{"id":383873,"date":"2018-12-30T06:09:49","date_gmt":"2018-12-30T05:09:49","guid":{"rendered":"https:\/\/hudo.com\/si\/?p=383873"},"modified":"2018-12-30T06:09:49","modified_gmt":"2018-12-30T05:09:49","slug":"depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/","title":{"rendered":"Depresija ni ni\u010d sramotnega, lahko doleti vsakega med nami!"},"content":{"rendered":"<p class=\"plain\">Vendar beseda depresija v strokovnem smislu ni vsak upad razpolo\u017eenja, ki ga posameznik do\u017eivi. Depresija ni le trenutek oto\u017enosti ali \u017ealosti. Depresija je stanje \u010dloveka, njegova je du\u0161evna stiska. Strokovno temu stanju re\u010demo du\u0161evna motnja, pri kateri gre za spremembo v razpolo\u017eenju, mi\u0161ljenju in vedenju, s pridru\u017eenimi telesnimi simptomi, ki pri posamezniku vztrajajo dalj \u010dasa vsaj dva tedna.<\/p>\n<h2 class=\"plain\"><span class=\"heading2\"><b>Obrazi depresije<\/b><\/span><\/h2>\n<p class=\"plain\">Depresija imam mnogo obrazov. Pri vsakem posamezniku se ka\u017ee druga\u010de. Lahko je blaga, srednja ali mo\u010dna. Najpogostej\u0161i simptomi so:<\/p>\n<ul>\n<li class=\"plain\">pomanjkanje volje,<\/li>\n<li class=\"plain\">oto\u017enost,<\/li>\n<li class=\"plain\">zaskrbljenost,<\/li>\n<li class=\"plain\">pesimisti\u010dni pogled,<\/li>\n<li class=\"plain\">brezup,<\/li>\n<li class=\"plain\">do\u017eivljanje ob\u010dutka krivde, sramu, manjvrednosti in nizko samospo\u0161tovanje.<\/li>\n<\/ul>\n<p class=\"plain\">Poleg tega, prihaja do motenj apetita in spanja. Posameznik, ki se soo\u010da z depresijo je brez energije in volje, upade tudi skrb za lastno telo in higieno. Telesni simptomi depresije so: glavobol, stiskanje ali peko\u010da bole\u010dina v grlu in prsih, slabost, utrujenost, te\u017eko telo, te\u017eave s srcem in dihanjem.<\/p>\n<h2 class=\"plain\"><span class=\"heading2\"><b>Vzroki za nastanek depresije?<\/b><\/span><\/h2>\n<p class=\"plain\">Dejavnikov za nastanek depresije je ve\u010d:<\/p>\n<ul>\n<li class=\"plain\">dednost,<\/li>\n<li class=\"plain\">\u017eivljenjske okoli\u0161\u010dine,<\/li>\n<li class=\"plain\">osebnostne zna\u010dilnosti posameznika (pretirana zaskrbljenost, nizka samopodoba in samovrednotenje, perfekcionizem, negativizem, pretirana samokriti\u010dnost).<\/li>\n<\/ul>\n<p class=\"plain\">Ob nastanku gre za preplet biolo\u0161kih in psihosocialnih dejavnikov. Pogosto jo povzro\u010dijo izrazito slabe \u017eivljenjske okoli\u0161\u010dine in travmati\u010dni dogodki (zanemarjanje, zavra\u010danje, telesna, \u010dustvena ali spolna zloraba), \u010dustveno neustrezni odnosi v otro\u0161tvu, zdravstvene te\u017eave, zloraba alkohola ali drog. Spro\u017eilci pa so lahko razli\u010dni \u017eivljenjski dogodki: neuspeh, izguba slu\u017ebe, smrt bli\u017enjega, finan\u010dna stiska, lo\u010ditev, dolgotrajne obremenilne situacije in druge pomembne \u017eivljenjske spremembe.<\/p>\n<h2 class=\"plain\"><span class=\"heading2\"><b>Kaj posameznik, ki je depresiven do\u017eivlja?<\/b><\/span><\/h2>\n<p class=\"plain\">Besede posameznikov, ki so depresijo ob\u010dutili na lasni ko\u017ei:<\/p>\n<ul>\n<li class=\"plain\">\u00bbNenehno mislim samo na to, kar se je zgodilo. Od tega je \u017ee ve\u010d mesecev. Sama se od tistega tragi\u010dnega dogodka nisem premaknila niti centimeter. Nenehno sem utrujena, brez energije v \u017eivljenju ne vidim smisla.\u00ab<\/li>\n<li class=\"plain\">\u00bb\u017divljenje je tako bedno, bolj se matram, trudim, slab\u0161e je. Ob\u010dutek imam, da sem vsem na tem svetu odve\u010d, kot da me ni. Ko se kdo pogovarja z menoj, se po\u010dutim tako manjvredno, karkoli re\u010dem imam ob\u010dutek, da izpade nesmiselno. Nobene vrednosti nimajo moje besede. Vsi drugi \u017ee stavke tako lep\u0161e obra\u010dajo, da jih je lepo poslu\u0161ati. Ne pa jaz.\u00ab<\/li>\n<\/ul>\n<h2 class=\"plain\"><span class=\"heading2\"><b>Ali depresijo lahko premagamo?<\/b><\/span><\/h2>\n<p class=\"plain\">Absolutno, depresijo lahko premagamo, saj to ni stanje \u010dlove\u0161ke \u0161ibkosti ali lenobe. Je pa res, da sama od sebe navadno ne izgine. Pomembno je zgodnje prepoznavanje in posameznikova pripravljenost-odlo\u010ditev, da \u017eeli nekaj spremeniti.<\/p>\n<p class=\"plain\">Pri premagovanju depresije poznamo tri glavne oblike zdravljenja:<\/p>\n<ul>\n<li class=\"plain\">samozdravljenje,<\/li>\n<li class=\"plain\">medikametozno zdravljenje in<\/li>\n<li class=\"plain\">psihosocialno zdravljenje, kamor uvr\u0161\u010damo psihoterapevtsko pomo\u010d.