{"id":376904,"date":"2018-09-07T04:41:23","date_gmt":"2018-09-07T02:41:23","guid":{"rendered":"https:\/\/hudo.com\/si\/?p=376904"},"modified":"2018-09-07T04:41:23","modified_gmt":"2018-09-07T02:41:23","slug":"zakaj-moramo-nujno-vsak-dan-scetkati-tudi-svoj-jezik","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-moramo-nujno-vsak-dan-scetkati-tudi-svoj-jezik\/","title":{"rendered":"Zakaj moramo NUJNO vsak dan \u0161\u010detkati tudi svoj jezik?"},"content":{"rendered":"<p>Ne glede na to, ali je zato, ker se \u017eelite znebiti slabega zadaha ali pa ker \u017eelite preprosto dobro skrbeti za svoje dentalno zdravje, \u0161\u010detkanje jezika je po mnenju zobozdravnikov izjemno pomembno.<\/p>\n<div class=\"css-0\">\n<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"https:\/\/zenska.hudo.com\/files\/2018\/09\/profimedia-0351674984-320x155.jpg\" data-srcset=\"https:\/\/zenska.hudo.com\/files\/2018\/09\/profimedia-0351674984-660x320.jpg 660w,https:\/\/zenska.hudo.com\/files\/2018\/09\/profimedia-0351674984-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<h2>Va\u0161 jezik je prekrit z bakterijami<\/h2>\n<\/div>\n<div id=\"onequarter-of-article\">Kava jezik obarva rjavo, rde\u010de vino ga obarva rde\u010de. Resnica je, da je jezik prav tako velika tar\u010da za razvoj bakterij kot zobje, \u010deprav sam ni na udaru tveganja, da bi se na njem razvile kavitacije. &#8220;Bakterije se obilno nabirajo na podro\u010djih jezika med brbon\u010dicami in drugimi deli jezika. Jezik ni gladek, zato se bakterije brez te\u017eav skrivajo na njem,&#8221; pojasnjuje zobozdravnica.<\/div>\n<div><\/div>\n<div>https:\/\/zenska.hudo.com\/zdravje\/zdravo-zivljenje\/zobozdravnica-svetuje-kak-lahko-preprecimo-slab-zadah\/<\/div>\n<div class=\"css-0\">\n<h2 class=\"swoopContainer\">Samo izpiranje ust ni dovolj<\/h2>\n<p class=\"swoopContainer\">Na jeziku se ne nabira samo nedol\u017ena slina, ampak gre za skupino mikroorganizmov, ki se sprimejo na povr\u0161ini jezika. In na \u017ealost se tega ne moremo znebiti samo tako, da pijemo vodo ali uporabljamo ustno vodico. Te mikroorganizme je te\u017eko ubiti in prav te bakterije lahko vodijo v slab zadah in celo po\u0161kodujejo zobe. Zato je tako zelo pomembno, da se teh bakterij na jeziku znebimo s \u0161\u010detkanjem.<\/p>\n<blockquote data-secret=\"7Ms88G5Sd0\" class=\"wp-embedded-content\">\n<p><a href=\"https:\/\/zenska.hudo.com\/zdravje\/zdravo-zivljenje\/spoznajte-5-preprostih-resitev-za-slab-zadah\/\">5 preprostih re\u0161itev za slab zadah<\/a><\/p>\n<\/blockquote>\n<p><div class=\"embed-notice\">Za ogled vstavljene vsebine morate omogo\u010diti <a href=\"#\" onclick=\"Optanon.ToggleInfoDisplay()\">shranjevanje pi\u0161kotkov v napravi<\/a><\/div><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\"  class=\"optanon-category-C0002-C0003-C0004\" optanon-src=\"https:\/\/zenska.hudo.com\/zdravje\/zdravo-zivljenje\/spoznajte-5-preprostih-resitev-za-slab-zadah\/embed\/#?secret=7Ms88G5Sd0\" data-secret=\"7Ms88G5Sd0\" width=\"600\" height=\"338\" title=\"&#8220;5 preprostih re\u0161itev za slab zadah&#8221; &#8212; \u017denska.si\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<div class=\"css-0\">\n<h2 id=\"hl-incontent-video-ad\">Kako si o\u010distiti jezik?