{"id":371967,"date":"2018-06-16T05:21:21","date_gmt":"2018-06-16T03:21:21","guid":{"rendered":"https:\/\/hudo.com\/si\/?p=371967"},"modified":"2018-06-16T05:21:21","modified_gmt":"2018-06-16T03:21:21","slug":"kaj-se-dogaja-z-nasim-telesom-ko-nehamo-piti-alkohol","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kaj-se-dogaja-z-nasim-telesom-ko-nehamo-piti-alkohol\/","title":{"rendered":"Kaj se dogaja z na\u0161im telesom, ko nehamo piti alkohol"},"content":{"rendered":"<p>No\u010demo vas stra\u0161iti, a redno (pretirano) u\u017eivanje alkohola lahko privede do nekaterih oblik raka, diabetesa in bolezni jeter, alkohol pa slabo vpliva tudi na na\u0161 videz in po\u010dutje. V kolikor ste pogosto slabe volje, imate napade lakote, slabo spite, imate suho, ob\u010dutljivo in rde\u010do ko\u017eo ter zamegljeno koncentracijo, je morda \u010das, da se enkrat za vselej poslovite od alkohola.<\/p>\n<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"https:\/\/zenska.hudo.com\/files\/2018\/06\/profimedia-0042215973-320x155.jpg\" data-srcset=\"https:\/\/zenska.hudo.com\/files\/2018\/06\/profimedia-0042215973-660x320.jpg 660w,https:\/\/zenska.hudo.com\/files\/2018\/06\/profimedia-0042215973-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<p>\u010ce potrebujete dodatno vzpodbudo, v nadaljevanju preverite, kaj se zgodi z na\u0161im telesom, ko nehamo piti alkohol &#8230;<\/p>\n<p><strong>1 ura<\/strong><\/p>\n<p>Poja\u010dano delovanje jeter; trebu\u0161na slinavka za\u010dne proizvajati dodatni inzulin, kar povzro\u010da intenzivno \u017eeljo po ogljikovih hidratih.<\/p>\n<p><strong>1 dan<\/strong><\/p>\n<p>Krvni sladkor se normalizira. Po\u010dutimo se dehidrirani, saj alkohol deluje kot diuretik.<\/p>\n<p><strong>2 dneva<\/strong><\/p>\n<p>Telo je kon\u010dno izlo\u010dilo toksine. \u010ce nismo spili resni\u010dno preve\u010d, je konec z glavobolom in vsesplo\u0161nim slabim po\u010dutjem<\/p>\n<p><strong>3 dnevi<\/strong><\/p>\n<p>Ma\u010dka ni ve\u010d, telo tudi ne zahteva samo in zgolj mastne, slane in nezdrave hrane. Spet smo na normali &#8211; psihi\u010dno in fizi\u010dno!<\/p>\n<p><strong>1 teden<\/strong><\/p>\n<p>Spanec se mo\u010dno izbolj\u0161a, posledi\u010dno imamo veliko ve\u010d energije. Polt je kar naenkrat ble\u0161\u010de\u010da, navla\u017eena in bolj mladostna. Morebitne te\u017eave s prhljajem, ekcemi in rozaceo se izbolj\u0161ujejo.<\/p>\n<p><strong>1 mesec<\/strong><\/p>\n<p>Ma\u0161\u010doba v jetrih se zmanj\u0161a za 15 odstotkov, kar pove\u010da zmo\u017enost filtriranja toksinov iz na\u0161ega telesa; okoli trebuha ni ve\u010d ma\u0161\u010dobnih blazinic; ko\u017ea na obrazu je sijo\u010da.<\/p>\n<p><strong>1 leto<\/strong><\/p>\n<p>Leto po prenehanju pitja opazimo znatno zmanj\u0161anje ma\u0161\u010dobnih oblog okoli trebuha &#8211; v povpre\u010dju posamezniki izgubijo kar do 6 kilogramov! Prav tako se znatno zmanj\u0161a tveganje za raka dojk, jeter in ust.<\/p>\n<p>V. J.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u017de od otro\u0161tva dalje nas mediji, star\u0161i, zdravniki in prijateljice opozarjajo na slabe u\u010dinke, ki jih imajo alkoholne pija\u010de na na\u0161e telo. Vseeno pa nas ve\u010dina vsaj ob dru\u017eabnih prilo\u017enostih rada spije aperol ali dva&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2279,3125,1547],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kaj se dogaja z na\u0161im telesom, ko nehamo piti alkohol - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kaj-se-dogaja-z-nasim-telesom-ko-nehamo-piti-alkohol\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaj se dogaja z na\u0161im telesom, ko nehamo piti alkohol - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"\u017de od otro\u0161tva dalje nas mediji, star\u0161i, zdravniki in prijateljice opozarjajo na slabe u\u010dinke, ki jih imajo alkoholne pija\u010de na na\u0161e telo. Vseeno pa nas ve\u010dina vsaj ob dru\u017eabnih prilo\u017enostih rada spije aperol ali dva...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kaj-se-dogaja-z-nasim-telesom-ko-nehamo-piti-alkohol\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-16T03:21:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2018\/06\/profimedia-0042215973.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"833\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kaj-se-dogaja-z-nasim-telesom-ko-nehamo-piti-alkohol\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kaj-se-dogaja-z-nasim-telesom-ko-nehamo-piti-alkohol\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Kaj se dogaja z na\u0161im telesom, ko nehamo piti alkohol\",\"datePublished\":\"2018-06-16T03:21:21+00:00\",\"dateModified\":\"2018-06-16T03:21:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kaj-se-dogaja-z-nasim-telesom-ko-nehamo-piti-alkohol\/\"},\"wordCount\":290,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"alkohol\",\"nasveti za zdravo \u017eivljenje\",\"pitje alkohola\"],\"articleSection\":[\"Zdrav duh &amp; 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