<\/li>\n<\/ul>\n<p class=\"plain\">Medikametozno zdravljenje je\u00a0<b>pri hudi obliki depresije<\/b>\u00a0pomembno. V teh primerih pogosto pride tudi do hospitalizacij. Posameznik se mora v teh primerih zanesti na podporo in vodenje strokovnjakov. Pri\u00a0<b>srednji obliki depresije<\/b>\u00a0hospitalizacija ni potrebna. Dovolj je ambulantno spremljanje in psihosocialno zdravljenje. Posameznik se mora odlo\u010diti koliko poudarka bo dal psihosocialni podpori in koliko medikametozni terapiji. Vsekakor se mora medikametozna terapija postopoma zmanj\u0161evati in preiti na psihosocialno podporo.<\/p>\n<p class=\"plain\">Pri\u00a0<b>la\u017ejih oblikah depresija<\/b>\u00a0lahko zadostuje \u017ee psihosocialna pomo\u010d.<\/p>\n<h2 class=\"plain\"><span class=\"heading2\"><b>Zakaj sploh je pomembna psihoterapija?<\/b><\/span><\/h2>\n<p class=\"plain\">Zato, ker v procesu psihoterapije terapevt skupaj s klientom i\u0161\u010de, prepoznava in odpravlja vzroke depresije. V terapevtskem procesu je pomemben varen prostor, kjer posameznik lahko spregovori o svojih ob\u010dutkih, mislih. Terapevt mora posameznika s temi ob\u010dutki sprejeti in mu pomagati prepoznati in regulirati posamezna stanja. Pomembno pa je, da v procesu terapevt vsakega posameznika jemlje kot individuum, zato je prav, da z vsakim na svoj na\u010din razi\u0161\u010de njegovo ozadje, eksistencialno situacijo, trenutno in preteklo \u017eivljenje; kako posameznik \u017eivi v svoji mre\u017ei odnosov in kak\u0161no podporo ima v okolju.<\/p>\n<h2 class=\"plain\"><b>V terapevtskem procesu, bi lahko rekli, da je odnos \u00bbtisti, ki zdravi\u00ab.<\/b><\/h2>\n<p class=\"plain\">Vsem tistim, ki ste se prepoznali v tem \u010dlanku, bi rada rekla \u0161e tole: Depresija ni ni\u010d sramotnega, lahko doleti vsakega med nami. \u010ceprav bi se najraje zaprli med \u0161tiri stene in pokrili z odejo \u010dez glavo, zberite pogum, poi\u0161\u010dite pomo\u010d (<a class=\"plain\" href=\"https:\/\/psihoterapija-mr.si\/kontakt.html\" target=\"_self\" rel=\"\">prijavite se na uvodno sre\u010danje<\/a>) in spregovorite o svojih te\u017eavah.<\/p>\n<p class=\"plain\"><span class=\"plainsmall\">mag. Romana \u010coli\u0107<\/span><\/p>\n<p class=\"plain\"><span class=\"plainsmall\">Zakonska in dru\u017einska terapevtka<\/span><\/p>\n<p class=\"plain\"><strong><a href=\"https:\/\/psihoterapija-mr.si\/oh-ta-depresija.html\" target=\"_blank\">Originalni \u010dlanek najdete TUKAJ.<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Depresija beseda, ki je dandanes vsakodnevno lahko sli\u0161imo v pogovoru z ljudmi. Med mladimi je zelo pogosto sli\u0161ati \u00bbV depri sem\u00ab, med starej\u0161imi pa \u00bbNimam ve\u010d mo\u010di, ne morem tako. \u017divljenje nima smisla\u00ab.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2194,2577],"source":[1367,1335,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Depresija ni ni\u010d sramotnega, lahko doleti vsakega med nami! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Depresija ni ni\u010d sramotnega, lahko doleti vsakega med nami! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Depresija beseda, ki je dandanes vsakodnevno lahko sli\u0161imo v pogovoru z ljudmi. Med mladimi je zelo pogosto sli\u0161ati \u00bbV depri sem\u00ab, med starej\u0161imi pa \u00bbNimam ve\u010d mo\u010di, ne morem tako. \u017divljenje nima smisla\u00ab.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-30T05:09:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2018\/12\/profimedia-0102330336.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1244\" \/>\n\t<meta property=\"og:image:height\" content=\"1250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Depresija ni ni\u010d sramotnega, lahko doleti vsakega med nami!\",\"datePublished\":\"2018-12-30T05:09:49+00:00\",\"dateModified\":\"2018-12-30T05:09:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/\"},\"wordCount\":715,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"depresija\",\"Marija Rem\u0161kar\"],\"articleSection\":[\"Zdrav duh &amp; telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/\",\"name\":\"Depresija ni ni\u010d sramotnega, lahko doleti vsakega med nami! - Hudo Slovenija\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/#website\"},\"datePublished\":\"2018-12-30T05:09:49+00:00\",\"dateModified\":\"2018-12-30T05:09:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hudo.com\/si\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Depresija ni ni\u010d sramotnega, lahko doleti vsakega med nami!