<\/h2>\n<\/div>\n<div id=\"threequarter-of-article\">Zobozdravniki svetujejo, da si jezik \u0161\u010detkamo vsaki\u010d, ko si \u0161\u010detkamo zobe. \u0160\u010detkamo si ga tako, da s \u0161\u010detko po njem podrgnemo naprej in nazaj, ter od ene strani do druge. \u0160\u010detkamo dokler ne odstranimo vse bele plasti, toda previdno, da si ne po\u0161kodujete ko\u017ee na jeziku. Jezim je \u010dist, ko je popolnoma ro\u017enate barve. Na koncu usta dobro splaknemo z vodo. Pomembno je tudi, da zobno \u0161\u010detko zamenjamo vsake 3-4 mesece.<\/div>\n<div>Uporabite lahko tudi posebno strgalo za jezik, kupite pa ga lahko v vsaki drogeriji. Za to, da bi strgalo bolje o\u010distilo jezik kot samo \u0161\u010detkanje, ni nobenih konkretnih dokazov.<\/div>\n<\/div>\n<div><\/div>\n<div class=\"css-0\">\n<div class=\"css-0\">\n<h2>Je slab zadah kljub \u0161\u010detkanju jezika \u0161e vedno problem?<\/h2>\n<div class=\"css-1tdk91s e2muz2j0\">\n<div>\u0160\u010detkanje jezika obi\u010dajno odpravi slab zadah, toda \u010de ta kljub vsemu ostaja, je najbolje, da se posvetujete z zobozdravnikom ali svojim osebnim zdravnikom. Va\u0161a te\u017eave je lahko bolj resne narave. Slab zadah namre\u010d lahko povzro\u010di karies, infekcije v ustih, nosu, sinusih ali v grlu. Za slab zadah so lahko kriva celo dolo\u010dena zdravila, rak ali pa diabetes.<\/div>\n<p><strong>\u0160\u010detkanje jezika je nekaj, kaj bi moralo nujno postati del na\u0161e vsakdanje rutine!\u00a0<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zobe si \u0161\u010detkate in nitkate dvakrat na dan, toda svoji ustni votlini lahko vseeno delate veliko \u0161kodo, \u010de se vsakodnevno ne spopadete tudi z bakterijami, ki \u017eivijo na va\u0161em jeziku.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[11892,2185,5147],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zakaj moramo NUJNO vsak dan \u0161\u010detkati tudi svoj jezik? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-moramo-nujno-vsak-dan-scetkati-tudi-svoj-jezik\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zakaj moramo NUJNO vsak dan \u0161\u010detkati tudi svoj jezik? - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Zobe si \u0161\u010detkate in nitkate dvakrat na dan, toda svoji ustni votlini lahko vseeno delate veliko \u0161kodo, \u010de se vsakodnevno ne spopadete tudi z bakterijami, ki \u017eivijo na va\u0161em jeziku.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-moramo-nujno-vsak-dan-scetkati-tudi-svoj-jezik\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-07T02:41:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2018\/09\/profimedia-0351674984.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"833\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-moramo-nujno-vsak-dan-scetkati-tudi-svoj-jezik\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-moramo-nujno-vsak-dan-scetkati-tudi-svoj-jezik\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Zakaj moramo NUJNO vsak dan \u0161\u010detkati tudi svoj jezik?\",\"datePublished\":\"2018-09-07T02:41:23+00:00\",\"dateModified\":\"2018-09-07T02:41:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-moramo-nujno-vsak-dan-scetkati-tudi-svoj-jezik\/\"},\"wordCount\":401,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"\u0161\u010detkanje jezika\",\"slab zadah\",\"ustna higiena\"],\"articleSection\":[\"Zdrav duh &amp; telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-moramo-nujno-vsak-dan-scetkati-tudi-svoj-jezik\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-moramo-nujno-vsak-dan-scetkati-tudi-svoj-jezik\/\",\"name\":\"Zakaj moramo NUJNO vsak dan \u0161\u010detkati tudi svoj jezik? 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