{"id":373654,"date":"2018-07-11T09:37:03","date_gmt":"2018-07-11T07:37:03","guid":{"rendered":"https:\/\/hudo.com\/si\/2018\/07\/11\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/"},"modified":"2018-07-11T09:37:03","modified_gmt":"2018-07-11T07:37:03","slug":"razlog-za-pretirano-potenje-za-katerega-vedo-le-redki","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/","title":{"rendered":"Razlog za pretirano potenje, za katerega vedo le redki"},"content":{"rendered":"<p class=\"title\">Predmenstrualni sindrom (PMS) je skupek simptomov v obliki psihi\u010dnih in fizi\u010dnih te\u017eav, ki se najpogosteje pojavljajo teden pri pred za\u010detkom menstruacije in izginejo z njenim za\u010detkom. Ve\u010d kot 70% \u017eensk trpi za sindromi PMS-a, znano pa je, da je najve\u010dji spro\u017eilec teh simptomov stres.<\/p>\n<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"https:\/\/zenska.hudo.com\/files\/2018\/07\/profimedia-0376410505-320x155.jpg\" data-srcset=\"https:\/\/zenska.hudo.com\/files\/2018\/07\/profimedia-0376410505-660x320.jpg 660w,https:\/\/zenska.hudo.com\/files\/2018\/07\/profimedia-0376410505-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<p class=\"title\">Razdra\u017eljivost, pove\u010dan apetit, utrujenost na eni in hiperaktivnost na drugi strani in suha no\u017enica so nekateri od najbolj pogostih sindromov. Obstaja pa \u0161e en telesni pojav, ki ga opa\u017eajo \u0161tevilne \u017eenske v dnevih pred za\u010detkom menstruacije, pa se sploh ne zavedajo, da je to eden od simptomov PMS-a. Govorimo o pretiranem znojenju.<\/p>\n<p>Kot pojasnjuje ginekologinja do pretiranega znojenja pride zaradi padca ravni horomonov v telesu med PMS-om. Pove\u010dano potenje se najpogosteje pojavlja 2 do tri dni pred za\u010detkom menstruacije. \u017denske v 40-ih bi lahko ob\u010dutile simptome podobne menopavzi, torej navali vro\u010dine. \u010ce vas tekom PMS-a mu\u010di pretirano znojenje, si lahko pomagate tako, da se izogibate dolo\u010denim \u017eivilom, ki stvar \u0161e poslab\u0161ajo, med drugim \u010dokoladi, kavi, po\u010dnim \u010dajem, mastni hrani, med drugim tudi mastnim sirom.<\/p>\n<p>Za bla\u017eenje simptomov PMS-a je izjemno koristna maca, ki uravnote\u017ea raven hormonov v telesu, dvigne energijo, vpliva na cirkulacijo in proizvajanje estrogena. Bolj\u0161e se boste po\u010dutili tudi, \u010de se boste ukvarjali z neko zmerno fizi\u010dno aktivnostjo, \u0161e posebno zunaj na sve\u017eem zraku.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Simptomi PMS-a kot so razdra\u017eljivost, pove\u010dan apetit, utrujenost ali hiperaktivnost poznajo \u0161tevilne \u017eenske. No, obstaja pa \u0161e en simptom, za katerega vedo le redke \u017eenske, je pa lahko izjemno neprijeten dva do tri dni pred za\u010detkom menstruacije.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1092],"tags":[3258,5423,9333,11538],"source":[2618,1364,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Razlog za pretirano potenje, za katerega vedo le redki - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Razlog za pretirano potenje, za katerega vedo le redki - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Simptomi PMS-a kot so razdra\u017eljivost, pove\u010dan apetit, utrujenost ali hiperaktivnost poznajo \u0161tevilne \u017eenske. No, obstaja pa \u0161e en simptom, za katerega vedo le redke \u017eenske, je pa lahko izjemno neprijeten dva do tri dni pred za\u010detkom menstruacije.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-11T07:37:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2018\/07\/profimedia-0376410505.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"833\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Razlog za pretirano potenje, za katerega vedo le redki\",\"datePublished\":\"2018-07-11T07:37:03+00:00\",\"dateModified\":\"2018-07-11T07:37:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/\"},\"wordCount\":245,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"PMS\",\"potenje\",\"prekomerno potenje\",\"znojenje\"],\"articleSection\":[\"Seks &amp; partnerstvo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/\",\"url\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/\",\"name\":\"Razlog za pretirano potenje, za katerega vedo le redki - Hudo Slovenija\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/#website\"},\"datePublished\":\"2018-07-11T07:37:03+00:00\",\"dateModified\":\"2018-07-11T07:37:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hudo.com\/si\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Razlog za pretirano potenje, za katerega vedo le redki\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hudo.com\/si\/#website\",\"url\":\"https:\/\/hudo.com\/si\/\",\"name\":\"Hudo