{"id":380385,"date":"2018-11-06T09:16:53","date_gmt":"2018-11-06T08:16:53","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=380385"},"modified":"2018-11-06T09:25:31","modified_gmt":"2018-11-06T08:25:31","slug":"ni-gin-tonik-niti-ni-pivce-za-zivce-katera-pijaca-zares-pomirja","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/ni-gin-tonik-niti-ni-pivce-za-zivce-katera-pijaca-zares-pomirja\/","title":{"rendered":"Ni gin tonik, niti ni pivce za \u017eivce: Kateri napitek zares pomirja?"},"content":{"rendered":"

\u010ce ste mislili, da gin tonik ali pivce za \u017eivce zmanj\u0161uje stres, potem ste se zmotili. Vsaj tako pravijo nem\u0161ki znanstveniki. Kozarec mleka je odli\u010dno zdravilo proti stresu.<\/p>\n

Znanstveniki so iskali idealen na\u010din za zmanj\u0161anje stresa in njegovega \u0161kodljivega vpliva na telo. V boju proti anksioznosti so zaklju\u010dili, da najbol pomaga mleko, ker je koristno za mo\u017egane.<\/p>\n

\"\"<\/a>
Foto: Profimedia<\/figcaption><\/figure>\n

Toplo mleko pred spanjem<\/h3>\n

Skrivnost je v fosfolipidih, ki se skrivajo v mleku in so pravo zdravilo proti \u017eiv\u010dnosti. \u010ceprav nekateri verjamejo, da se je mleku bolje izogniti, ga znanstveniki pravzaprav priporo\u010dajo. Raziskovalci na Univerzi v Trieru pravijo, da pitje mleka prina\u0161a veliko potrebnega ravnote\u017eja v telesu. Zato bi morali pred spanjem popiti kozarec toplega mleka, ki laj\u0161a spanec in zmanj\u0161uje stres.<\/p>\n","protected":false},"excerpt":{"rendered":"

Je odli\u010dno zdravilo proti stresu, znanstveniki pa trdijo, da bi ga morali piti vsak ve\u010der pred spanjem.<\/p>\n","protected":false},"author":6,"featured_media":380395,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4312,12314,2866,2550],"source":[4511],"supertag":[],"acf":[],"yoast_head":"\nNi gin tonik, niti ni pivce za \u017eivce: Kateri napitek zares pomirja? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/ni-gin-tonik-niti-ni-pivce-za-zivce-katera-pijaca-zares-pomirja\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ni gin tonik, niti ni pivce za \u017eivce: Kateri napitek zares pomirja? - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Je odli\u010dno zdravilo proti stresu, znanstveniki pa trdijo, da bi ga morali piti vsak ve\u010der pred spanjem.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/ni-gin-tonik-niti-ni-pivce-za-zivce-katera-pijaca-zares-pomirja\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-06T08:16:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-11-06T08:25:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2018\/11\/profimedia-0295501377.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"833\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"A. 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