{"id":370707,"date":"2018-05-27T04:49:19","date_gmt":"2018-05-27T02:49:19","guid":{"rendered":"https:\/\/hudo.com\/si\/?p=370707"},"modified":"2018-05-27T04:49:19","modified_gmt":"2018-05-27T02:49:19","slug":"katera-zivila-telesu-pomagajo-pri-izgorevanju-mascob","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/katera-zivila-telesu-pomagajo-pri-izgorevanju-mascob\/","title":{"rendered":"Katera \u017eivila telesu pomagajo pri izgorevanju ma\u0161\u010dob?"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"https:\/\/zenska.hudo.com\/files\/2018\/05\/profimedia-0114002354-320x155.jpg\" data-srcset=\"https:\/\/zenska.hudo.com\/files\/2018\/05\/profimedia-0114002354-660x320.jpg 660w,https:\/\/zenska.hudo.com\/files\/2018\/05\/profimedia-0114002354-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<p>Tako je, prav ste prebrale. Obstaja hrana z visokim termogeni\u010dnim u\u010dinkom, za presnovo katere na\u0161e telo porabi najve\u010d energije. Med termogeni\u010dno hrano, s katero vam bo uspelo stopiti odve\u010dne kilograme, pri\u0161tevamo:<\/p>\n<p>pusto pi\u0161\u010dan\u010dje in puranje meso<\/p>\n<p>ribe<\/p>\n<p>jaj\u010dni beljak<\/p>\n<p>ovseno ka\u0161o<\/p>\n<p>zeleni \u010daj<\/p>\n<p>le\u010do<\/p>\n<p>jabol\u010dni kis<\/p>\n<p>zelje<\/p>\n<p>brokoli<\/p>\n<p>poper<\/p>\n<p>cimet<\/p>\n<p>gor\u010dico<\/p>\n<p>\u010dilije in feferone.<\/p>\n<p>V. J.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010cas je za slovo od debelih slojev obla\u010dil, s katerimi smo pozimi tako zelo uspe\u0161no skrivale odve\u010dne kilograme, ki smo jih pridno nabrale med prazni\u010dno sezono. \u010ce bi jih rade kar najhitreje stopile, se poleg spro\u0161\u010dujo\u010de telovadbe odlo\u010dite \u0161e za jedilnik iz hrane, ki telesu pomaga pri izgorevanju ma\u0161\u010dob.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[11227],"source":[1448,1335,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Katera \u017eivila telesu pomagajo pri izgorevanju ma\u0161\u010dob? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/katera-zivila-telesu-pomagajo-pri-izgorevanju-mascob\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Katera \u017eivila telesu pomagajo pri izgorevanju ma\u0161\u010dob? - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"\u010cas je za slovo od debelih slojev obla\u010dil, s katerimi smo pozimi tako zelo uspe\u0161no skrivale odve\u010dne kilograme, ki smo jih pridno nabrale med prazni\u010dno sezono. \u010ce bi jih rade kar najhitreje stopile, se poleg spro\u0161\u010dujo\u010de telovadbe odlo\u010dite \u0161e za jedilnik iz hrane, ki telesu pomaga pri izgorevanju ma\u0161\u010dob.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/katera-zivila-telesu-pomagajo-pri-izgorevanju-mascob\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-27T02:49:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2018\/05\/profimedia-0114002354.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"451\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/katera-zivila-telesu-pomagajo-pri-izgorevanju-mascob\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/katera-zivila-telesu-pomagajo-pri-izgorevanju-mascob\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Katera \u017eivila telesu pomagajo pri izgorevanju ma\u0161\u010dob?\",\"datePublished\":\"2018-05-27T02:49:19+00:00\",\"dateModified\":\"2018-05-27T02:49:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/katera-zivila-telesu-pomagajo-pri-izgorevanju-mascob\/\"},\"wordCount\":79,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"izgorevanje ma\u0161\u010dob\"],\"articleSection\":[\"Zdrav duh &amp; telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/katera-zivila-telesu-pomagajo-pri-izgorevanju-mascob\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/katera-zivila-telesu-pomagajo-pri-izgorevanju-mascob\/\",\"name\":\"Katera \u017eivila telesu pomagajo pri izgorevanju ma\u0161\u010dob? 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