Slovenija\",\"description\":\"Vse novice iz Slovenije in sveta\",\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hudo.com\/si\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/hudo.com\/si\/#organization\",\"name\":\"VSN Media\",\"url\":\"https:\/\/hudo.com\/si\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"contentUrl\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"width\":2185,\"height\":2167,\"caption\":\"VSN Media\"},\"image\":{\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/hudo.si\",\"https:\/\/twitter.com\/hudo_si\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\",\"name\":\"hudo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g\",\"caption\":\"hudo\"},\"url\":\"https:\/\/hudo.com\/si\/author\/hudo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Razlog za pretirano potenje, za katerega vedo le redki - Hudo Slovenija","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/","og_locale":"sl_SI","og_type":"article","og_title":"Razlog za pretirano potenje, za katerega vedo le redki - Hudo Slovenija","og_description":"Simptomi PMS-a kot so razdra\u017eljivost, pove\u010dan apetit, utrujenost ali hiperaktivnost poznajo \u0161tevilne \u017eenske. No, obstaja pa \u0161e en simptom, za katerega vedo le redke \u017eenske, je pa lahko izjemno neprijeten dva do tri dni pred za\u010detkom menstruacije.\u00a0","og_url":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/","og_site_name":"Hudo Slovenija","article_publisher":"https:\/\/www.facebook.com\/hudo.si","article_published_time":"2018-07-11T07:37:03+00:00","og_image":[{"width":1250,"height":833,"url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2018\/07\/profimedia-0376410505.jpg","type":"image\/jpeg"}],"author":"hudo","twitter_card":"summary_large_image","twitter_creator":"@hudo_si","twitter_site":"@hudo_si","twitter_misc":{"Written by":"hudo","Est. reading time":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/#article","isPartOf":{"@id":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/"},"author":{"name":"hudo","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707"},"headline":"Razlog za pretirano potenje, za katerega vedo le redki","datePublished":"2018-07-11T07:37:03+00:00","dateModified":"2018-07-11T07:37:03+00:00","mainEntityOfPage":{"@id":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/"},"wordCount":245,"publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"keywords":["PMS","potenje","prekomerno potenje","znojenje"],"articleSection":["Seks &amp; partnerstvo"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/","url":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/","name":"Razlog za pretirano potenje, za katerega vedo le redki - Hudo Slovenija","isPartOf":{"@id":"https:\/\/hudo.com\/si\/#website"},"datePublished":"2018-07-11T07:37:03+00:00","dateModified":"2018-07-11T07:37:03+00:00","breadcrumb":{"@id":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hudo.com\/si\/"},{"@type":"ListItem","position":2,"name":"Razlog za pretirano potenje, za katerega vedo le redki"}]},{"@type":"WebSite","@id":"https:\/\/hudo.com\/si\/#website","url":"https:\/\/hudo.com\/si\/","name":"Hudo Slovenija","description":"Vse novice iz Slovenije in sveta","publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hudo.com\/si\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/hudo.com\/si\/#organization","name":"VSN Media","url":"https:\/\/hudo.com\/si\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/","url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","contentUrl":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","width":2185,"height":2167,"caption":"VSN Media"},"image":{"@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hudo.si","https:\/\/twitter.com\/hudo_si"]},{"@type":"Person","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707","name":"hudo","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g","caption":"hudo"},"url":"https:\/\/hudo.com\/si\/author\/hudo\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/373654"}],"collection":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/comments?post=373654"}],"version-history":[{"count":0,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/373654\/revisions"}],"wp:attachment":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/media?parent=373654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/categories?post=373654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/tags?post=373654"},{"taxonomy":"source","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/source?post=373654"},{"taxonomy":"supertag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/supertag?post=373654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}