{"id":385241,"date":"2019-01-05T06:20:40","date_gmt":"2019-01-05T05:20:40","guid":{"rendered":"https:\/\/hudo.com\/si\/?p=385241"},"modified":"2019-01-19T09:38:09","modified_gmt":"2019-01-19T08:38:09","slug":"zacnite-razstrupljanje-telesa-po-praznicnem-decembru","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zacnite-razstrupljanje-telesa-po-praznicnem-decembru\/","title":{"rendered":"Za\u010dnite razstrupljanje telesa po prazni\u010dnem decembru!"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"https:\/\/zenska.hudo.com\/files\/2019\/01\/profimedia-0217587929-320x155.jpg\" data-srcset=\"https:\/\/zenska.hudo.com\/files\/2019\/01\/profimedia-0217587929-660x320.jpg 660w,https:\/\/zenska.hudo.com\/files\/2019\/01\/profimedia-0217587929-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<p>Toksi\u010dne pija\u010de (alkohol, kava, sladke pija\u010de, &#8230;) zamenjajte za velike koli\u010dine vode.<\/p>\n<p>Jetra pre\u010distite z velikimi koli\u010dinami zelenega ali detox \u010daja z limono (najbolje, da ga preto\u010dite v stekleni\u010dko za s sabo in ga pijete cel dan).<\/p>\n<p>Napolnite se z vitaminom C (s pomo\u010djo sadja in zelenjave, lahko pa vzamete tudi kak\u0161no \u0161ume\u010do tableto z veliko vsebnostjo vitamina C &#8211; antioksidantom, ki nas varuje pred prostimi radikali in toksini).<\/p>\n<p>Nezdrave pite in torte zamenjajte za sve\u017ee sadje in zelenjavo, pusto meso in ore\u0161\u010dke. Brokoli je kot nala\u0161\u010d za poprazni\u010dno pre\u010di\u0161\u010devanje.<\/p>\n<p>Seveda ne pozabite na rekreacijo \u2013 va\u0161e telo vam bo hvale\u017eno! Za\u010dnite s sprehodi po sve\u017eem zraku in kmalu boste pripravljeni na novo sezono va\u0161e najljub\u0161e vadbe!<\/p>\n<p>V. J.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160tevilne ve\u010derje in zabave so za nami in \u010das je za poprazni\u010dni detox. Za vas smo v nadaljevanju pripravili 5 na\u010dinov za razstrupljanje telesa po praznikih.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1504,7550],"source":[1448,1335,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Za\u010dnite razstrupljanje telesa po prazni\u010dnem decembru! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zacnite-razstrupljanje-telesa-po-praznicnem-decembru\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Za\u010dnite razstrupljanje telesa po prazni\u010dnem decembru! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"\u0160tevilne ve\u010derje in zabave so za nami in \u010das je za poprazni\u010dni detox. Za vas smo v nadaljevanju pripravili 5 na\u010dinov za razstrupljanje telesa po praznikih.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zacnite-razstrupljanje-telesa-po-praznicnem-decembru\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-05T05:20:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-19T08:38:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2019\/01\/profimedia-0217587929.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"833\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zacnite-razstrupljanje-telesa-po-praznicnem-decembru\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zacnite-razstrupljanje-telesa-po-praznicnem-decembru\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Za\u010dnite razstrupljanje telesa po prazni\u010dnem decembru!\",\"datePublished\":\"2019-01-05T05:20:40+00:00\",\"dateModified\":\"2019-01-19T08:38:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zacnite-razstrupljanje-telesa-po-praznicnem-decembru\/\"},\"wordCount\":148,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"detox\",\"razstrupljanje\"],\"articleSection\":[\"Zdrav duh &amp; telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zacnite-razstrupljanje-telesa-po-praznicnem-decembru\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zacnite-razstrupljanje-telesa-po-praznicnem-decembru\/\",\"name\":\"Za\u010dnite razstrupljanje telesa po prazni\u010dnem decembru! 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