{"id":379638,"date":"2018-10-22T11:18:37","date_gmt":"2018-10-22T09:18:37","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=379638"},"modified":"2018-10-22T13:11:32","modified_gmt":"2018-10-22T11:11:32","slug":"ta-vsakodnevna-navada-je-za-nas-slabsa-od-kajenja-sladkorne-bolezni-bolezni-srca","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/ta-vsakodnevna-navada-je-za-nas-slabsa-od-kajenja-sladkorne-bolezni-bolezni-srca\/","title":{"rendered":"Ta vsakodnevna navada je za nas slab\u0161a od kajenja, sladkorne bolezni in bolezni srca"},"content":{"rendered":"<p><span id=\"result_box\" class=\"\" lang=\"sl\"><span class=\"\"><span id=\"m_5193012586206418989gmail-result_box\" class=\"m_5193012586206418989gmail-\" lang=\"sl\"><span class=\"m_5193012586206418989gmail-\">\u0160tudija doktorja Waaba Jaberja je namre\u010d pokazala, da sede\u010di \u017eivljenjski slog slab\u0161e vpliva na ljudi kot kajenje, diabetes ali sr\u010dne bolezni.<\/span><\/span><\/span><\/span><\/p>\n<p><span id=\"result_box\" class=\"\" lang=\"sl\"><span class=\"\"><span id=\"m_5193012586206418989gmail-result_box\" class=\"m_5193012586206418989gmail-\" lang=\"sl\"><span class=\"m_5193012586206418989gmail-\">&#8220;Slaba telesna forma ali slabi rezultati na teka\u0161ki trasi ali testih, povezanih z vadbo, imajo slab\u0161o napoved kot pa to, da je smrt povezana s hipertenzijo, sladkorno boleznijo ali kajenjem,&#8221; je za CNN povedal Jaber.<\/span><\/span><\/span><\/span><\/p>\n<p><span id=\"result_box\" class=\"\" lang=\"sl\"><span class=\"\"><span id=\"m_5193012586206418989gmail-result_box\" class=\"m_5193012586206418989gmail-\" lang=\"sl\"><span class=\"m_5193012586206418989gmail-\">&#8220;To stanje bi se lahko obravnavalo kot bolezen, ki ima svoje zdravilo &#8211; telovadbo,&#8221; pravi Jaber.<\/span> <span class=\"m_5193012586206418989gmail-\">\u0160tudija je bila izvedena na 122.007 bolnikih, ki so\u00a0od januarja 1991 do decembra 2014 opravili teste na teka\u0161ki trasi.<\/span><\/span><span class=\"im\"><br \/>\n<\/span><\/span><\/span><\/p>\n<p><span class=\"\" lang=\"sl\"><span class=\"\">&#8220;<\/span><\/span>Bolezni srca in o\u017eilja <span id=\"result_box\" class=\"\" lang=\"sl\"><span class=\"\">in sladkorna bolezen so najdra\u017eje bolezni v ZDA. Na leto za zdravljenje teh bolezni in njihovih posledic porabimo ve\u010d kot 200 milijonov dolarjev.&#8221; Namesto da pla\u010dujemo take zneske, bi morali dr\u017eavljane spodbujati, da bi ve\u010d telovadili,&#8221; pravi in dodaja, da je \u0161e en pomemben<\/span> <span class=\"\">rezultat raziskave povezanost telesne pripravljenosti z dolgo \u017eivljenjsko dobo.<\/span><\/span><\/p>\n<p><span id=\"result_box\" class=\"\" lang=\"sl\"><span class=\"\"><span id=\"m_5193012586206418989gmail-result_box\" class=\"m_5193012586206418989gmail-\" lang=\"sl\">\u010ceprav se strokovnjaki \u017ee dolgo bojijo, da imajo tisti, ki preve\u010d telovadijo, ve\u010dje tveganje za smrt, se je izkazalo, da temu ni tako. <span class=\"m_5193012586206418989gmail-\">&#8220;Ni ravni telesne vadbe, ki vas izpostavlja ve\u010djemu tveganju smrti. Tudi tisti, ki veliko telovadijo, imajo ni\u017ejo stopnjo umrljivosti,&#8221; je zaklju\u010dil.<\/span><\/span><\/span><\/span><\/p>\n<p><span id=\"result_box\" class=\"\" lang=\"sl\"><span class=\"\">Telovadba je pokazala koristi pri vseh generacijskih skupinah, tako pri mo\u0161kih kot pri \u017eenskah.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do sedaj je veljalo, da telovadba pozitivno vpliva na zdravje in dol\u017eino \u017eivljenja, vendar najnovej\u0161e raziskave ka\u017eejo, da je \u0161e veliko bolj pomembna od tega.<\/p>\n","protected":false},"author":6,"featured_media":379662,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[5895,1701],"source":[4511],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ta vsakodnevna navada je za nas slab\u0161a od kajenja, sladkorne bolezni in bolezni srca - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/ta-vsakodnevna-navada-je-za-nas-slabsa-od-kajenja-sladkorne-bolezni-bolezni-srca\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ta vsakodnevna navada je za nas slab\u0161a od kajenja, sladkorne bolezni in bolezni srca - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Do sedaj je veljalo, da telovadba pozitivno vpliva na zdravje in dol\u017eino \u017eivljenja, vendar najnovej\u0161e raziskave ka\u017eejo, da je \u0161e veliko bolj pomembna od tega.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/ta-vsakodnevna-navada-je-za-nas-slabsa-od-kajenja-sladkorne-bolezni-bolezni-srca\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-22T09:18:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-10-22T11:11:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2018\/10\/profimedia-0282224222.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"833\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"A. 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