran\u010dne ko\u017ee &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4926,7622,11093],"source":[1448,1335,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 super nasvetov, kako se u\u010dinkovito znebiti pomaran\u010dne ko\u017ee - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/5-super-nasvetov-kako-se-ucinkovito-znebiti-pomarancne-koze\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 super nasvetov, kako se u\u010dinkovito znebiti pomaran\u010dne ko\u017ee - 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