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hudo.com\/si\/#website\",\"url\":\"https:\/\/hudo.com\/si\/\",\"name\":\"Hudo Slovenija\",\"description\":\"Vse novice iz Slovenije in sveta\",\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hudo.com\/si\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/hudo.com\/si\/#organization\",\"name\":\"VSN Media\",\"url\":\"https:\/\/hudo.com\/si\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"contentUrl\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"width\":2185,\"height\":2167,\"caption\":\"VSN Media\"},\"image\":{\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/hudo.si\",\"https:\/\/twitter.com\/hudo_si\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\",\"name\":\"hudo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g\",\"caption\":\"hudo\"},\"url\":\"https:\/\/hudo.com\/si\/author\/hudo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Depresija ni ni\u010d sramotnega, lahko doleti vsakega med nami! - Hudo Slovenija","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/","og_locale":"sl_SI","og_type":"article","og_title":"Depresija ni ni\u010d sramotnega, lahko doleti vsakega med nami! - Hudo Slovenija","og_description":"Depresija beseda, ki je dandanes vsakodnevno lahko sli\u0161imo v pogovoru z ljudmi. Med mladimi je zelo pogosto sli\u0161ati \u00bbV depri sem\u00ab, med starej\u0161imi pa \u00bbNimam ve\u010d mo\u010di, ne morem tako. \u017divljenje nima smisla\u00ab.","og_url":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/","og_site_name":"Hudo Slovenija","article_publisher":"https:\/\/www.facebook.com\/hudo.si","article_published_time":"2018-12-30T05:09:49+00:00","og_image":[{"width":1244,"height":1250,"url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2018\/12\/profimedia-0102330336.jpg","type":"image\/jpeg"}],"author":"hudo","twitter_card":"summary_large_image","twitter_creator":"@hudo_si","twitter_site":"@hudo_si","twitter_misc":{"Written by":"hudo","Est. reading time":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/#article","isPartOf":{"@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/"},"author":{"name":"hudo","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707"},"headline":"Depresija ni ni\u010d sramotnega, lahko doleti vsakega med nami!","datePublished":"2018-12-30T05:09:49+00:00","dateModified":"2018-12-30T05:09:49+00:00","mainEntityOfPage":{"@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/"},"wordCount":715,"publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"keywords":["depresija","Marija Rem\u0161kar"],"articleSection":["Zdrav duh &amp; telo"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/","url":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/","name":"Depresija ni ni\u010d sramotnega, lahko doleti vsakega med nami! - Hudo Slovenija","isPartOf":{"@id":"https:\/\/hudo.com\/si\/#website"},"datePublished":"2018-12-30T05:09:49+00:00","dateModified":"2018-12-30T05:09:49+00:00","breadcrumb":{"@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/depresija-ni-nic-sramotnega-lahko-doleti-vsakega-med-nami\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hudo.com\/si\/"},{"@type":"ListItem","position":2,"name":"Depresija ni ni\u010d sramotnega, lahko doleti vsakega med nami!"}]},{"@type":"WebSite","@id":"https:\/\/hudo.com\/si\/#website","url":"https:\/\/hudo.com\/si\/","name":"Hudo Slovenija","description":"Vse novice iz Slovenije in sveta","publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hudo.com\/si\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/hudo.com\/si\/#organization","name":"VSN Media","url":"https:\/\/hudo.com\/si\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/","url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","contentUrl":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","width":2185,"height":2167,"caption":"VSN Media"},"image":{"@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hudo.si","https:\/\/twitter.com\/hudo_si"]},{"@type":"Person","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707","name":"hudo","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g","caption":"hudo"},"url":"https:\/\/hudo.com\/si\/author\/hudo\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/383873"}],"collection":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/comments?post=383873"}],"version-history":[{"count":0,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/383873\/revisions"}],"wp:attachment":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/media?parent=383873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/categories?post=383873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/tags?post=383873"},{"taxonomy":"source","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/source?post=383873"},{"taxonomy":"supertag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/supertag?post=383873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}